Added: 3 months ago
From: tarmlm
Views: 16,575
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  • asian screaming is fucking annoying.

  • I have this and an American version running @ the same time. HUGE difference.

  • squat and power jerks are badass!

  • @APatriarca1 Learn the names of the lifts.

  • @dchen345

    I was referring to the type of jerks.

  • @APatriarca1 ...Power is inherent in jerks. What kind of jerk doesn't involve power?

  • @dchen345

    Yes all jerks take power to drive the bar up, but APatriarca1 was referring to the name of the jerk style.

    A "power" jerk is a jerk style where the lifter's feet remain in place following the upwards drive of the bar, and the bar is received in a partial squat position (above parallel).

    Good examples are Pyrros Dimas and Kakhi Kakhiashvili.

    A "squat" jerk is just like a power jerk but the bar is received in a full squat position.

    Examples are Zhan Xugang and Lu Xiaojun.

  • @JacktheDaniels

    A "split" jerk is where the bar is received with the legs split fore and aft.

    This is what almost everybody does.

    If you want to see prime split jerks check out Galabin Boevski and Szymon Kolecki. Those guys are money with the split jerks.

  • I'm sickly impressed with all the squat jerks. Any of you guys ever try to squat jerk?

  • @marshalljman yeah, squat clean+jerk...but most definitely not that much weight!

  • what was the deal with the judge on the right that kept on lighting everybody

  • рекорд Олега еще долго китайцам нервы потревожит!

  • heruilin- I know that the most of them(or everybody) takes doping.I said that on him has a good effect.

  • Lu Xiaojun has an amazing body.If I was men I would like to have a body like thi,but I am I woman and I like it.:d

  • @NinaBG44 Indeed, Lu Xialun is almost as ripped as the 69kg Russian women gold medalist.

  • 3 attempts at world record!

  • thank you so much for uploading :)

  • I wonder if Su Dajin is going to get to compete in London. Lu is absolutely ridiculous, it doesn't even look like he's trying.

  • @Cubu47 Lu Xiaojun said later that he felt absolutely better than 2009 and he felt sad he didn't break the world record

  • Comment removed

  • Do you have the Snatch?

  • @fizzelator no

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