@sir360 speed bag is probably the best equipment you can use to increase your speed and probably shadow boxing too , throw punches or combinations as fast as you can and increase your stamina too.. also it depends on your style ?
@sir360 Speed bad for muscle reflexes. Also using combos on a heavy bag. 5-8 punches. It is important to remember that overall speed comes from your legs and footwork. Handspeed is great, but footwork, conditioned legs, head movement all produce speed. When on a speed bag, you want to use the sounds, a rhythm - hit it every 3 beats. You should hit it, let it hit back, front, back, then hit it again. Get a good rhythm by using the sound of the speed bag instead of trying to watch it and time it.
@thapython04 i respect urs too am not a khan n pac hater but i like khan more than pac but i think floyd have the skills to beat both but in boxing now days anything can happens
Stop hating on Khan! Hes the best in his division, but people consider Bradley the best! But Bradley doesn't want to fight him, Khan has not backed down from no one. Bradley, Morales and other fighters dont want to fight him! Let him move to 147, he will still not back down from the best, he will have the chance to fight the likes of Floyd, Berto, Ortiz, Mosely and people will still not want to fight him! Also Khan is bigger than these guys, the height and speed he has, will make hard to beat!
@TheMRJabyouintheFace When Maidana wanted Khan a rematch, Khan didn't want to, cuz Khan said he's already beaten him, i don't think Khan was scared, but he knew he had easier fights and also his fights were fot belts (Judah), since Khan & Maidana fought Khan has improved a lot and Maidana hasn't! In my opinion there's only 1 winner and that's Khan!
c'mon yo. Amir knows that to be a world famous boxer,have great fights and make millions in the world of boxing is through America,the reason he wants Freddie Roach as his trainer is to be as famous as Manny,boxers in Britain have never been popular until they get fights in the US.the same reason British actors have to be in Hollywood,make money and be famous. Being in America is the key to everything.that is the truth..
@slorunR1988 theres always beginners that go there, i went there last year when i was 15 and trained for my amateur fight that was coming up, didnt see freddie there but i did see his bro and stepped in the same ring pac man trains in some of his vids ahah felt special
@LazerRight Lol! No disrespect to donaire, he's got great skills. But khan would knock him out anytime. Khan has nearly all the the advantages, height, reach along with speed and power. Besides, he is training with the worlds best trainer (freddie roach) and works with the worlds best fighter (manny pacquiao).
@jnaoos dude do you understand boxing? donaire is 4 divisions lower than khan why are you even making the comparison?fuck man some you have no business making comments
@jnaoos I agree Khan would have advantages in height, reach, and he would outweigh Donaire by more than 20 lbs being that Donaire is a Jr. Bantam and Khan is a Jr. Welter.
The Filipinos (along with Thailand, Indonesia, etc.) are what is so called "jungle asians." They are slightly stupider than the "east asians" (i.e. as in Chinese, Japanes, Koreans) which makes them poor economically, but makes up for it by being more athletic, robust, and having bigger dicks. In fact, most "jungle asians" have bigger and more rugged hands than "east asians" since they evolved to survive in the jungle rather than to think like the "east asians." This makes them big punchers.
khans hand speed is very fast but not from different angles like pacman. I like khan but he should have the ability to take heavy punches. Maidana might kill him if he goes toe to toe.
You just need to watch these guys spar, and you'll realise pretty quickly why Manny don't fight many really fast, skilled, technical guys since Marquez exposed him a bit.
Pacquiao don't get anywhere near Khan in sparring sessions. Like seriously, Khan just handles him very easily. Lands lightning fast counters and combos every time he tries to get his shots in.
Makes Pacquiao take a step back a few times a round. He's left throwing speculative shots.
@MrCeej9999 seriously what are you talking about.. first of all, its sparring. second of all, khan is just as fast as manny.. Manny takes it easy on sparring he even lets his sparring partners hit him (free).. remember its training they are alot of techniques and gameplans freddie works on in sparring. Manny doesnt give it his best unlike khan and all of his sparring partners they tend to go all out in order for the gameplan to work perfectly
fuck manny hes fighting margarito what the fuck fight someone who has the same promoter as you now u know its rigged y not fight berto or all the young up an comers no fight someone whos been outta the game for almost 2 years now what a fuckin shame pac fans must be really proud
@kentotzz as quick as floyd is, thats true. mannys hand speed is unreal, but i think floyds timing and counter-punching ability is his advantage over manny.
