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Good video John. I also do High Intensity Heavy Duty Mike Mentzer balls to the walls training and the results are amazing. I trained a friend of mine and he went from 200 lb leg presses to 450 lb leg presses in 2 months and thats training legs only once every 8 days. I myself next chest/back session will be doing 95 lb db's in each hand for DB Flyes pre-exhaust then immediately going for my DB Incline Presses with 65 lb. each hand. H.I.T!
DUMEZDAE 2 years ago
In case u reading this John - I have a video of you and me doing delts and will upload it to my site tonite! - email me and i send it to you buddy - HIT HARD! - MR
mrhighintensity 2 years ago
cool!!!!
IDMWEIGHTSIDM 2 years ago
Keep looking at the machine like that and soon there will be nothing left but a pile of molten slag!
HITpadawan 2 years ago
Awesome! Good to see you buddy!
- Dave
RCSuperPowers 3 years ago
Love it! Take your shirt off john :)
chrisofcmc1 3 years ago
Nice job! - great trailer - whats up skinny guy - LOL - MR
mrhighintensity 3 years ago