Added: 2 years ago
From: benvprov
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  • @WilliamSendz

    Yeah. That program offered by the site

    MusclesMaximizer.info

    delivers an in-target program for the too

    skinny. It emphasizes a total-body balanced

    approach. I was once a skinny guy here and

    the program transformed my body to a fitness

    model champion in just a short weeks.

  • No weekly updates since feb 2010... seems like u got lazy again :)

  • Yo, i am doing a 90 day transformation while on creatine/protein. I will be

    making progress videos each week. Subscribe to my channel to see my RESULTS

  • @JaiTeeGii is it p90x?

  • @NikoLiberty1000 no, it is just the transformation while on creatine and seeing the results of creatine.

  • @JaiTeeGii Ah ok well I wish you the best of luck!

  • @NikoLiberty1000 thanks man

  • You put on some amazing size.

  • You are absolutely gorgeous! I just wanna run my fingers through your hair! :)

  • lmfao looks like athene

  • can you link the workouts you used or make a video. thank you subbed and liked

  • some good gains man

  • insane! good choice of music too.

  • T.T cant believe .. I'm 115 Isb NOW ... i want to be like you T.T

  • No offense, but it looks like u were on steroids, just saying

  • Since when did Ashton Kutcher get buff????????

    

  • @SVTcobraKid87 LMFAO!

    

  • i love your bodyyyyyyyyyyyyyyyyyyyyyyyyyyy­yyyyyy :PPPPPP

  • how long do you workout for? and whats the schedule????

  • Freakin huge triceps man, mad big

  • As soon as I saw the clip of you..."DANNNG!!!" I melted...

  • i liked the music choice, then it ended and went to another song...wtf

  • good for you im proud of you!

  • You sound like a very humble and cool guy. It always nice when you have the time to write back to me. Please write back.

  • Handsome dude, great build.. good work!

  • Damn dude you have muscles like them characters from DBZ .lol

  • Goku.?

  • @XxPinoyBroxX Trunks actually....

  • hey salut je suis un gars ben ordinaire qui sentraine pour prendre de la masse pis je voulais savoir si tu fais encore du bodybuilding pour avoir de tes conseils. Entk si tu fais encore de la musculation laisse moi savoir jaimerai avoir de tes conseils.

    ThomKiller From Montreal , Qc

  • @ThomKiller Envoyez-moi un message priver

  • WHATS THIS SONG

    

  • song minute 0:21 please!!

  • motivation? this is steroids, and bad used rsrsrs

  • never back down song.. whats the name of it?

  • @andrekj88 "Anthem for the underdog" i think

  • where is the advice on a good diet ( protein foods, supplements, fuel for optimum muscle growth and maintaining it etc)

    You cant look like this without eating the right carbs and proteins,

  • awesome motivational speech at the end man

    you've inspired me to start picking up dumbbells =] thank you!

  • nice did you train always at home?? or also at gym?

  • Great song from never back down!

  • your biceps and triceps looked like something out of dragonballz man. lol :P

  • @GroundPhobia Haha that was my inspiration

  • @benvprov You been working out lately? I hope so u looked beast.

  • You had wicked arms.Triceps!!

  • your triceps and arms in general are 10 times bigger than your chest and torso

  • i'd like to spend some time licking on that guy...........

  • @baileyjean1000 Eww fat ass calm down lol

  • @baileyjean1000 where do you live, i got something you can lick on

  • what is the song? 

  • you look beautiful! Who knew you could turn out like that. Congratulations!!!!!!

    I wish I looked like that.....

  • nice,but you should do more for your chest.your arms are huge ,but your chest not,you need a "full" chest,to look completly satisfied...add me on yahoo.i wanna show you how my muscles are,and if they are normal or bigger...edy.69miles@yahoo.com

  • lose the gloves if you want to be a man

  • @UnF0cuS

    lmfao are you kidding? gloves are so you dont hurt your hands and so your weights dont slip.....

  • @zumiez440 Pussy, omg you get calluses, and your hand hurts, woman use gloves, real men use chalk. If you don't want your hands to hurt, then don't lift weights period.

  • you look like a good guy.

    one tip fore you=dont concentrate so much on abbs and pecks,you loose posture

    do inverted rows and lower back muscle more

  • if your tired take a pre work out shake. it will open up your nitric oxides, reduce your recovery time, increase your pump and give your a ridicoulus amount of energy i sugest No Xplode or Super Pump 250

  • im not being funny but all the ones who take piss show us ur video then and if ya aint got one or dnt work out why comment bad shit you see his arms at first now look yh not massive but u can see the difference

  • I work about 50 hours a week right now, and I am trying to work out almost everyday, not just lifting but also working on my cardio, but I have a huge problem of being really tired/unmotivated, are there any tips somebody can offer? Thanks

  • gives the impression of being muscular because of low body fat still pretty scrawny

  • NJ dude, slow down the arms and work the core or youll get popeye syndrome. Looks badass man was nostalgic I was the same scrawny dude sitting 165 now. Hit the core up man it pays off.

