thanks for the comment. ive found them to hit the whole back very well, and they hit the glute/ham area. try them, you might find you like them. up untill a couple months ago i would never have done a deadlift or variation of it in a smith machine, but these felt very good.
@AlexanderLarsen I was wondering the same thing!
Stamina555 1 year ago
thanks for the comment. ive found them to hit the whole back very well, and they hit the glute/ham area. try them, you might find you like them. up untill a couple months ago i would never have done a deadlift or variation of it in a smith machine, but these felt very good.
neetdt 4 years ago
Why the fuck are you doing deadlifts in a smith machine?
AlexanderLarsen 4 years ago