Added: 10 months ago
From: darness1234
Views: 1,114
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  • me and my friends do the same workout but we use "lightsabers" do you kow where i can get those foam swords

  • less power, more speed?

  • @punktheman True...their learning

  • Also, you seem to know your stuff so I thought I'd ask this:

    What are some really good ab work outs?

    And calfs. I suppose I should try sprints and calf lifts, but I thought I'd ask you.

    Could you post a video of a good routine?

  • How old are they? They're pretty good to (assuming this:) be doing it for a first (or so) time. You should get them doing aranged sparring matches. I've been doing sword sparring since late 7s, I used real sticks though. It teaches not to fear pain, and the microfractures to the fingers make them stronger.

  • good work out! more thrusting... din`t see nun...

  • @joesatva Your right, that's next in line...I think I'm pretty good tho, and your self ?

  • @darness1234 im in a learning processes... lol. good work!

  • @darness1234 Yaw D d'you sell them swords?!

  • @Troefoekilla Yup....

  • @darness1234 Aiight gimme 2 baby

  • this reminds me of the pirate of the Caribbean

  • Lol...

  • 0:23

    

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