wide shoulders workout routine | Lateral Rises | gym exercise workout

[konoharf]

his shoulders are not broad but very muscular and strong.

[OTERO81]

I expect jack bauer busting threw a window and water boarding this rashin asshole

[sportsjunkie113]

best voice over ever!!!!

[sluvington]

THIS GUYS LEGS ARE HUGE!!!!!!!

[GamerJelly]

little too much in the pecs bro, you might wanna cut out your chest workouts for a little bit.

Everything in proportion, unless you like a chest like that, Which i can understand.

[klevdav]

Great

[sidhartha1]

ze thanks you ze very ze much.

[JGendron1983]

Isnt that the bad guy from the movie Only the Strong? Killer pecs wtf how lol

[TheThomasf99]

dude how did you gt your chest like that?

[Mcstroke57]

damn you have awesome chest muscles

[1Thenextmanstanding1]

i really dont understand how anyone can get a T to a Z :P That - Zhat ;)

good vid!

[giugnhgbvinierngvb89]

is that german? speak english retard

[salmone111]

@giugnhgbvinierngvb89 how can you call him retard if you think this is german?

[giugnhgbvinierngvb89]

@salmone111 he speaks shit whatever it is

[adamJcarter]

thanks for the info dude, fuck these dumb assholes making fun of the video

[calif562]

Didn't he play a thug on a Segal movie?

[vGreeegg]

nice pecs

[nashretty]

cudnt understand a word! and hes a stripper?! hes looks ugly

chek out scott hermans workout..amazing

[nashretty]

cudnt understand a word! and hes a stripper?! hes looks ugly

[america101010]

@nashretty dont judge a man by his looks



[nashretty]

cudnt understand a word!

[mojo994]

i am puuring vatar

[TheSleepingMoth]

HAHAHAHAHAHAHAHAHHAHHAHAHAHHAH­AHAHAHHAHAHAHAHAHHAHAHA I HAVE NEVER EVER EVER LAUGHED SO HARD AS I HAVE WHEN I WATCHED THIS VIDEO THIS GUY IS HILARIOUS HAHAHAHAHAHAHAHAHAHHAHHAHAH FUCK THIS BITCH IS HE A WOMAN WITH LONG HAIR HAHAHAHAHAHAHHA POOOOORING WATER FROM A CUP HAHAHAHHHHAHHAHAHAHA

[tyciol]

@TheSleepingMoth Dude, the pouring water thins is to encourage internal rotation of the shoulder. I prefer slight bent so we make sure this is happening, otherwise people may simply pronate their hand. If the shoulder is externally rotated it's like an overhead press and the anterior deltoid takes it instead of the middle/side.

[MOBSTERDSP]

this guy dates young girls, offender 

[gympercom]

@MOBSTERDSP why do you think so? Is it your personal dream?

[GTSTPM]

@gympercom Excellent body, great videos!

Keep it up!

[gympercom]

@GTSTPM Thank you. Dreams make reality possible.

[tyciol]

@gympercom I dunno about his dream but it sure is mine =P

[GTSTPM]

@MOBSTERDSP lol man...seriously grow up...this guy is showing you how to have an awesome body.... if you don't like it, don't watch it!

[gympercom]

i think military perss is much more better for this reason.... (look like superman)

[Ishlam]

would this exercise make me look like superman?

[tyciol]

@Ishlam Kal-El does have pretty good delts, though I imagine you'll need other exercises in your routine.