That so mouch for your updates. I had mine done one year ago and feel just great but was wondering if this would last.Looking at you I think i will be just fine. Thanks so much and you really look great.
Thank you for the update! Congratulations to you. Your such a motivation to me. I'm 2 weeks out from my sleeve. SO I have a ways to go BUT I love your videos and the fact that you touch on ALL the aspects of adapting to your new way of life! Thanks again. Here's to a wonderful 2012!!!
Thanks for posting! I appreciate the information and found it helpful and motivating. I am curious to see how you manage in our Southern climes. Living near New Orleans means great food (mostly fried) and a LOT of rice!! ROFL I no longer eat rice or bread really but how are you finding navigating in this environment? When I make meals it is easy but going out is still a challenge. What is your typical week like with exercise and meals? Thanks!
@GRITSnMS I had to give up bread and rice for 3 years when I had the lap band....I absolutely hated it. I eat both now. I just can't eat a lot of it. My guidelines for my diet are not complicated, I eat what I like. I just eat small portions. As far as my exercise goes, I have to admit, not much to report...I'm way more active and have a lot more energy now that I"m less that 100 pounds!!!
I'm 8 mos. Out from sleeve and at a stand still with my weight. Still need about 25 lbs. To go. I'm hungry all the time, can eat more, and have been slacking on protein and eating too many carbs. Any tips or advice on how after the 6 mo. Post op honeymoon you stayed on track and got the last bit of weight off?
@blondeelockzz You have to make sure you are eating ENOUGH. Your body will go into starvation mode if you don't. High protien....even (gasp) shakes if you find one you like. I consistantly lost, but noticed that when I was hungry I ate...even if every few hours...you should always have snacks handy :) String cheese, beef Jerkey are some of my fav's
You look great and more importantly, you are happy and accept yourself. Excess skin? I can't even tell that you have any....you look beautiful! Keep up the good work and thank you for sharing. Aloha....
That so mouch for your updates. I had mine done one year ago and feel just great but was wondering if this would last.Looking at you I think i will be just fine. Thanks so much and you really look great.
billsueko 1 hour ago
Thank you for the update! Congratulations to you. Your such a motivation to me. I'm 2 weeks out from my sleeve. SO I have a ways to go BUT I love your videos and the fact that you touch on ALL the aspects of adapting to your new way of life! Thanks again. Here's to a wonderful 2012!!!
hpealone 2 months ago
Thanks you so much for sharing! I really appreciate you telling/showing how much you can eat at 2 years out. Thanks!
traciesvision 2 months ago
@traciesvision I'm glad the video was helpful to you!! Your very welcome!!!
scneaux 2 months ago
Thanks for posting! I appreciate the information and found it helpful and motivating. I am curious to see how you manage in our Southern climes. Living near New Orleans means great food (mostly fried) and a LOT of rice!! ROFL I no longer eat rice or bread really but how are you finding navigating in this environment? When I make meals it is easy but going out is still a challenge. What is your typical week like with exercise and meals? Thanks!
GRITSnMS 2 months ago
@GRITSnMS I had to give up bread and rice for 3 years when I had the lap band....I absolutely hated it. I eat both now. I just can't eat a lot of it. My guidelines for my diet are not complicated, I eat what I like. I just eat small portions. As far as my exercise goes, I have to admit, not much to report...I'm way more active and have a lot more energy now that I"m less that 100 pounds!!!
scneaux 2 months ago
@scneaux Thanks for the info. I second the thought on the energy! I can do many things now that I couldn't do before.
GRITSnMS 2 months ago
I'm 8 mos. Out from sleeve and at a stand still with my weight. Still need about 25 lbs. To go. I'm hungry all the time, can eat more, and have been slacking on protein and eating too many carbs. Any tips or advice on how after the 6 mo. Post op honeymoon you stayed on track and got the last bit of weight off?
blondeelockzz 2 months ago
@blondeelockzz You have to make sure you are eating ENOUGH. Your body will go into starvation mode if you don't. High protien....even (gasp) shakes if you find one you like. I consistantly lost, but noticed that when I was hungry I ate...even if every few hours...you should always have snacks handy :) String cheese, beef Jerkey are some of my fav's
scneaux 2 months ago
You look great and more importantly, you are happy and accept yourself. Excess skin? I can't even tell that you have any....you look beautiful! Keep up the good work and thank you for sharing. Aloha....
myrnamisfit 2 months ago
@myrnamisfit awwwww.....thanks so much for the kind words!! Really makes me feel great!!!
scneaux 2 months ago
Thanks for sharing your journey. It is very helpful to me!
JourneyNewLife 2 months ago
@JourneyNewLife So glad it was helpful!!!
scneaux 2 months ago
You look terrific! Thanks for the update, it is always good to hear from people so far post-op. Congratulations on your success!
ward26102 2 months ago
@ward26102 Thanks for watching!!! :)
scneaux 2 months ago
You look amazing! I like your outfit, too!
mysleeve2011 2 months ago
@mysleeve2011 Thanks!!
scneaux 2 months ago
Happy 2 years to you! You look fantastic. Cute outfit. You sound happy and look it too. Keep smiling. Take care.
bandedwendy 2 months ago
@bandedwendy Thanks Wendy!!
scneaux 2 months ago