Shelby what is the reason for wearing wrist wraps for everything? Do you have very weak of injured wrists? Or do you just feel the extra support helps you focus on the muscle being worked? I see you wear them in pretty much every video unless you are wearing straps...
I've enjoyed the new influx of videos to your log. All the changes you've made have been great.
ptarleton 1 year ago
@ptarleton Exactly! I like all the John Meadows stuff.
daneaton54 1 year ago
Shelby what is the reason for wearing wrist wraps for everything? Do you have very weak of injured wrists? Or do you just feel the extra support helps you focus on the muscle being worked? I see you wear them in pretty much every video unless you are wearing straps...
EliteExtra 1 year ago
@EliteExtra I just like the support. I have pretty small wrists and just feel more stable and strong with the wraps.
cognitrop 1 year ago
@cognitrop Ah ok. Thanks for the reply.
EliteExtra 1 year ago