CAGESIDE MMA Triangle escape for no-gi grappling and mma.

[Godzmarine]

nice extended arm...

[VomitingBlood]

LOL@ "Who knows how you're gonna wind up"

HA HA HA HA

[saberkong]

i do this all the time, except i put my foot on the other side of the neck and end up in side control, after spinning a little...im gonna try the knee on the neck though.....seems its a bit more effective ...keeping the uki busy

[AsianStyled]

If only Fedor watched this vid before he fought Werdum...

[snakerman2612]

sonnen was trying that shit but silva gets you too tigh

[716Jitsu]

@snakerman2612 Sonnen was tying more of a last resort defense. It's real similar to this video. Just fast forward to like 2:21 for triangle attack. Watch how roger standsup, sits back and defends against triangle...then he frees his arm and hides it on his head at 2:47 to protect from the armbar. Had Sonnen protected his arm by hiding it on his head, he would not have been armbarred and he'd be the champion right now. Crazy shit so close! Search "Roger Gracie Vs Xande Ribeiro ADCC 2005 "

[snakerman2612]

@716Jitsu yeah that was close but i was rooting for silva, i love his style.

holy shiiiit gracie vs ribeiro was a hell of a match i've watched it already

[716Jitsu]

@snakerman2612 i agree man, haters can say what they want but his jiu jitsu saved him when nothing else could i loved it. hope we see some good grappling tonight especially in the sotiropolous lauzon fight

[racingmylife15]

@snakerman2612 sonne tried to throw the leg over and stretch his way out. it's also a good escape, but he didn't do it properly! :)

[mitsubishidiamante]

I wish Chael Sonnen did that when he got caught with the triangle choke on ufc 117

[rosslegend]

@mitsubishidiamante he tried to ... he was doing the right thing but it was too tight

[YZZ0ZZY]

be careful when you posture cause if i were on bottom id just arm bar the hell out of you.

[andybins]

@YZZ0ZZY AGREED.  HE SEEMS TO GIVE UP THAT ARM A LITTLE TOO EASY.

[biteme10101]

Thanks , I have my first no gi grappling comp tomorow, I am going to drill the hell out of this today .

[mdibble15]

Boomer looks like Crocops little brother. Or the submissions101 guy. :)

RING LORDS RULES! :P