Powerlifting Techniques : How to Deadlift in Powerlifting

[Pinkpenguinsausage]

Whale Whale Whale what do we have here?

[TheCatalystKing]

Thanks Tiffany!

[iames85]

keep pressing 3 on your keyboard for out of breath fat woman

[mrjo0e1]

i don't get why some power lifters are so fat it makes you less productive

[DjYjayOffical94]

LOL!

[i69edurmum]

oh wow she pushes her hips pretty far forward... oh no wait... she is just fat as fuck!

[mcreptilecom]

crap



[JohnsonBully]

Why the fuck did she call it a squat?

[dumpywhite]

"hi, my name is tiffany fat"

seriously I'd be worried about that lil guy, she should spot him to make sure she doesn't fall on him.

[superstaples]

LOL he can't catch her

[YobleylChris]

who gives a fuck if she's a bit lardy, her technique is correct..

[axelerat3d]

@YobleylChris

no this was absolutely horrible video for learning the lift.

[R310x]

I'm 15 and I dead lift 285,,is that ok

[AmusingYeti]

@R310x "Good" is relative. Just train and worry about your own training. Remember there will always be someone lifting more than you. Concentrate on what you are doing.

[shingamikid]

Do you even lift?

[TheXrossfire]

How the fuk is the weight going to fall back?

[CommanderVenus1983]

What the fuk did I just watch? ExpertVillage is stupid.

[swaaahtome]

strong GH gut

[EzKrispy]

AAH!

AAAH!

AAAAAAAAAAAAAAAAAAAAAAAHHHHHHH­HHAAAAAAHAHAHAHAHAHAHAHAHAHAHA­HAHAHAHAHHAAAAA

[s3xybigjay]

u A FAT BICTH

[Raptonza]

I was kinda suprised she could reach the barbell while standing

[RussianBear5OOO]

your fat legs are like a foot away from the bar, worst technique told by a walrus.

[slojam81]

featured video very related

[runescapebignerd]

shes out of breath while shes talking...

[asulike2]

this HAS to be a troll

[Mesjasz]

"expert" village....

[Q5492]

I had to watch it again, I guess it is possible to be so top heavy you can fall over with a barbell.

But this person must need a 24/7 spotter because they could fall backwards at ANY given moment during the course of their natural existence, if you're not obese, you don't need a spot.

And never, ever arch your back with weights, not with good mornings and certainly not with deadlifts.

[Q5492]

Who the hell can fall over backwards carrying weight below their waist in front of them?

When I was doing 700 lbs deadlifts, I never once thought, omg I may fall over backwards.

It's physically impossible for me to arch my back far enough to offset the weight and my center of gravity to fall backwards.

And no back arching should ever occur during a deadlift anyway.

At best a person could tell you, if your form blows.

I should go to Texas and compete, sounds like an easy win.

Or cow tippin

[toogqforyou]

this is a horrible instructional video.

what about back alignment, grip technique, foot positioning, etc?

and a spotter on deadlift? really? so you can crush your spotter with 600 pounds of weight and/or your spotter pushes you forward and you lose balance carrying your max DL? horrible advice

[kertcobainSA]

wtf is this shit????????????????????

[sonnyboy167]

"You need a spotter for deadlift in case you fall backwards" lol silly cunt!!!!

[crazyozzyking]

not even hot,

[johanzuk1]

This is joke? I'm right? ;D

[villasukat]

definitely not "light weight baby".

[madafakkure]

Vitun läski! :DDD

[nyksq]

Didn't know that it's possible to get get out of breath without doing anything.

[xr3n3g4d3x]

I'd love to see her try and do a clean with that huge belly in the way

[meatus12]

How the hell do you guys get to be "experts"? This is one of the worst videos put out by the so-called expert village. There was no teaching in this video, nothing was said about lumbar curve, chest up, knees out at the bottom, weight in the heels, core tight. And seriously, just because she eats like a powerlifter doesn't mean she is one. She has no business teaching anybody anything.

[fodstroem]

I like how she is out of breath before even touching the bar.

[HMR4]

Dont use this way to do it anyone !!! You shouldnt lean so damn back when pull body straight. Besides its not good for the spine !!!

[bcouri1]

Hooooly shit this girl is huuuuuuge

[hoemmed]

How the fuck can you fall backwards when you are deadlifting? Even your arse isnt huge enough to cause that. Funny when chick who gets exhausted when only talking is teaching someone to do workouts.

[bobbycat8]

spotting a deadlift.. genius! oh and strong bulk

[madafakkure]

Your form is horrible!!



[Apjooz]

My waist is not as strong as hers.

[coachsoop]

good technique.

[ZorflexOL]

oh dear god..........

[DocGawnz]

did you see how her gut stopped the bar, it's like having a little pad for it to sit against when you lift

[morkar90]

@DocGawnz dude imagine the kind of leverage she could get when benching in a shirt. she could probably do a surprising amount of weight due to her gut making the range of motion 5 inches.

[snozzcumbers]

I feel ill after watching that. And to the faggots saying I can't lift heavy, pfffft.

[biglogstrongman]

Nothing gayer than a grown man calling someone fat. The epitome of a sissy boy.

[Russisretard]

ahahah fat moron!

[papasandbeer45]

what is thisshit?

[raikkonen85]

there is nothing useful in this video for deadlifint,g if you wnana die and get fat, then do what she says!

[seannnn2006]

u ppl r kinda fucked up, ok shes fat but can u lift heavily?? no cuz ur online making fun of ppl instead of at the gym, faggots

[bigbobabc123]

@seannnn2006 dude she's out of breath deadlifting 135, she can't lift for shit she's a fucking fat slob who thinks you fall over when you deadlift???? LOOOL!

[ZyphonZest]

LMFAO FATASS

[hystikal]

WTF??????

The only thing this bitch should be "teaching" is competetive eating.

[Hawk619MTL]

Get outta here...

[JakeIsWin]

@hystikal Fucking lold! 3 years later, haha. 

[brooklotzkar]

hahahahahahahha wat a fat ass