@bricksalegend ur right.. thats why this should be a perfect match.. but floyd keep on ducking pac..he probably knows he cant beat pac on that style of boxing..
@kentotzz yer, its annoyin knowin were bein denied one of the best fights we will see in our lifetime because of this.
back to the hypotheticals, i agree floyd will have to adjust his usual gameplan as the volume and pressure exerted by manny will win favour with the judges
@bricksalegend And a worry I have for Pac is that if even he dominates from the get go, if he makes it to final bell, the judges may give the gift decison to Mayweather anyway to preserve his revenure garnering undefeated record, like how Jose Luis Castillo was robbed in their fight. Manny needs a KO to win wihtout a doubt. Another strong advantage for Mayweather
@POTATER1228 i may have to disagree there m8, floyds recently pissed the various boxing associations off by not payin the fee to make his fights official, its only the fact he so comprehensively beats opponents that they have to give it his way.
imo mannys style, attitude and the fact he's a top bloke, is what the assosiation wants in its p4p, im a floyd fan btw. but im disappointed in his antics
@bricksalegend Believe or not friend I actually kinda liked Floyd before, he wasnt my favorite but I thought he was cool. But he really has been dead to me as a fighter since 2001 after he beat corrales. Since then he fought a much lower level of competition than before, AND NEVER fought anyone I wanted him to fight. I actually like the idea of Floyd sticking it to teh associations, these 4 governing bodies instead of 1 powerful body is hurting boxing severely. boxing needs 1 organization only.
@POTATER1228 i agree there should only be one world champion at each weight, and he should have to fight the best around, there are far to many champions out there. the ring mags got it right
lol i dont understand why ppl dont like amir khan ? they say hes cocky buh he sure dont look like that to me, i think ppl are just jealous lets be honest lol
@saqster hes definitely one of the better strategist out there who can develop a game plan, all he needs is a fighter who can pull it off. Amir khan and pac
Nothing weird here, just creative training. Thanks for the upload. I was there the day Freddy was working Amir with the focus mits. Looked really good. Showtime
mannys footwork is insane
dash1988 2 weeks ago
How can i increase my boxing speeed? do i just pratice fast shadowboxing?
sir360 3 months ago
@sir360 speed bag is probably the best equipment you can use to increase your speed and probably shadow boxing too , throw punches or combinations as fast as you can and increase your stamina too.. also it depends on your style ?
07boxingfan 3 months ago
@07boxingfan ok awesome tyvm m8te=) i tryed the speedbag once was so funny missed like 8 of 10 shots lol
sir360 3 months ago
@sir360 Speed bad for muscle reflexes. Also using combos on a heavy bag. 5-8 punches. It is important to remember that overall speed comes from your legs and footwork. Handspeed is great, but footwork, conditioned legs, head movement all produce speed. When on a speed bag, you want to use the sounds, a rhythm - hit it every 3 beats. You should hit it, let it hit back, front, back, then hit it again. Get a good rhythm by using the sound of the speed bag instead of trying to watch it and time it.
CRyan0413 1 month ago
@CRyan0413 speed bag*
CRyan0413 1 month ago
@CRyan0413 ok tyvm mate =) helps out alot
sir360 1 month ago
Khan is the perfect sparring partner for Pacquiao..
MrOwned0001 3 months ago
@thapython04 i respect urs too am not a khan n pac hater but i like khan more than pac but i think floyd have the skills to beat both but in boxing now days anything can happens
boxingmonster777 3 months ago
Im not a boxer but i can match these twos speed dont know why but ive got naturaly fast hands, obviously get killed in first round by these 2 like!
LucaBlightBadass 4 months ago
mayweather woulb beat both
boxingmonster777 4 months ago
@boxingmonster777 i respectfully disagree
ThaPython04 3 months ago
Amir Khan & Manny Pacquiao are not be messed with.
17jun1989 4 months ago
1:59 - Manny face 'Do not Fuck With Me'
17jun1989 4 months ago
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17jun1989 4 months ago
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17jun1989 4 months ago
Stop hating on Khan! Hes the best in his division, but people consider Bradley the best! But Bradley doesn't want to fight him, Khan has not backed down from no one. Bradley, Morales and other fighters dont want to fight him! Let him move to 147, he will still not back down from the best, he will have the chance to fight the likes of Floyd, Berto, Ortiz, Mosely and people will still not want to fight him! Also Khan is bigger than these guys, the height and speed he has, will make hard to beat!