  • please tell me something. what was your secret?! i am a rookie trying to reach my body i have always wanted. What do you consume? for how long?

  • no pecs

  • @giugnhgbvinierngvb89 hahah he just curled his ass off for two years

  • @jbobay2339 don't for get tricep extensions and lateral raises. NO pecks, back, rear or anterior deltoids. and his forearms are small, his body is not proportioned right.. I wonder if he developed an power

  • yo you ukrainian??????

  • @apodobinsky13 No, french

  • i envy those triceps. lol

  • its cool that even though you got big you didnt turn into a total douche bag. respect

  • great video, great determination and esp starting from 117, and seems like you not only have a good body but also a modest and healthy mind....keep it up, ....and the chest looks just natural and good (don't take too many advice)

  • You should work on your chest and back more, your arms looked massive and your chest was too small for that arm size same for the back, I'd do pull ups with the chest up to the bar with a roughly wider than shoulders grip, and do squats that increases your testosterone naturally and just helps building mass in general, it worked for me and having arms like that and stick legs just looks out of proportion

  • Wow, so un-aesthetic.

  • damn, what are u two guys arguing so much, take a chill pill and relax, or unless u want me to pound ur silly asses into oblivion, to the OP - GREAT VIDEO, hopefully this will inspire many

  • You are spot on with your advice mate. Good work and a credit to you.. I recommend everybody that wants to follow down the same path to apply those principles you told.

  • Hey man inspiring words! hopefully I can motivate myself enough to get my ass in the gym

  • dude u look good! the only thing thatz off is ur chest - work that a bit more + u'll look really awesome!

  • Get a life kids... lmao!!

  • @mooyorks shut your mouth you failure

  • @JustAnotherPers0n Lmfao, what a troll! You're gonna sit here and argue with someone else now. xD But I'M the one oblivious to my stupidity?

  • @cebruzou lol yea u are :) once again failing grasp a little humor not everyone actually rages on the net like you.. u take things too seriously

  • @JustAnotherPers0n You're also failing to grasp humor my son. You have not yet learned the meaning of life. Return to me after facing your greatest fear.

  • @cebruzou lol? i think you just tried to be funny and it failed ouch

  • @JustAnotherPers0n Hahah, obviously you're not grasping the humor, or sarcastic value within that.. And I'M stupid.. Alright. hahah. (; Grow up, dude, really, we've been sitting here arguing about nothing for days. Haven't you realized that?

  • @cebruzou well atleast you finally admit you're stupid we're making progress.. and congrats on just realizing that now.. i guess it only took you 3 weeks more than a normal person.. (oh theres some sarcasm in this one, am i funny too now?) fail :)

  • @JustAnotherPers0n ..? You're 50% of the problem, bud.. You're gonna sit here and tell me that you can't realize that..? Obvious troll. Own up to your responsibilities.

  • @cebruzou you get more pathetic with every comment its amusing :)

  • @JustAnotherPers0n If you compared my argument to yours, you'd EASILY see, that you're almost ALWAYS incorrect, you're conceited to the farthest level, you usually make zero sense, and most of your commenting doesn't even pertain to what we're talking about. That's all you have to come back with. "you're pathetic." Wow, great job.

  • @cebruzou you just love proving my points dont you :) keeps getting more pathetic every time, I kind of feel sorry for you every day you rage online quite amusing

  • @JustAnotherPers0n LMFAO. Are you commenting FOR me? I could say the same exact thing about you. Quit trolling, bro; get a life.

  • @cebruzou chill out man stop raging on here every day.. its really pathetic

  • @JustAnotherPers0n Yeah, you lost this argument.

  • @cebruzou figures someone of your level was just worried about winning or losing an argument lol.. this is why you're so pathetic

  • @JustAnotherPers0n That's the point of an argument? Do you know what a lawyer does?

  • @cebruzou lol the intelligence in your replies is so astoundingly small, its quite a treat, cant wait to see how much lower it can go. (still cant stop laughing hahahaha, trash like you tried to link lawyers into this)  jokes, so its true what they say, every bum and junkie on the street thinks they're going somewhere.

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  • @JustAnotherPers0n ..I'm sorry I'm making sense..? Quit raging because you know you're incorrect.

