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  • Good stuff

  • Excellent demo of stretches. I do shaolin & wing chun kung fu, we do a lot of very similar floor stretches. 1:56 is my favourite ! Flexibility is paramount no matter which art you train !

  • Would this help my wresting too or you have other exercises for that

  • merci merci)))))

    

  • i dont do jijitsu or whatever but i needed a few of these for my courswork so thanks. :]

  • What courswork?

  • is it still a good idea to do some of these if your hips click ?

  • You have to check why it clicks.

  • i have done some research and found that osteo-arthritis its genetic in my family, is it still a good idea to do some of these ? or would it increase my chances of injury

  • there are many moves which are similar to kempo training and great job

  • Thank you for your comment.

  • Looks interesting.

  • It is.

  • thanks for the upload!

  • Thank you for your comments.

  • This is a commercial.

  • Nothing can fool you. lol

  • Looks impressive.

  • Thanks for the comment.

  • I'll be getting this. Good stuff.

  • Thanks for the comments and support.

  • Lame correction - The title should be jiu and not jui :)

  • You are right on that one.

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