MrAzianINVazian 5 months ago
@MrAzianINVazian
I support Khan 100% but he has avoided a rematch from Maidana who was eager to fight him.
TheMRJabyouintheFace 4 months ago
@TheMRJabyouintheFace When Maidana wanted Khan a rematch, Khan didn't want to, cuz Khan said he's already beaten him, i don't think Khan was scared, but he knew he had easier fights and also his fights were fot belts (Judah), since Khan & Maidana fought Khan has improved a lot and Maidana hasn't! In my opinion there's only 1 winner and that's Khan!
MrAzianINVazian 4 months ago
@MrAzianINVazian Yh true, I agree man. His last fight against Judah was a huge improvement.
TheMRJabyouintheFace 4 months ago
I love how Manny fight pretty much exactly the same way he shadowboxes lol. Soooo much energy all the time.
FSMNoodlyAppendage 5 months ago
0:00- :016 shades of bruce lee
ufufjdsjsjfh 5 months ago
manny is a legend
khan is an overhyped pretender
toby099 5 months ago
Khan need to drop the easy fights already and fight berto!!!
papicops 5 months ago
c'mon yo. Amir knows that to be a world famous boxer,have great fights and make millions in the world of boxing is through America,the reason he wants Freddie Roach as his trainer is to be as famous as Manny,boxers in Britain have never been popular until they get fights in the US.the same reason British actors have to be in Hollywood,make money and be famous. Being in America is the key to everything.that is the truth..
TheAcer925 6 months ago
@slorunR1988 theres always beginners that go there, i went there last year when i was 15 and trained for my amateur fight that was coming up, didnt see freddie there but i did see his bro and stepped in the same ring pac man trains in some of his vids ahah felt special
XxG1ANNONE93xX 6 months ago
Nonito donaire is quicker than Amir Khan; More power too even though he is at a lower weight class.
LazerRight 7 months ago
@LazerRight Lol! No disrespect to donaire, he's got great skills. But khan would knock him out anytime. Khan has nearly all the the advantages, height, reach along with speed and power. Besides, he is training with the worlds best trainer (freddie roach) and works with the worlds best fighter (manny pacquiao).
jnaoos 6 months ago
@jnaoos dude do you understand boxing? donaire is 4 divisions lower than khan why are you even making the comparison?fuck man some you have no business making comments
xmanoro 5 months ago
@jnaoos I agree Khan would have advantages in height, reach, and he would outweigh Donaire by more than 20 lbs being that Donaire is a Jr. Bantam and Khan is a Jr. Welter.
This fight would not even be close. Khan by KO
vamoalla9 5 months ago
@vamoalla9 but in skill donaire is the best of all. not even pacman
papakimz 4 months ago
What does it take to train at Wild Card Gym?
slorunR1988 7 months ago
@slorunR1988
pretty sure anyone can train there
from beginners to pro's
but you better not get in mannys way!
toby099 5 months ago
this vid is HARD!!!!!!!!!!!
HHHHaaa1231 7 months ago
Damn, that is freaking fast. These guys are super men.
truebeliever786 8 months ago
speed up.
PinoyDennis 9 months ago
this is speeded up
danielwormald 9 months ago
This has been flagged as spam show
The Filipinos (along with Thailand, Indonesia, etc.) are what is so called "jungle asians." They are slightly stupider than the "east asians" (i.e. as in Chinese, Japanes, Koreans) which makes them poor economically, but makes up for it by being more athletic, robust, and having bigger dicks. In fact, most "jungle asians" have bigger and more rugged hands than "east asians" since they evolved to survive in the jungle rather than to think like the "east asians." This makes them big punchers.
MrDebashishMohanty 10 months ago
super speed
Themiz9876 10 months ago
Kahn might even be faster than Pacquiao, but I sure as hell would rather take 5 punches from Kahn over one from Pac...
Kahn ought to hit the olympic lifts and plyometrics like a madman to develop some power, THEN he might start to be in the same league as Pacquiao.
chiconspiracy 10 months ago
@FlowingChaddy both of them are in the same training camp with freddy roach
ReeceLyons123 11 months ago
dammmmmn how da fuk are boxers so fast
wowstefaniv 11 months ago
Amir Khan is a good boxer,but he can't take a punch.
padraighobbart1 1 year ago
@padraighobbart1 Did you miss the Maidana fight or something? He took more than enough punches in that fight.