  • @cebruzou really thats all for today? given up? lmao... look at you so worked up even double posting... i believe "you lost this argument", and stop raging please ^^ oh bum of the present and future

  • @JustAnotherPers0n Oh is that all from you today? No, that's the stupid shit that comes out of your mouth every day. Get original. You've said the same thing so many times now.

  • @cebruzou sometimes you have to be repetitive with idiots after all you still havent gotten the point after this many times, now if you will excuse me im going to party for tonight, something you should try on Fridays you might finally get laid.

  • @JustAnotherPers0n Funny you mentioned that, I just fucked my girl about 15 minutes ago. xD

  • @cebruzou yeah cause thats what people do they fuck girls and quickly go on youtube and check their comments to message about it :) nice try failure

  • @JustAnotherPers0n Just shut the fuck up you limp dick dumbass. Take a fuckin midol, and get fuckin laid. No one wants to hear the shit coming out of your mouth, because it smells like fuckin bullSHIT. Just go throw your fuckin shit in a tree, and read a book about SHIT, because that's ALL you can do and shit.

  • @cebruzou hahahaha too funny my stomach hurts from laughing all that stored up rage finally made you explode, you got exposed you failure :) once again not all our lives resemble your sorry life.

  • @JustAnotherPers0n Funny thing is, I haven't been mad once this whole argument.. hahaha. im totally fucking with you, bro. you're so stupid. xD

  • @cebruzou yet you care so much to reply every single time... pretty sure im the only one fucking around in this argument :) mr "you lost the argument"

  • @cebruzou nice attemt at trying to turn it around those :) its obvious you're just another virgin failure :)

  • @JustAnotherPers0n "you care so much to reply every single time" -you too? aha, you're so stupid kid. And I have a high singing voice, on the video you watched, that was for shits n giggles.. get the fuck over yourself. haha.

  • @cebruzou lmao you're so pathetic you dont even realize why i called you a 14 year old after watching that video :) stupid people are stupid

  • @JustAnotherPers0n Because I took 30 minutes to redo the song with a buddy of mine to make it hilarious? I apologize for not having a boring life.. And I agree, thank you for finally figuring yourself out. (;

  • @cebruzou lmao this is getting too pathetic now.. singing really bad and sounding like a little faggot makes you not have boring life HAHaHA why do i even bother with you ignorant kids, oh wait thats right cause you make me laugh every time :)

  • @JustAnotherPers0n AHAH, I KNOW I'm a shit singer, that wasn't the point. Let's see you get up on Youtube and do something.. I bet it'd be embarrassing as fuck. (; I embarrass myself in many ways, because I'm comfortable with EVERYTHING I do. I have a fucking GORGEOUS girlfriend of 9 months now, and I enjoy life as it goes by. You, on the other hand, sit here and describe yourself by insulting me. Notice that almost all of your insults are irrelevant to anything we've discussed..

  • @cebruzou And you sit here and reply to me, and call ME pathetic.. That's so contradictory and ironic, it's not even funny. Lmfao.

  • @cebruzou I get a kick out of your ignorance, it's delicious. (;

  • @cebruzou hahaha its pathetic how hard you're trying to prove that you're not a failure, makes be believe a lot of people view you as one :) I think you've mentioned your "gorgeous girlfriend" more than twice now, I am starting to doubt you even have one anymore

  • @JustAnotherPers0n It doesn't matter at all what you think of me, I'm not trying to prove anything to you, 'Mr. OHH MIT ENGINEERING I'M MR. UPTOWN!' Hahah, pathetic bitch, you don't even know my first fucking name, don't judge who you're not privileged to know. I'm so above you, you can smell the shit on my shoes. Have a taste.

  • @cebruzou Oh, and nice "about me" section on your profile.. 'genius.' Get over yourself, you're so fucking egotistical. You're such a fake, a lie. Quit fooling yourself.

  • @cebruzou lmao stop raging and quit living in denial the past 50 replies have been about you trying to prove your not worthless. You dont realize how it even backfired on you :) try not be so jealous of my life :) I can see it now, in 1 more year your gonna finish high school and end up at some community college and never open your mouth again.

  • @JustAnotherPers0n More than I can say for you. (; You're such a worthless person, you're in such denial of your failure, you can't accept who you really are. Your soul is burning slowly, it's turning to ashes, as you slowly realize how pathetic your life is, how far you've yet to be.

