E.F.T. Demonstration

[Blissi18]

Tried this, felt great! Thank you.

[assafalkhule]

Thanks so much.

[christelgo]

What is "you're reminder phrase"?

[assafalkhule]

@christelgo

It is the issue bothers you. for example, you can say "although my presentation was not good, I deeply and completely accept myself"

[Siouxhealer]

@assafalkhule

Thanks for your post friend. Yes Christelgo, you're 'reminding' yourself what the issue is each time you tap on one of your points, so you repeat the issue as you tap. This anxiety in my stomach / this grey drab feeling of despair etc.

Happy Tapping xx

[RoccaTresCoronas]

Very good explanation, I love EFT, it's amazing

[jennet4444]

its feels great

[rrheyn]

bran new vision, that i heard for the first time, awesome beautiful.

I heard from it last year, a sessons in my country cost so much, that i say to myself i will find other solutions.

Thanks for sharing such beautiful things Souxhealer,

Robert Belgium

[sivvyx01]

Why the tapping? Seems interesting and I will try it, just wondering...

[Siouxhealer]

That's the basis of EFT Sivvyx. Read more about how to applythis technique to realise its full potential.

This vid is simply to deonstrate clearly, how and where to tap :~)

[martinfamilyband]

Thanks Sioux,

Very well done. You are beautiful!

[daawnzii]

I have anxiety and i always feel fear and this really set me free from my disgusting feeling of fear 24-7

[lub783]

thanks for ur comment.....i slept sooo well! it was great.

[lub783]

i felt really chilled out after doing this but it also made me a bit light headed...is that normal?

[Siouxhealer]

Yup, that's normal Lub, it's energy beginning to flow through areas that were blocked. People also report tingling buzzing sensations a lot. Hope you found the effects beneficial.....Keep tapping :~D

[macdevasmith]

You are talking about a reminder phrase but what is that and how do I use it ?I would like to try this tecnique.

Curios

[walkouthedoor]

Choose the issue you are tapping on like... I deeply and completely love and accept myself even though I am hurting over the way John treats me... Then you tap on that in all the areas - you can use a shorter reminder phrase instead of the whole phrase. For instance: the way John treats me.

[54purple]

Hello Sioux,

Many thanks for a very well made demo of this technique, which I do know about. But I have a specific question:

In my case, a big cause of anxiety is when I find myself alone in a foreign country (nearly always) and with no friends or relations to contact in case of need. So, although EFT can and does help, of course, it cannot take away the basic cause of my anxiety - which is a fact, whichever way I look at it.

I would be interested to know your comments on that.

Thanks

Brian

[Siouxhealer]

Well you seem pretty aware of what the cause of your anxiety is Brian you now need to narrow it down to a specific core issue. Use EFT to reduce the phyisical symptoms of discomfort first (Palpatations, knot in the gut etc). What is so distressing about having no one to turn to? What does that specifically bring to mind? Abandonment issues? Was there ever a time you felt totally alone & helpless? All these type of questions will lead you in the right direction I suspect. xxx

[54purple]

OK. > What is so distressing about having no one to turn to? Well, I don't know, it's my whole world, if you like. Anyway, thanks for your comments. I'll work on that. I do understand what you mean. They are very useful comments.

xxxx Brian

[garfieldlambda]

very useful visual aid. I knew about EFT but in this video I can see clearly the points to tap.

[NaninhaLopes]

Muito bem explicado!

[bottleracket]

You have a very peaceful demeanor

[insomanywords]

Thanks for sharing this wonderful technique with us! It is really helpful! Thanks for helping to make this world a better place!

[madevaserafina]

A good, clear demonstration. I enjoyed it.

[SarahTheSkater]

Hi, I suffer with anxiety and depression and have just been through the tapping sequence with you and I do feel a bit better. I felt quite upset this morning but that has lifted a bit now so I will put this page on my favourites list and run through the sequence with you a couple of times each day. Thank you.

[Siouxhealer]

Hi Sara, thanks for the comment. Have messaged you with more details. All the best,

Sioux

[surrealchereal]

I replayed the beginning of this movie 3 times and couldn't figure out what you were talking about when you said to rub the sore spot. Then I thought I must not be understanding what you said, until I touched my chest.

OK I want to know how in the world you knew I have a very sensitive area on my chest when I didn't know it was there?? :)

Great information.

[Siouxhealer]

Hi Cheryl, the sore spot is an area of lymph where we get congestion or blockage.

I suggest you visit Gary Craig's website -address is in the About This Video blurb - and download his free manual. This will explain everything clearly on how to carry out EFT correctly. My video is just a visual aide.

xx Sioux

[surrealchereal]

I did and I'm reading it, thanks for your reply.

[pennymusicMAma]

Thank you. I needed this. The reminder phrase- is that the one that haunts you & triggers a pRSD attack or is is a Positive?? I believe in alternative medicine over drugs.-Penny

Please reply.

[Siouxhealer]

Hi Penny,

The reminder phrase is the issue you're dealing with e.g. this fear of spiders/this pain in my back etc. At it's most basic this is what makes up the statement you tap with. When you get a bit more confident you can add in the positive affirmations.

Even though I have this pain in my back, I forgive my body and choose to release the pain and feel strong and whole, and I deeply & completely love and accept myself.

Sioux

[Siouxhealer]

Remember it's Complementary not Alternative. Never totally dismiss alopathic treatments, as they always have a place alongside what we do :~D

[pennymusicMAma]

Siouxhealer, Thank You for info. Sorry I meant PTSD in my statement. You have been very helpful! - Penny