TheBaconToastie 11 months ago
the best fighter ever is pacquio he is the king of the ring pound 2 pound
raquelladanan1 1 year ago
@raquelladanan1 lmao pound2pound
all10980 11 months ago
The song is made by Tinie tempah - pass out a British rapper
khan72436 1 year ago
how do they train speed ??????? answer plaese
KenitraR80 1 year ago
whats the name of that song . nice song never heard of it
fireton7 1 year ago
@fireton7 pass out - tinie tempah you must of heard it mate, who hasn't
BurcoUnited 1 year ago
how the fuk are they so fast?
linkbucket 1 year ago
khans hand speed is very fast but not from different angles like pacman. I like khan but he should have the ability to take heavy punches. Maidana might kill him if he goes toe to toe.
superguko 1 year ago 2
@superguko u still think that ;-)
Gr8Candid8 1 year ago 2
Not bad.. But I am better than both of these men put together..
LordFieldmonkeys 1 year ago
@LordFieldmonkeys at makining comments on youtube?
s121202 1 year ago 2
contral speed
5n0NABILY 1 year ago
What is the name of the song? Nice video by the way, thumps up :)
MrOnsdag 1 year ago 3
@MrOnsdag Tinie Tempah Pass Out
jedatpompey09 1 year ago
@MrOnsdag british music.. listen to lowkey.. sick tunes
Ehtishaam786 6 months ago
Ceejay what you are saying is backed up by Freddie Roach
007aaali 1 year ago
nice vid i have the original khan and pac traning vid but this one is good aswell
4mirkhan 1 year ago
You just need to watch these guys spar, and you'll realise pretty quickly why Manny don't fight many really fast, skilled, technical guys since Marquez exposed him a bit.
Pacquiao don't get anywhere near Khan in sparring sessions. Like seriously, Khan just handles him very easily. Lands lightning fast counters and combos every time he tries to get his shots in.
Makes Pacquiao take a step back a few times a round. He's left throwing speculative shots.
Just like against Marquez
MrCeej9999 1 year ago
@MrCeej9999 are you saying khan could beat pacquiao?
TeHFooL123 1 year ago
@MrCeej9999 seriously what are you talking about.. first of all, its sparring. second of all, khan is just as fast as manny.. Manny takes it easy on sparring he even lets his sparring partners hit him (free).. remember its training they are alot of techniques and gameplans freddie works on in sparring. Manny doesnt give it his best unlike khan and all of his sparring partners they tend to go all out in order for the gameplan to work perfectly
boardmafia 1 year ago
lol that looks like salford gym
purehotup 1 year ago
fuck manny hes fighting margarito what the fuck fight someone who has the same promoter as you now u know its rigged y not fight berto or all the young up an comers no fight someone whos been outta the game for almost 2 years now what a fuckin shame pac fans must be really proud
mybabe2023 1 year ago
nice video
TEHWEEZY 1 year ago
all i can say is FUCK ME LOL thats fast
islam4life7861 1 year ago
Song name??
urukhall 1 year ago
I believe amir has faster hands than Pac but PAc got superior foot work
johnnypaseo 1 year ago
@johnnypaseo thought amir may have faster hands, how long can he keep it up? :P pacquiao doesn't tire hehehe
TeHFooL123 1 year ago
@TeHFooL123
Pacquiao had real problems with Khan in sparring, in regards to speed
MrCeej9999 1 year ago
great combination by Pacquiao at 1:47
siralex750 1 year ago
lol.. khan.
ThatOPPofficer 1 year ago
pacmans speed makes floyd look like average..
kentotzz 1 year ago
@kentotzz as quick as floyd is, thats true. mannys hand speed is unreal, but i think floyds timing and counter-punching ability is his advantage over manny.
bricksalegend 1 year ago
@bricksalegend ur right.. thats why this should be a perfect match.. but floyd keep on ducking pac..he probably knows he cant beat pac on that style of boxing..
kentotzz 1 year ago
@kentotzz yer, its annoyin knowin were bein denied one of the best fights we will see in our lifetime because of this.