  • @cebruzou hahahhh that sounded so detailed looks you're speaking from experience ^^

  • @JustAnotherPers0n Little hard to understand, MIT boy? Come on, you're a genius. You diagnosed yourself. ^^

  • @cebruzou haha your replies dont even link together anymore you're flabbergasted, once again try not to be so transparent even if your behind a computer screen, it doesnt take a genius to realize how insecure or jealous your feeling if not jealousy then just denial to over come it. Get over it kid

  • @cebruzou now if you'll excuse me i actually have work to do, Id appreciate it if you found someone else to bother on your own level this time. I am very busy with exams till the 17th so id really appreciate it if you'd stop spamming me with email alerts

  • @JustAnotherPers0n Jealous of a worthless thing like YOU!? HA! (; Good, go do your "work".. Just shut the fuck up for once in your life, you're so god damn conceited.

  • @cebruzou thanks i did do my work while your sorry piece of shit probably waited all day for my reply, just chill out kid no need to rage about everything :) jealousy is such a bad thing

  • @cebruzou oh and that was a joke.. I dont really see myself as a Genius but technically my IQ does classify me as a genius amongst people like you

  • @cebruzou oh by the way, it wasnt funny lmao "hilarious" ah the comedic mind of a retard, too funny

  • @cebruzou lol i just read some of our old comments wow, you really have no sense of shame, you've been verbally abused too much or is that you feel so insulted you cant help but throw pathetic replies. all of your replies are so far off the mark hahahaha

  • @JustAnotherPers0n Nah, Imma argue with him too, he's gay.

  • @mooyorks Fall down a well.

  • Boy, you are so hot!

  • What type of protein did you use?

  • nice video man , can you tell me what was your routine and diet please?

  • huge triceps man

    inspired!!

  • because my knees are all screwed, I gained 50lbs ^^ lol, I still have big muscular arms though =D not as big as before :(

    If my knees get fixed I will also start training again =D

  • Focus on your back a bit more,

  • I am at about this size and I used to be stronger but lately I've been slacking way too much. I need to get back into it..

  • Can you give me advice on how I can gain more muscle when eatiny healthy?

  • lol its not body building when you gain 20lbs in 6 years its just working out. If you did body building you'd be 200+ by now.

  • for some reason i never pictured a bodybuilder with long hair. o_o weird.

  • you might have thought you were bigger then football players, 155 you wouldnt even weigh the same as a running back. Thats still a light weight. You should try weight gainer. Im at 218 and im a lot bigger then you, i think you got a ego from it. fuck body building, power lifting is where its at.

  • you piece of shit if i had time id be more buff but SOORRRYY ENGINEERING DOESNT LEMME

  • @JustAnotherPers0n :)) your fucking pathetic... " if i had time id be more buff" go fuck urself... find time of shut the fuck up

  • @JustAnotherPers0n Not really an excuse.. you can easily make time, 45 mins a day.

  • @JustAnotherPers0n But you have time to be on random Youtube videos? You have time dumbass, shut your mouth.

  • @cebruzou um no you're obviously a dumbass cause having 1 min to watch random video doesnt equate to work out time.

  • @JustAnotherPers0n This video is 5 minutes in length.. Add the extra minute to add a comment.. You have the time, dude. In a 24-hour span, given 8 hours of sleep, and perhaps 8-12 hours of work/school, there's still at least 4 hours to work with. Make time, you fuckin idiot.

  • @cebruzou lol you obviously dont understand the sarcasm in both my comments (based on your misguided rage) but hey :) what can you do, not your fault for that 2 digit iq also your reasoning fails, some people have more things to do in their life than to sit at home finding weights to lift..

  • Comment removed

  • @JustAnotherPers0n Misguided rage? Aha, you're hilarious. If you have better things to do, which obviously you don't, seeing as how you're on Youtube responding to someone you don't know, then quit exclaiming that you'd be buffer if you had the time to lift.. You have the time, and you know you do.. I mean really, please, explain your hectic schedule to me, that somehow STILL allows you to be on Youtube arguing with me.

  • @cebruzou me replying to you at 3 - 4 am, when I am tired and have nothing better to do than watch some random videos and fall asleep doesnt mean i have time retard... as for my schedule its called Engineering MIT and my spare time I spend it watching movies with my girl or friends or just party on friday nights if im lucky. so go back to trolling you imbecile..btw dont assume everyone is as free as you, some of us actually have goals^^

  • @JustAnotherPers0n Partying? Nice goal. Perhaps you can end up a bloody hooker, like your father.. You did always wanna be like him when you grew up, didn't you? How am I being the troll? You're absolutely retarded, my friend.

  • @cebruzou lmao uve contradicted yourself in so many ways hahaha either you're below 13 or really have a 2 digit iq :)

  • @JustAnotherPers0n You have NO IDEA what you're talking about, hahah.. You're so funny to listen to, because you make no sense whatsoever. I've contradicted myself, huh? Lmfao.. You're the epitome of retarded.

