a little tip for your scorpio, when u hook your leg, make sure its right in deep in the back of your knee. and try holding with you other hand so u can grip with you right armpit. great advanced plank tho!
a little tip for your scorpio, when u hook your leg, make sure its right in deep in the back of your knee. and try holding with you other hand so u can grip with you right armpit. great advanced plank tho!
Thanks for the message! I am nursing an old rib injury, (upper ribs - under chest) that I didnt let heal all the way so now its worse!! I am focusing on core work & pole climbs to keep up the strength. I need to get some software so I can start posting! Your vids are very good, you definitely have the za za zu workin! Keep in touch!
Thanks for the message! I am nursing an old rib injury, (upper ribs - under chest) that I didnt let heall all the way so now its worse!! I am focusing on core work & pole climbs to keep up the strength and whatever else I can do as I can't do any real poling - nothing that takes my body away from the pole. I need to get some software so I can start posting! Your vids are very good, you definitely have the za za zu workin! Keep in touch!
ps.. yeah forgot to mention I have a stainless one from platinum stages, I think brass is better for climbing & stainless is better for spins, I clean mine constantly with windex but somedays no matter how much I clean its just not grippy, either humidity in the air or something seeps in & its quite slippery. The stainless steel makes it harder to climb & do tricks, but am glad I got that one since it forces me to use more strength :-) seeing you makes me realize I have a long way to go :-)
Great job! Nicely done moves, they flow well together in the beginning! I wish I were learning this younger & with some gymnastics background. I have to find out what I need to be able to transfer my vids from my sony cam then I will be posting mine! Keep up the great work, I am one person who definitely knows how hard this is, but I love it so much!
boootiful sweetness. so nice to see you again. you look amazing. how do you get your legs so gorgeously sculpted? i think you are way up to your par, you likely are feelin weak on the inside, it doesn't show to us, but i sure do know the feeling ((hugs)), write if you ever need a shoulder, been there done that on basically everything. luv ya. keep it up 10 stars!
thank u shelly :) Definatly feeling it todoy. Funny how even a little time off kills when u get back on! Ya I'll prob shoot u an email when i have an hour or so to type a book!! HAHA It would be nice to get a neutral POV. well thanks for the comments, youre always so kind and helpful! Oh ya, I missed ur first ipoletv conest :( when is your next going to be???
OHHH YEAHH..i do know that feelin. i HATE taking time off, cause you DO feel it, BUT sometimes you have noo choice:( i'm just glad you are ok, u look awesome, AND ..i'd appreciate that book, NO problem there, lol. ABSOLUTELY, and truly i could use the same from you, w/ my own book. in certain ways to not be discussed here, hehe). i aim always to be kind as that is my nature, despite ANYTHING i go thru, i enjoy helping others, and u are one person i ADORE and will always be there for!
OMG tell me that post didnt go thru it just say 'comment posted' UGH, i hope it's a delay like a man or something, but w/o saying as much but enough, yeah time off the pole, u do feel it, but trust me we aren't seeing it, and id very much appreciate the book, cause i love to help and who knows maybe our books may be similar:) so great 2 have u as a friend. as far as the contests...I PROMISE, i'll be starting one within the next 2 weeks, and u won't miss a thing:) w/b soon, im copyin this, lol
well done hun fab vid as always and you cudnt tell you didnt have as much energy, i know how u feel i have got right out of it havent felt like poling as much, hope things in life r ok for u
I know how you feel I just got back on the pole tonight. Life has a way of, sucking the life outta you. I like the shoes. The fact that they are not too tall and the heel is thicker. I am looking because the kids just broke mine, grrr. Did you get them on line? I need to go shopping!
I actually got them from a friend of mine. My 7in ones broke(the strap) and these were her prom shoes, hehe! I think she got them at "blaze" in the mall like 10 yrs ago.
a little tip for your scorpio, when u hook your leg, make sure its right in deep in the back of your knee. and try holding with you other hand so u can grip with you right armpit. great advanced plank tho!
TrannyKK 1 year ago
a little tip for your scorpio, when u hook your leg, make sure its right in deep in the back of your knee. and try holding with you other hand so u can grip with you right armpit. great advanced plank tho!
TrannyKK 1 year ago
your room makes me wanna fukk!!!
tiffanyscarlet05 1 year ago
Thanks for the message! I am nursing an old rib injury, (upper ribs - under chest) that I didnt let heal all the way so now its worse!! I am focusing on core work & pole climbs to keep up the strength. I need to get some software so I can start posting! Your vids are very good, you definitely have the za za zu workin! Keep in touch!
