I'm big and I've had fluctuations of almost 2 lbs in a 24 time period before while working out either in the plus or minus. Not sure about 3....must've lost SOME weight. Most likely a lot of it was water and droppin a big deuce!
You need to weigh yourself first thing in the morning when you wake up before you eat or drink anything. That's more of your true weight. If you're 266lbs at 4:00pm after eating and drinking all day....Then I can bet you will be around 260lbs or less in the AM when you first get up.
eh in one day i fluctuate 10 pounds sometimes. i drink water all day long usually 1 1/2-2 gallons, so if you dont shit and dont piss for a while it adds up quick. a gallon of water is like 8.5 pounds this is why i dont usually weigh myself everyday, just every sunday
Eat smart, cut out the grazing and join a gym. In a year you'll be in the best shape of your life. As for the weigh in... once a week is all you need. It's about your health not your weight.
water weight....I can lose 5 pounds in a day. That doesn't mean you lost 3 lbs of FAT. Keep up the good work but don't get discouraged if you gain back 3 pounds in a day.
bodyweight fluctuates like that over the course of a day. that is why many people who use a scale do so at the same time everyday, in order to minimize the fluctuations
@gwargwar1981 hahaha Ive taken shits I thought must have weighed 10 pounds...and women say well never know what its like to give birth? I beg to differ!
@humans4targets2 It just means that you already "lost" these 3 lbs when you did your last weigh in, it's just that it's now reflected in the actually weigh in because of decreased food/water in your system. That's why it's always good to do a weigh in day in 3 different times throughout the day and see which is the lowest.
do you like desert eagles, i got one today
Mr24airsoftdude 1 year ago
@Mr24airsoftdude Yep, I have two of them, and the video's are up on here.
humans4targets2 1 year ago
i love your guns
Mr24airsoftdude 1 year ago
hey want to be friends on youtube
Mr24airsoftdude 1 year ago
@TheFirearmsChannel hahahahahaha
humans4targets2 1 year ago
hang in there man.
cscow7 1 year ago
that's hard work catching up with you. pretty awesome man.
CaneCorsoZeus 1 year ago
I'm big and I've had fluctuations of almost 2 lbs in a 24 time period before while working out either in the plus or minus. Not sure about 3....must've lost SOME weight. Most likely a lot of it was water and droppin a big deuce!
GadgetStalker 1 year ago
All night sex marathons will do that to ya Paul! Whos the lucky lady? just make sure to stretch often or else you might pull a hammy :)
Skragg101 1 year ago
All night sex marathons will do that to ya Paul! Whos the lucky lady? just make sure to stretch often or else you might pull a hammy :)
Skragg101 1 year ago
All night sex marathons will do that to ya Paul! Whos the lucky lady? just make sure to stretch often or else you might pull a hammy :)
Skragg101 1 year ago
All night sex marathons will do that to ya Paul! Whos the lucky lady?
Skragg101 1 year ago
Keep it up man! Make sure to drink plenty of water...no soft drinks
WoodymanIKE 1 year ago
Great Job!
TheGunfighter45acp 1 year ago
im having a bad week myself because i closed last time at 235 but think it was water weight im trying to keep my metabolic rate up.
derekgrebner87 1 year ago
You need to weigh yourself first thing in the morning when you wake up before you eat or drink anything. That's more of your true weight. If you're 266lbs at 4:00pm after eating and drinking all day....Then I can bet you will be around 260lbs or less in the AM when you first get up.
Monster10mm 1 year ago
for me to lose 3pounds in 22 hr must be bad taco night
MrRobertl1974 1 year ago
Damn your making great progress good job Paul keep it up
SOA209 1 year ago
eh in one day i fluctuate 10 pounds sometimes. i drink water all day long usually 1 1/2-2 gallons, so if you dont shit and dont piss for a while it adds up quick. a gallon of water is like 8.5 pounds this is why i dont usually weigh myself everyday, just every sunday
gregos350 1 year ago
Eat smart, cut out the grazing and join a gym. In a year you'll be in the best shape of your life. As for the weigh in... once a week is all you need. It's about your health not your weight.
mrbill2600 1 year ago
THIS! IS! SPARTA!.... sorry couldn't resist dude. :/
puppetmaster983 1 year ago
Awesome! Sometimes I loose about 10lbs after I SUPERSIZE the Mens Room! Congrats on you weight loss.
thecajunblaze 1 year ago
Not saying it wasn't a true 3 pounds of Paul, but...
A gallon of water weighs 8.35 pounds.
3 pounds is about 40 ounces.
That seems pretty feasable. Honestly, I hope I'm completely wrong. Keep on truckin my friend!!
FLATblacktical 1 year ago
@FLATblacktical I understand what you are saying.
humans4targets2 1 year ago
Dude you took a shit. big guy big dump. thats 2 3lbs right there.
LiveFreeOrRIP 1 year ago
Doing good man... I'm on that fitness road with ya!
