The Stages of Sleep (Health Guru)

[ericsandmeyer]

"Doring" stage 1?  New England accent?

[Mr3000Spartan]

did you no that your body no if the temperature changes that's why we sometimes move in bed a lot because if it gets hot are body takes the blankets or whatever off then when it cold your body puts it back on :S could someone please answer this i most of the time sleep with my eyes open and when my brother looks at me he see me eyes open and there glowing red then when i wake up my eyes hurt

[Mr3000Spartan]

when I dream its all ways black and white :S also when i walk in my sleep i feel like im drunk and fall over I don't wake up but I can never walk properly, and did you no I carnt remember if it was in the video but your brain paralizes you so when you dream you don't sleep walk as they say act out your dream but sometimes your brain don't paralizes you and that's when you act your dream or sleep walk :D

[kimigoodable]

I sorta have a dream that i'm walking but i miss-steped and am about to fall and i just jump outa the sleep. Sometimes i feel myself like it's being lift off the bed and then somone jus drops me back down...lol...it's realy wierd

[SMWalkerr]

OH my gosh! Thats happened to me before, many times.

Where I've woken up, feeling like I was falling or about to fall off of some sort of cliff. So scary.

[kazgill]

those flinches dat u get when u feel like your falling is actually scientificly proven that wen where were apes and monkeys we used it as a reaction in case we fall wen were sleeping up in the trees one of life weird things like the mini puke lol

[EmiN3ntFaT3]

i have dreams where i end up falling down the stairs or something and i can feel myself falling and then i wake up :P

[culeomew]

i remember once waking up, and i couldn't move at all.

[kodinfire]

that's sleep paralysis. Don't worry, it doesn't do any physical harm.

[Bookwirm]

I don't think I enter the Delta stage often at all

[JackThePantyRipper]

He's NOT a REAL DOCTOR, he's a HOMO.

[bison1group]

ddhahah

[swedishorient]

him again? I wanna sleep with him so bad everytime I see him.

[KamalMic]

he looks very hot lol. anyway this was very good information..i shall sleep more often then...and dream abt him :P

[nunsaramengel]

@swedishorient just do it

[swedishorient]

@nunsaramengel

you need to stop stalking me online and get a life

[BakedUp]

wow~ informative stuff!

[yeah10000000000000]

dmt

[SamanthaLipz97]

I've always wondered what the name for that weird tripping/falling feeling was.

[KamalMic]

i do feel this too...i thought that was just me..im happy to hear that its normal

[anonymousx37]

haha i knoww! like in my head i feel like im going to fall so i like shake and i wake up and its like wth and i go back to sleep. it sorda feels like im tripping over something annd i try tobalanace myself even though im actually just sleeping haha

[KamalMic]

i feel like am falling from a cliff..and i spasm and my muscles contract, i wake up in fear and me too am like wth..., then i go back to sleep as if nothing happened :) lol !

[metalistisot]

once upon a time when i was dozing off during a lecture, i shaked so abruptly that made all the class look at me... aah old times.. :)

[coolfan132]

uhhm.. isn't there an REM stage and doesn't that consist of the body regenerating energy and healing? sorry if i am wrong^_^

[KamalMic]

isn't that the last stage he mentions ? bone and muscle regeneration... i guess it has to do with energy too

[PullyElbow27]

AWESOME! :D

[haloman180]

I had no idea.