NBA Fit: Offseason Workouts (Part 3)

[FrEqUeNcYps]

To be honest they dont train like that because of the money, if you want to earn lot of money you wont work that hard just to become a professional athlete. They are doing this because they love the game. If you wanna make money you spend your time in the busniess world.

[BurnInTheLight]

lmao @ big baby

[theonetrueking24]

ya might think its for little kids.....but NAAAHHHH

[productionshw]

shut up with the short guy dunks already. Go watch some nate robinson if you want it.

[DaRulleZzZ]

type"short gay sucks" in the youporn search box to see a 5'5 g@y rides a 10ft Nigga

[HelghastCinema]

@ainoa112 You have top comment on so many vids. Nobody gives a fuck, quit spamming.

[xBabassu]

how did that trampoline not break

[bigboss25262]

Gilbert Arenas workout is just fucking extreme.

[rachitballer]

5:06 warrior 2

P90X!!!!!!!!!!!!!

[BaLlErRaMpAgE23]

Im a 13 year old kid at around 5,9 - 5,10 at approx 176 pounds. I think I will try the Glen Davis and Luol Deng workout. Anyone know what position I should train for?? Thanks

[deenzilla]

@BaLlErRaMpAgE23 like playing postion ? well your only 13 so to others your age you;ll be bigger then most so around pf but if you play with older people probably some shooting guard, you could get pretty tall

mind me asking, how long have you played basketball ?

[BaLlErRaMpAgE23]

@deenzilla Hey, I do play for an Under 17's team because I have an extremely accurate jumpshot so I do take the ball up very often. I am roughly average height for that team but in Under 15's ( the one I take more seriously ) I usually play Center or Power Forward. Not the most atheltic player on my team (lol) but very good shooter and post game. I have been playing for just over a year or so. Thanks

[greenmile441]

@BaLlErRaMpAgE23 your goal should be to become a point guard by next summer... so work your butt off this winter get your handle better and your passing skills. get faster also. Listen to positive quotes as well. Basketball is 90% mental remember that...

[hiewierock]

Yeah! Big baby will rock it lyk a baby in CELTiCS!!

[kobebryant417]

farmer did prove a lot during the 07-08 season

[kobebryant417]

its not that he wasn't better, its that he was injured most of time. everybody has up and down seasons

[hancockcorey]

these guys KNOW hard work. they are too strong mentally to pull a c-web or charles barkley. too strong. fanz that think somone's in their "prime" are stupid. T-mac will be back this season.....4 the doubters....he's working with Tim Grover....same guy that brought finley back and brought jordan stronger and worked with kobe DURING this latest championship run. t-mac will be back and he WILL have the last laugh, as he said once after being eliminated by dallas.

[timjr5000]

Even though these workouts are extremely difficult and effective. To be a pefect and complete basketball player you really have to be doing all 4 of these wokrouts. Incorporate shooting and skills like Gilbert, Strength and athletic training like Luol, and Glen Davis change that to plyos and your good. And then Farmar and his yoga is an extra thing to get a little edge in with flexibility and mental concentration. If someone were to do all this all their life, they could be as good as Jordan.

[mauroaxl]

is this working out to reach a new level? comon, they are on summer vacations i wonder why they can not win a championship... you should see how Dwirt works on summer springs

[liunatic]

who is Dwirt?

[stadiumstatus23]

um...dirk is probably the softest player in the league so please dont say dumb ass shit like that! and learn how to spell your idols name...

[thereemix]

i dont know, joakhim noah is pretty flaccid too

[stadiumstatus23]

lol im not a big joakim noah fan but that boy plays HARD and is very tough for his weight.

[ssgoku003]

If gil arenas wants 2 win a championship, he better leave Washington

[stevenash13stuwy7sun]

come on deng represent us brits what a man

[hitmancoolio]

Wish i had a personal trainer like Glens.

[BOSH75]

no he can do three

[KingKiller43]

Big Baby is a hard worker!! He has the heart to play in NBA.

[UserPicked510]

Are you basing that off this 5 minute video ?

[KingKiller43]

Im basing that off his game improvement which is shown day and night on the court.

[vjoroa19]

agreed. filled in for KG when the big ticket went down with an injury

[0701K60230]

i like the big baby's workout especially the sprint.

[mbvlebron23]

wow, i havent tried to put yoga on my training, I just still wonder the benefits for this exercises.