JDangerBayer 1 year ago
water weight....I can lose 5 pounds in a day. That doesn't mean you lost 3 lbs of FAT. Keep up the good work but don't get discouraged if you gain back 3 pounds in a day.
CarolinaPiedmont 1 year ago
★★★★★
rlhunter1 1 year ago
3 lb doo-doo ?
SpaceFrawg 1 year ago
Awesome!!!
hakjason 1 year ago
u just took a huge shit
davism4a1 1 year ago
man you are almost thinner then me im 244.6. you catch me ill send you a gift
QUOTE ME. LOL
tremayne127 1 year ago
@tremayne127 LOL cool
humans4targets2 1 year ago
is that crazy or what?
MatrixOne976 1 year ago
THINNER!!! OMG! Paul this is scary. LOL!
Mr45Bullitt 1 year ago
@Mr45Bullitt haha thanks Bill.
humans4targets2 1 year ago
bodyweight fluctuates like that over the course of a day. that is why many people who use a scale do so at the same time everyday, in order to minimize the fluctuations
curry76 1 year ago
@curry76 Yeah I know weight does that, but if you look back at my weigh in's I have never went back up.
humans4targets2 1 year ago
way to go!!!!
weaponeer 1 year ago
Damn that's good any plans to colon clense?
harr77 1 year ago
good job bro keep it up
BALJIT147 1 year ago
holy shit balls batman!
lepricon211 1 year ago
must of had your shoes or lots of clothes on before lol
GlockAnimal 1 year ago
@GlockAnimal Totally naked except for socks on both weighs..
humans4targets2 1 year ago
@humans4targets2 TMI!!
: )
curry76 1 year ago
@humans4targets2 thanks for the info... O_o
Ronald3570 1 year ago
@humans4targets2 Well then naked man ya must of took a good shit before ya stepped on then lol
GlockAnimal 1 year ago
@GlockAnimal haha
humans4targets2 1 year ago
you must have taken one hell of a shit.LOL no really thats awesome keep up the good work!
AR15alltheway 1 year ago
H4F For the Win :)
krazy45cat 1 year ago
I remember you saying in another video " Have you ever taken a dump so big that your pants were looser than before?"LOLOLOLOLOLOLOLOL
BackwardsBum 1 year ago
just turn the bathroom light on at night instead of holding your D Cell Maglight.
m1th3 1 year ago
did you dump
hardeescarls 1 year ago
I'm with Steve. That really must have been a huge shit! I kid, keep up the great work H4F!
mnconscious1 1 year ago
You may be losing too fast, be careful to not become dehydrated as you lose weight.
skipwadoo 1 year ago
Comment removed
cloudhidden 1 year ago
one major poop.
JustinoFundido 1 year ago
congrats mate !! keep it coming !!
hatsan38 1 year ago
Goodjob man. Thats pretty good. How tall are you by the way?
goatkiller68 1 year ago
that must have been one hell of a shit....lol...great job paul
gwargwar1981 1 year ago 10
@gwargwar1981 hahaha Ive taken shits I thought must have weighed 10 pounds...and women say well never know what its like to give birth? I beg to differ!
cutlerylover 1 year ago 10
@cutlerylover OMG THATS HYSTERICAL XD
ChromeGhost0219 1 year ago
@cutlerylover lolol....i'm with you there brother....lololol
gwargwar1981 1 year ago
@cutlerylover I have to lower some by hand... If not, the Tsunami from the splash down could have wiped out a small village in the Philippines.
stripymccatpuss 1 year ago 2
@stripymccatpuss LOLOLOL
humans4targets2 1 year ago
@stripymccatpuss Hahahaha....
TheSmartestTaco 1 year ago
@cutlerylover haha
humans4targets2 1 year ago
@gwargwar1981 Thanks man, when I went there was a full size 1911 in the toilet!
humans4targets2 1 year ago
Excellent!!
ristin59 1 year ago
Keep goin' dude!
CRAZYconservati44140 1 year ago
Must of took a good dump, LOL Keep it going man...
SlideLock1 1 year ago
sounds like you took a dump, haven't ate so much and aren't retaining fluids. lol
berryjs140 1 year ago
Wow I failed then LOL
blothian01 1 year ago
Oh my god! Great job keep it up I'm so happy for you!
XxAmericanLedxX 1 year ago
Well done! First! :P Your 200th video next. Keep it up man! :)
blothian01 1 year ago
Must have been food/water weight... there's no way you lost 3 pounds of fat in 22 hours
But either way that's good :D
psychoclown420 1 year ago
@psychoclown420 I take it any way I can get it lol
humans4targets2 1 year ago
@humans4targets2 It just means that you already "lost" these 3 lbs when you did your last weigh in, it's just that it's now reflected in the actually weigh in because of decreased food/water in your system. That's why it's always good to do a weigh in day in 3 different times throughout the day and see which is the lowest.
nanquan491 1 year ago