  • @cebruzou stop laughing at your own jokes its quite sad... its like you've gotten accustomed being a loner.. i suggest you read over this conversation and come to understand why you're stupid :) enjoy msg me after you figure it out. kids like you try so hard online are too funny btw look up what it takes to get into engineering MIT and now consider that Im in the top percentile for it. "epitome of retarded" dont make me laugh, I am quite embarrassed of msging you though(u probably dont know why)

  • @JustAnotherPers0n Wasn't laughing at my jokes.. Was laughing at your stupidity, bud. But you wouldn't be able to notice that, you're blind, stuck in your own little world, that you fail to escape.

  • @cebruzou lol keep raging please its gotten quite entertaining now, its obvious your intelligence is preteen now, I'm just enjoying your ridiculous comments and your failure to ever throw out a decent rebuttal without using the words "retarded" and "stupidity". not to mention my favorite "epitome of retarded" ^^ lol stuck in your little world still cant stop laughing... so tell me what you've accomplished my little prepubescent friend? oh wait nothing:)

  • @JustAnotherPers0n You're telling me YOU'VE accomplished something? AHA, kid, LISTEN TO YOURSELF.. Your a pathetic tool, a mirror image of what this world is trying to get rid of.. Are you kidding me? Quit acting "top dog," and tell me what YOU'VE done to qualify as a better person than me. You're so egotistical. I'm gonna start calling you Jesus Christ.

  • @cebruzou haha typical rage comments call me kid, pathetic say i haven't accomplished anything while you hide under that screen sitting at home doing absolutely nothing ^^ gotta love Americans, actually I take that back I know enough of them to realize you're far below them. And yes idiot I have my accomplishments i.e. I go to one of the best universities in my country for my program (Engineering, top 2 percentile), on scholarship, that has to account for something you dimwit. whatchu got kid =]

  • @JustAnotherPers0n dimwit? typical comment from someone like you.. ;) Why do you feel above others, Jesus? Why kick a dog that's down? Exactly what I'm saying.. I'll let you get back up first.. :)

  • @cebruzou rofl figures you got no reply on your part of accomplishments? dont embarrass yourself any further kid, and i feel above others because I am.. welcome to the world there are people above trash like you :) dont rage out now

  • @JustAnotherPers0n And you and I arguing just proves what we were talking about in the first place.. You have time. ;) Way to make yourself look foolish.

  • @cebruzou and back to the start we go your stupidity still amazes me if you dont realize i only reply to you at around 3-5 am as Ive said before, where as you manage to find the time to reply to me in a couple hours i think its obvious who has the time and who doesnt^^

  • @JustAnotherPers0n I never admitted to not having time, genius. (; I DO have time, that doesn't mean I don't do anything. I'm a very skilled musician, actually. I've devoted a lot of my time to music for years now. You're just a cocky, egotistical prick. I also like how you mocked me for using the word "stupidity," and then go on to use it yourself. Typical troll. You're at the very bottom of the food chain, if you didn't notice. People like you make me sick.

  • @cebruzou hahaha looool so thats what trash like you pass of for an accomplishment lmao "i am a very "skilled" musician" what a joke. How old are you really?

  • @JustAnotherPers0n I'm 17 years old, bro. Congrats, you're sitting here LOSING an argument to a 17 year-old. At least I'm not lying about my profession. How am I trash? I'd say YOU'RE the trash, for using the word "stupidity" after laughing at ME for using it. YOU'RE the joke.

  • @cebruzou And look at you, you're judging someone you don't know at all. Okay, so you're: Basic, egotistical, cocky, and now prejudice? Damn.. Get it together.

  • @cebruzou lol stop raging kid i was proving my point and woow ur 17 u must feel so proud hahahaa dumbass I am 18, by your sorry age I already was winning competitions for math and physics, and ranked 3rd in city for blitz and timed chess I was also captain of my soccer team. Oh and hey trash, when I was like what... in 9th grade? i scored perfect on math SAT something trash like you cant dream of, get on my level please kid. Losing an argument to you dont make me laugh, failure of a child^^

  • @JustAnotherPers0n AND NOW the truth comes out. LMFAO, you played CHESS!? And Soccer!? Get laid. I'm the starting WR for the football team.. You're just so perfect, aren't you? Get real. I'm a straight A student, I have the girl of my dreams, and I have so much going for me. And hey, it isn't between 3-5 AM. Way to contradict yourself, ONCE AGAIN. You need to catch up with YOURSELF before you tell me to get on your level. YOU stop raging, you're Jesus. Why do you need to prove yourself to ME?