[ryroXO]

lol =P im 16 i think ill stop at 18 XD havent grown much from 15-16

[kobebryant24kb24]

4:00-4:04 LOL

[Pwnderer]

Big Baby's personal trainer looks like Jason Richardson. ^^

[amoresdecristo]

i know, lol. and leon powe

[theanonymousphil413]

Man dude has got some good looking calves right there

[astrobaldy]

ur butt explodes...

big baby sounded like he was getting raped at 0:32

[Ives3789]

"... if he's gonna cry, you're gonna see it now."

haha

[SerbianThug]

did gil make those 100 000 baskets ?

[noonevincecarterfan]

no. he was forced to stop cause he was wearing down his knee

[permatasly]

must suck for "big baby" he has to work extra harder than others b/c of his body type

[ExecutingElectivire]

" I used to be huge and sexy, now im big and sexy." LOL

[dontmesswiththenohan]

zipper2k8 that is so true

[afgbadboii]

whats a good way for me to train my explosiveness? and what good does jumping rope do for you if yoy play ball?..

[javed86]

Tire Toss and Box Jumps

[clayj4727]

actual intense jump rope its really good cardio

if you tried it youd understand

[noonevincecarterfan]

The jump ropes also work your calve muscles and your foot quickness

[miladinho]

herky jerky ahahah

[nba0605]

im 14 and i am 5"4 can i grow about 6 feet tall?

[zipper2k8]

yes its possible you wont stop growing until your 21 plenty of time

[tommurchie]

People stop growing at 18 dumbass. =\ If you have any siblings (brothers preferably) then ask them their height, you should have a rough idea then. Or about your dad's height.

[zipper2k8]

No, women stop growing at 18 men do not stop until 20-22 because it won't be until then a man is even full mature.

Asshole.

[tommurchie]

Height wise you stop growing at 18, you tool.

[zipper2k8]

No height wise you stop growin at 20-22, prick.

[god7l]

i know this person who kept growing taller even after she had kids

[bredstick1]

boys start their puberty late.

[themamba8247]

how do they make themselves work so hard everyday, i could probably do those workouts for like a day or two but then i would wanna stop lol

[zipper2k8]

cause your gettin paid 3-6 million a year you might wanna work for it , lol

[dimayatsenko]

LOL

[easthurricane]

ok thats true it probably hurts his butt muscles

BUT why in the name of god for the game of basketball do you need butt muscles?

[BuSh24MiN]

u need to for ur vertical.

[Yuahoe1]

because it helps your ability to jump, i don't remb exactly how but coaches will tell you it helps.

[easthurricane]

i dont know how you jump but i dont jump with my ass

[1090]

sometimes I think im bisexual!! rawr.... mmm girls..

18F here . very horny. lOL Kj

[ballaz77]

WTF

[JaxxUpThere]

Man thats a good vid. Makes me wanna go and steal a tractor tyre and a small trampoline.

[Utubegay]

i dont want to see fat kids run.

[hitmancoolio]

if you feel that way then just don't watch the video, it's your fault you're watching it you idiot.

[BiggzaySmalls]

rice grip is to strengthen your fingers and to prevent sprains or jams

[maxypooh15]

can u do that at home with a bucket of rice or no

[BuSh24MiN]

hahah yeah why not?

[snicks0]

yeah u can

[italiancutie03]

inspiress me to workout more. havent done enough this off season lol

[suite234]

ass sandwich?!

[thweatt23]

cna anybody tell me what are the rice grips for? like what do they do or improve? its about 7 minutes in.

[rdivita24]

for strengthening your fingers and preventing jammed fingers

[mylittlenoori]

yea, rice, kind of like sand, gives resistance to being moved around but not so much that you cannot move it.

so as he keeps moving the rice around, his fingers and wrists strengthen.

kind of like running a race in snow, its kind of hard!

[mastereismaname]

also improves your hands.. so you can get a beter grip at the basketball.

[atcrossover]

this video shows me how much effort they put in their workouts. There mental games are soo strong. Watching this just motivates me. Big upload. Thanks man

[Ginoblili]

HARD WORK PAYS OFF! Nice work baby face Glen Davis!!

[azniza519]

very nice home slice

[ricerage]

too sick

[edingsteve1]

Thank you for the video. I am just saddened that all the NBA fans are not here to see how much work these guys put into their profession. Inspiring for myself!

[itsmrJay]

dam good workouts keep it up homeboys