Creating Habits - More Than a 90 Day Ritual

[goldblueranger]

Thanks for video: my understanding is somewhat different:

Habit is an acquired pattern of behavior that occurs automatically.

If somebody has to remind themselves about certain things that is not a habit, but rather wish or e.g. willpower.

Turning wishes to habits (so they occur automatically) is very difficult task.

[IgniteYourEssence]

@goldblueranger Thanks for your comment. Fair enough. I think we are dealing with semantics here but I definitely like your point