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Yes all jerks take power to drive the bar up, but APatriarca1 was referring to the name of the jerk style.
A "power" jerk is a jerk style where the lifter's feet remain in place following the upwards drive of the bar, and the bar is received in a partial squat position (above parallel).
Good examples are Pyrros Dimas and Kakhi Kakhiashvili.
A "squat" jerk is just like a power jerk but the bar is received in a full squat position.
asian screaming is fucking annoying.
pantloaded 1 week ago
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I love your videos, I try to make athletes stronger and faster to get to the next level, check out my videos, hit the like button, leave a comment and subscribe! Thanks!
yellowjacketstrength 2 weeks ago
I have this and an American version running @ the same time. HUGE difference.
AmidstEpics 3 weeks ago
squat and power jerks are badass!
APatriarca1 3 months ago 2
@APatriarca1 Learn the names of the lifts.
dchen345 1 month ago
@dchen345
I was referring to the type of jerks.
APatriarca1 1 month ago
@APatriarca1 ...Power is inherent in jerks. What kind of jerk doesn't involve power?
dchen345 1 month ago
@dchen345
Yes all jerks take power to drive the bar up, but APatriarca1 was referring to the name of the jerk style.
A "power" jerk is a jerk style where the lifter's feet remain in place following the upwards drive of the bar, and the bar is received in a partial squat position (above parallel).
Good examples are Pyrros Dimas and Kakhi Kakhiashvili.
A "squat" jerk is just like a power jerk but the bar is received in a full squat position.
Examples are Zhan Xugang and Lu Xiaojun.
JacktheDaniels 1 month ago
@JacktheDaniels
A "split" jerk is where the bar is received with the legs split fore and aft.
This is what almost everybody does.
If you want to see prime split jerks check out Galabin Boevski and Szymon Kolecki. Those guys are money with the split jerks.
JacktheDaniels 1 month ago
I'm sickly impressed with all the squat jerks. Any of you guys ever try to squat jerk?
marshalljman 3 months ago
@marshalljman yeah, squat clean+jerk...but most definitely not that much weight!
lbgrindel 2 months ago
what was the deal with the judge on the right that kept on lighting everybody
tldevilsh 3 months ago
рекорд Олега еще долго китайцам нервы потревожит!
kumertaupower 3 months ago
heruilin- I know that the most of them(or everybody) takes doping.I said that on him has a good effect.
NinaBG44 3 months ago
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Lu Xiaojun has an amazing body.If I was men I would like to have a body like thi,but I am I woman and I like it.:d
NinaBG44 3 months ago
Lu Xiaojun has an amazing body.If I was men I would like to have a body like thi,but I am I woman and I like it.:d
NinaBG44 3 months ago 14
@NinaBG44 Indeed, Lu Xialun is almost as ripped as the 69kg Russian women gold medalist.
heruilin 3 months ago
3 attempts at world record!
bonesawII 3 months ago
thank you so much for uploading :)
HerchezZ 3 months ago
I wonder if Su Dajin is going to get to compete in London. Lu is absolutely ridiculous, it doesn't even look like he's trying.
Cubu47 3 months ago
@Cubu47 Lu Xiaojun said later that he felt absolutely better than 2009 and he felt sad he didn't break the world record
ChinaNite89 3 months ago
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Thanks for uploading these!
AeacusCanti 3 months ago
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AeacusCanti 3 months ago
Do you have the Snatch?
fizzelator 3 months ago
@fizzelator no
tarmlm 3 months ago