Beginner Boxing Lessons : Using Stairs for Boxing Training

[nyck1d36]

6 people put the stairs near the window

[Tpuffy4real]

please delete your youtube account, these videos are going teach beginner boxers bad habits and are not going to be successful in the ring i will bet my life on it

[runhorun]

@Tpuffy4real how is this a bad habit? This is just an exercise to train movement and calf muscles and to help cardio.

[link0zeldarulz89]

Those stairs would be smashed under my weight.

[EroSeninLucas]

And If I haven't someone to hold the stairs for me?

[63legendary]

@EroSeninLucas Do it on a stationary stair. Like, in a hallway...

[MCKHP]

I just came from down stairs working the heavy bag and jumping rope.and it is funny to me that i came across your video because i was just using this technique on my stairs, it's funny because i stop doing this technique thinking it was silly ..Now I know it was not..thank you Sir.

[Solowizard]

OK, I get the cardio part, but peripheral??????? - If I was a member of that gym, I would quit and find another one. This guy makes no sense at all.

[4thKyuubi]

It didnt show his head looking up 

[Makaveli25x]

dont fall off the stairs nick you fuckin faggot

[Janodoo]

Thank for the tips

[MrJosie18]

lmao, hes a stupid idiot but he makes sense lol.......by the way does anybody know whats that stair step work out that u jump forward to the step u jumping on?..any1?

[gkdrummerboy]

Note: It's better with real stairs.

And it IS effective.

[tomahawkmuscle]

u trying to get somebody fukked up arent u

[teggzor]

so this was for making a nice entrance?

or just some basic training for falling and feel what failure is like?

[boxingcoach000]

Good way to get your boxers kneck broken .IDIOTS

[mastermation]

i dont think that would do shit haha stairs look flimsy anyway

[2012rurede]

those stairs looked more dangerous than anything lol

[schleprock86]

he almost went into that mirror on the wall lol.

[IronCladVlad]

@2012rurede probly becuz you are such a PUSSY!!! hahahahahaha!!!! LOL!!!!!

[gibz900]

to be a great boxer you need heart, and enurance

[bandagain]

thats silly, if u want to learn how to bx, remember its all about ac rotational inertia from teh bilinear ulma point around the "forearem" for those idiots who dont no the human body. and about combo liek hook jab hook uppercut rollaround slide frizzion. simple shit, stair climbing, really? dont kid urselves. its science

[KushKrashBOOM]

Shut the fuck up.

"for those idiots..."

You can't even spell "like" correctly.

Pseudointelligent fuck...

[bandagain]

if u want to work it out, u do some stair climbs, ill do my own training, we can meet in a month and have a bout?

[MichEier]

yes :D ill call ambulance for you ;)

[talbertini1970]

i love these guys. esp nick. he's great in these videos. very helpful guys. thanks.

[J05HSH1NG]

Good tip. I'll check it out. It would be hilarious as hell if somebody put the stairs next in front of the window. Wha ha haa!

[yoo2k8]

thats a good tip

[geffrod]

What do think about having the boxer catching tennis balls being randomly thrown from each side. That would be pretty good too, right?

[tigzyaj]

yes it works on your agility

I think...

[bosanaczauvjek]

that is very good it teaches you hand eye co-ordination and improves you're speed

[randallaz09]

shit thats a fukin great tip

[sanchinka]

Great tips. You should get your own channel on youtube.

[aninterestedpartyful]

@sanchinka this guy is an old fag who molests kids beats women and now lives in a trailer park in plattsburg ny with an old gutter pig, cant make any money at his gym declared bankruptcy and lives off of women he couldnt box his way outta a bag, hes still trying to find his dick

[malatini]

Interesting.

[DavidSomerset007]

Ya know, it's funny, that's EXACTLY how I unwind!

[1happiness]

speed and alertness

[ArsenalFCrulez]

Wow, tried it, i actually had to practise walking up and down the stairs for an hour before i could move that fast on this exercise

[HookEm125]

are yu punching whilist doing the stair thing or what?

[danophile07]

coool vid but its called peripharul vision not pervial vision

[NBCsChrisHansen]

Actually both are wrong. It is peripheral.

[danophile07]

yeah id didnt pay to much attention to spelling it properly even though i do know how, becasue ya know ITS ONLY FUCKING YOUTUBE! and plus i did get it right apart from missing and A instead of a U so you made an arse of yourself.

[danophile07]

no i didnt, because i was in fact correct by my point, just because it was spelt wrong does change the matter

[LukePettit]

its too much attention

[ryanwatergrave]

it peripheral bro..

[yuslan]

relax. its just boxing

[danophile07]

i knoooow i was rushing i wrote this last night and id had a couple of beers so its normal that i spelt it wrong and couldnt be bothered correcting it i know its peripheral trust m.

[yeoldfart1]

how did this get promoed?

[abf96]

cool!

[gUywHo0wn]

okm lol ty