back to the hypotheticals, i agree floyd will have to adjust his usual gameplan as the volume and pressure exerted by manny will win favour with the judges
bricksalegend 1 year ago
@bricksalegend And a worry I have for Pac is that if even he dominates from the get go, if he makes it to final bell, the judges may give the gift decison to Mayweather anyway to preserve his revenure garnering undefeated record, like how Jose Luis Castillo was robbed in their fight. Manny needs a KO to win wihtout a doubt. Another strong advantage for Mayweather
POTATER1228 1 year ago
@POTATER1228 i may have to disagree there m8, floyds recently pissed the various boxing associations off by not payin the fee to make his fights official, its only the fact he so comprehensively beats opponents that they have to give it his way.
imo mannys style, attitude and the fact he's a top bloke, is what the assosiation wants in its p4p, im a floyd fan btw. but im disappointed in his antics
bricksalegend 1 year ago
@bricksalegend Believe or not friend I actually kinda liked Floyd before, he wasnt my favorite but I thought he was cool. But he really has been dead to me as a fighter since 2001 after he beat corrales. Since then he fought a much lower level of competition than before, AND NEVER fought anyone I wanted him to fight. I actually like the idea of Floyd sticking it to teh associations, these 4 governing bodies instead of 1 powerful body is hurting boxing severely. boxing needs 1 organization only.
POTATER1228 1 year ago
@POTATER1228 i agree there should only be one world champion at each weight, and he should have to fight the best around, there are far to many champions out there. the ring mags got it right
bricksalegend 1 year ago
ppl talk about pac n khan fighting , do u really want khan to die ?
mineshmphy 1 year ago 2
the video finished before the best part of the song kicked in
aaron11892 1 year ago
khan by UD.
uragonako88 1 year ago
lol i dont understand why ppl dont like amir khan ? they say hes cocky buh he sure dont look like that to me, i think ppl are just jealous lets be honest lol
2pacthuglife2 1 year ago
Team pacman speed kills !
zoldick 1 year ago
this video all about SPEED
gulamful 1 year ago
lovely video i really like it
lilpapa91 1 year ago 13
@lilpapa91 thank you please subscribe
jedatpompey09 1 year ago
i dont like khan, but he is gonna kill paulie... i mean almost literally..
neometalx9 1 year ago
@neometalx9 paulie has an amazing chin
jedatpompey09 1 year ago 4
@jedatpompey09 yea i mean cotto couldnt kill the guy, but hatton did, so amir khan is just gonna put a beating on him too..
neometalx9 1 year ago
@jedatpompey09 LOL, no he doesn't.
mike0mike 8 months ago
Freddie roach is the best trainer out there
saqster 1 year ago 2
@saqster hes definitely one of the better strategist out there who can develop a game plan, all he needs is a fighter who can pull it off. Amir khan and pac
soopafob 1 year ago
why are people sayin khan has no power?
wtf
16 out of 22 wins by k.o is pretty good u tards and hes probably faster than manny, not sayin hes better
btw freddie roach said khan is faster aswell
Boxingbabbie 1 year ago
amir sucks sack of hairy balls what the fuck is he doing in here
eliasgonzalez41 1 year ago
Good video
Pacman lost some speed with the weight gain but he's still fast as hell
salmandini 1 year ago
speed alone doesnt kill... speed mix with power yess so pacquiao yes khan NO
mrod187 1 year ago
@mrod187 What? Khan is a puncher, make no mistake about it. The only think Khan is missing is a solid chin.
enigmon 1 year ago
@enigmon Bro khan is no big puncher!!! He is a skilled really fast boxer with sum power but not a big puncher like paquiao or maidana.
mrod187 1 year ago
wat song is dis playing in backround ?
wasupime 1 year ago
@wasupime the song is tinie tempah pass out
astragsiturbo357 1 year ago
@astragsiturbo357 nice 1
wasupime 1 year ago
the music gota go man, raps off plz
aznbreez 1 year ago
nice vid bro 5 stars...i still think my khan pacquiao vid is better tho lol
4mirkhan 1 year ago
@4mirkhan lol thanks yours is better please subscribe il sub back
jedatpompey09 1 year ago
khan will be king
D36YLDJOHN 1 year ago 19
@D36YLDJOHN thanks for comment please subscribe
jedatpompey09 1 year ago
@D36YLDJOHN HE ALREADY IS THE KING
HaloLegendarymaster 1 year ago
Nothing weird here, just creative training. Thanks for the upload. I was there the day Freddy was working Amir with the focus mits. Looked really good. Showtime
ShowtimeJohnnyPal 1 year ago