Hey man I have been doing the butterfly stretch for a long time but I cant for the life of me get my legs to rest on the ground like you @ 1:20.. Any tips?
Excellent demo of stretches. I do shaolin & wing chun kung fu, we do a lot of very similar floor stretches. 1:56 is my favourite ! Flexibility is paramount no matter which art you train !
i have done some research and found that osteo-arthritis its genetic in my family, is it still a good idea to do some of these ? or would it increase my chances of injury
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Hey man I have been doing the butterfly stretch for a long time but I cant for the life of me get my legs to rest on the ground like you @ 1:20.. Any tips?
trichome666 2 months ago
Comment removed
trichome666 2 months ago
Good stuff
iwanttofight69 8 months ago
Excellent demo of stretches. I do shaolin & wing chun kung fu, we do a lot of very similar floor stretches. 1:56 is my favourite ! Flexibility is paramount no matter which art you train !
dddubbb 1 year ago
Would this help my wresting too or you have other exercises for that
iwanttofight69 1 year ago
merci merci)))))
meruawudang 1 year ago
i dont do jijitsu or whatever but i needed a few of these for my courswork so thanks. :]
wade4d 2 years ago
What courswork?
Bodyweightcultureman 2 years ago
is it still a good idea to do some of these if your hips click ?
MistikalGuy 2 years ago
You have to check why it clicks.
Bodyweightcultureman 2 years ago
i have done some research and found that osteo-arthritis its genetic in my family, is it still a good idea to do some of these ? or would it increase my chances of injury
MistikalGuy 2 years ago
there are many moves which are similar to kempo training and great job
WLkempo 2 years ago
Thank you for your comment.
Bodyweightcultureman 2 years ago
Looks interesting.
troxerti 2 years ago
It is.
Bodyweightcultureman 2 years ago
thanks for the upload!
platonx1 3 years ago
Thank you for your comments.
Bodyweightcultureman 3 years ago
This is a commercial.
PapermateQ1 3 years ago
Nothing can fool you. lol
Bodyweightcultureman 3 years ago
Looks impressive.
DSR201 3 years ago
Thanks for the comment.
Bodyweightcultureman 3 years ago
I'll be getting this. Good stuff.
teamqube1 3 years ago
Thanks for the comments and support.
Bodyweightcultureman 3 years ago
Lame correction - The title should be jiu and not jui :)
0musing 3 years ago
You are right on that one.
Bodyweightcultureman 3 years ago