PoleHeatherNicole 1 year ago
Thanks for the message! I am nursing an old rib injury, (upper ribs - under chest) that I didnt let heall all the way so now its worse!! I am focusing on core work & pole climbs to keep up the strength and whatever else I can do as I can't do any real poling - nothing that takes my body away from the pole. I need to get some software so I can start posting! Your vids are very good, you definitely have the za za zu workin! Keep in touch!
PoleHeatherNicole 1 year ago
ps.. yeah forgot to mention I have a stainless one from platinum stages, I think brass is better for climbing & stainless is better for spins, I clean mine constantly with windex but somedays no matter how much I clean its just not grippy, either humidity in the air or something seeps in & its quite slippery. The stainless steel makes it harder to climb & do tricks, but am glad I got that one since it forces me to use more strength :-) seeing you makes me realize I have a long way to go :-)
PoleHeatherNicole 2 years ago
Great job! Nicely done moves, they flow well together in the beginning! I wish I were learning this younger & with some gymnastics background. I have to find out what I need to be able to transfer my vids from my sony cam then I will be posting mine! Keep up the great work, I am one person who definitely knows how hard this is, but I love it so much!
PoleHeatherNicole 2 years ago
spinning pole??
queenbitchface 2 years ago
Yes its a static and spinning..here its on spin mode :)
Andimylz22 2 years ago
very nice i m love your style nice room
Lorenzia777 2 years ago
tyvm :)
Andimylz22 2 years ago
Very fluid. I like your style.
CallMeFever 2 years ago
ty :)
Andimylz22 2 years ago
boootiful sweetness. so nice to see you again. you look amazing. how do you get your legs so gorgeously sculpted? i think you are way up to your par, you likely are feelin weak on the inside, it doesn't show to us, but i sure do know the feeling ((hugs)), write if you ever need a shoulder, been there done that on basically everything. luv ya. keep it up 10 stars!
exdiva69 2 years ago
thank u shelly :) Definatly feeling it todoy. Funny how even a little time off kills when u get back on! Ya I'll prob shoot u an email when i have an hour or so to type a book!! HAHA It would be nice to get a neutral POV. well thanks for the comments, youre always so kind and helpful! Oh ya, I missed ur first ipoletv conest :( when is your next going to be???
Andimylz22 2 years ago
OHHH YEAHH..i do know that feelin. i HATE taking time off, cause you DO feel it, BUT sometimes you have noo choice:( i'm just glad you are ok, u look awesome, AND ..i'd appreciate that book, NO problem there, lol. ABSOLUTELY, and truly i could use the same from you, w/ my own book. in certain ways to not be discussed here, hehe). i aim always to be kind as that is my nature, despite ANYTHING i go thru, i enjoy helping others, and u are one person i ADORE and will always be there for!
exdiva69 2 years ago
OMG tell me that post didnt go thru it just say 'comment posted' UGH, i hope it's a delay like a man or something, but w/o saying as much but enough, yeah time off the pole, u do feel it, but trust me we aren't seeing it, and id very much appreciate the book, cause i love to help and who knows maybe our books may be similar:) so great 2 have u as a friend. as far as the contests...I PROMISE, i'll be starting one within the next 2 weeks, and u won't miss a thing:) w/b soon, im copyin this, lol
exdiva69 2 years ago
joke on me.. it went thru..i gotto luv you to keep on lookin and writin lol. xoxo
exdiva69 2 years ago
wehere did you get th outfit its lush
telford51 2 years ago
its an ed hardy bathing suit, with the "koi fish" design. I got it online :)
Andimylz22 2 years ago
well done hun fab vid as always and you cudnt tell you didnt have as much energy, i know how u feel i have got right out of it havent felt like poling as much, hope things in life r ok for u
telford51 2 years ago
I know how you feel I just got back on the pole tonight. Life has a way of, sucking the life outta you. I like the shoes. The fact that they are not too tall and the heel is thicker. I am looking because the kids just broke mine, grrr. Did you get them on line? I need to go shopping!
PoleMistress 2 years ago
I actually got them from a friend of mine. My 7in ones broke(the strap) and these were her prom shoes, hehe! I think she got them at "blaze" in the mall like 10 yrs ago.
Andimylz22 2 years ago
That is the kind I need! Have you seen how short my pole is!? When I invert I put my feet through the drop ceiling. ; - )
PoleMistress 2 years ago
Slippery polee!!!!!!!!!!!!!!!!!!!!!
Andimylz22 2 years ago