Rob O from Hybrid Athletics doing Atlas Stone Squats
13:14
Added: 5 months ago
From: hybridstonemolds
Views: 3,205
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  • Hi,

    Would it be possible to just do this routine only (stonelifting+ roman chair)..instead of weightlifting?

    This routine just looks so much more useful than weightlifting.

    Thanks

    viking8316 3 months ago

  • dude i dunno how u operate with no music

    FitN3rd 3 months ago

  • question.. , do this form of squat posture can injury the spine ? 

    rog809 3 months ago

  • Comment removed

    rog809 3 months ago

  • Nice Job Rob!! Gonna try this tomorrow at my box!!

    IAMCROSSFIT860 5 months ago

  • haha that ghd seems a little sketchy. nice work rob!

    72fenderbender 5 months ago

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