Flex Lewis Believe To Achieve, Episode 3 - Eating To Win

[marko123456able]

that woman at 2:07 is amazing, anybody knows her name?

[stackindatpapa]

@MrEmpadao currently I am bulking so im eating a lot of complex carbs sweet potatoe rice whole grain bread and lots of chicken fish eggs I also take whey protein as a post workout and sometimes as meal replacements but I have never taken creatine iv tried pre workouts but i think there more of a placebo effect than anything suppliments are good but food is more important also dont worry about ur englsh i understand what your saying so were cool

[maxcrank]

i hate kevin english

[newroyalty87]

@Forrestgumpz cause he's good looking.

[stackindatpapa]

@snowman2bandit supps are able to help but calls in is whats important if ur eating a calls surplus the body will take the calls and use them to repair and grow the muscle supps will help IMO 10% at most the rest is calls and food good whole food back in the day of Arnold and even before him there was no such thing as supps sure there was whey maybe but u never seen arnold take sups I know they took roids but now bodybuilders also take roids the point im saying is sups help but food is best

[stackindatpapa]

suppliments dont do shit so please stop throwing the supps at our throats

[snowman2bandit]

@stackindatpapa i dont believe that, proteins, casein/whey have their places in growth, however you can get them from foods the powder form is great for post workout and bedtime...preworkout increases adeneine triphosphate production (ATP) aka energy, i have to force myself to leave the gym after 2 and a half hours because im so pumped with energy...creatine is a good recovery supp and prevents plateaus...im skeptical about bcaa's and amino acids..basically..buy generic its same damn thing

[MrEmpadao]

@stackindatpapa let me guess, you have taking many supps and trainning ok but your meals? how you eat? if you eating bad, forgeted... If you combine good training, good supps, good diet. you have results try it. (sorry for my english)

[Alemaxus]

focus in the gym from supplements? *hrm* Bullshit! Focus comes from within!

More like placebo effect...

[AP95x]

It pisses me off when they say great genetics

[alexleonifernandes]

Being a bodybuilder/trainer myself I have to say that Flex Lewis have a more pleasant and incredible physique, plus his condition is way superior than Kevin English. I feel that the Mr. O title should belong to Flex!!!

[agu003]

woah sean barber looks good.

[TheRiobezerko]

Where are the details of his drug regimen? You know, test, tren, insulin, growth hormone, DNP, etc.???

[TheRiobezerko]

juice monkey

[joey102578]

Great videos!

[deaffob]

Thanks for these videos.

[goan2n]

Thank u flex and gaspari :) Very motivating vids. Keep it up!!

[allanon20200]

Awesome

[Forrestgumpz]

The fact that Kevin English beat him in this years Olympia blows my mind. Flex is pefect, why cant the judges see that..

[donnielp3]

@Forrestgumpz I agree, it seems like everyone but the judges thought Flex one that show!

[SuperMj713]

@Forrestgumpz True bro,you know I think Kevin knew he got beat,I noticed when they announced his name as winner,he pretty much kept a bland faced..unlike for example when Dexter won.

[Vdjperks]

splenda not good

[yunus1338]

Flex for 2012!

[DirtyDubstepSoldier]

awessome and EPIC!

[SWEDwillynelson05]

i hate it wen the video ends

[helpvidz]

I love these videos!

[pastilance1]

NICE AND EPIC!!!!

[spartyan]

Epic !!!

[spartyan]

Epic !!!



[columwalshe]

nice!!!