hi im 13 and im very small built how do i put on muscles
shortallcharlie 6 days ago
This has been flagged as spam show
People, if you want to look beautiful - use the program from the site stripfin.blogspot.com Retrieved on personal experience!
polezhkovalina 4 months ago
LOLOL My name is Tali.. so does this mean I'm a dog now ? xD
iAmLadyTaTa 5 months ago 4
Hello, I've a question for you.. I started excercise and your videos are very helpful but sometime I feel no power in my elbows or hands.. I don't understand why am having this problem.. Can you please help??
Khitzer 6 months ago
you can still elevate your metabolic rate and gain an epoc though cardio machines but yes resistance training is just superior in every single way.
mattyoung92 1 year ago
Comment removed
iseestupidpeopleful 1 year ago
hi im 13 and im very small built how do i put on muscles
shortallcharlie 6 days ago
This has been flagged as spam show
People, if you want to look beautiful - use the program from the site stripfin.blogspot.com Retrieved on personal experience!
polezhkovalina 4 months ago
LOLOL My name is Tali.. so does this mean I'm a dog now ? xD
iAmLadyTaTa 5 months ago 4
Hello, I've a question for you.. I started excercise and your videos are very helpful but sometime I feel no power in my elbows or hands.. I don't understand why am having this problem.. Can you please help??
Khitzer 6 months ago
you can still elevate your metabolic rate and gain an epoc though cardio machines but yes resistance training is just superior in every single way.
mattyoung92 1 year ago
Comment removed
iseestupidpeopleful 1 year ago