LevroneReport.com • Transformation Triceps #5

[cjace32]

thumbs up if you took a huge breath around 1 minute...

[buffdaddy357]

C'mon back on stage Kevin. Your fans miss you!

[buffdaddy357]

C'mon Kevin get back on stage. Your fans miss you!

[Ohjjin]

Hey guys I usually go by the 8-12 rep range for triceps, why is he doing 20? Should I be doing higher reps?

[bboytrix1]

@Ohjjin it might be because he wont get enough of a pump off just doin 8-12. i suppose he could have just stuck a 10 or 15 plate on it as well and done 12-15 or maybe theres another reason. i always stick a plate on and do 10 -12 and never do 20 lyk

[GangstasMind]

@bboytrix1 its hard to stick playes onmachines like that... or even if u get them in there when u start doing the movement they get caught and slam on something inside haha

[jpark1115]

@Ohjjin i was wondering that myself, but then on one of his videos in the description he explains that relatively smaller muscle groups like the triceps need high volume workouts, esp after already having them pumped from chest and/or shoulder workouts. i cant find the original video but u can pause and get a glimpse of it in this video /watch?v=s12dR1sn5sk&feature=f­eedrec_grec_index

[imoengirl]

Most massive triceps and shoulders in history, 20 reps. burn those muscles. Love every reps of it!

[bodizone1]

all that gh, roids, insulin and thats the best you have? what a friggin fraud

[jaehood109]

I had to turn down the volume before my mom thinks im watching gay porn lol

[mistermaulwurf]

@jaehood109 actually she was thinking that you are watching the levrone report, but since you turned the volume down...

[thebetterhaloplayer]

Hes much smaller bcuz he stopped using drugs right? What a difference! But maaaad respect u quit taking them man! Must be hard to c ur muscles gettin smaller!

[Ricecakes001]

lol you were beastin it that day!

[BigMBeatz]

He looks a little bit like arnold schwarzenegger:)

[bboytrix1]

@BigMBeatz tahts what i thought when i watched a video of him at teh 96 arnold classics being interviewed by arny, check it out its rediculous, theyre like older and younger brothers lol

[FtFtGWA]

who is sick of steroidsR4losers/steroidsR4fak­es/etc?

[MrRazor225]

@FtFtGWA they jus talk because they can stand the real deal, fucking fat MO FO'S!

[PowerOfRealMusic]

@MrRazor225 Lol just look at the way his muscles hold water...his 8 week strength and mass gain...hes on the juice again of course...OF COURSE HE IS lol

I mean are you stupid? Every successfull natural competitor at natural competition claims natural status too...but they are alla addicted to tren and gh....even some active pros like Flex Wheeler ( LOL ) did it...

Naive people = PROFIT

[MrRazor225]

@PowerOfRealMusic you openned my eyes man.... i delete my words.... ;) hey is lee oficially retired? please tell me!!

[PowerOfRealMusic]

@MrRazor225 Lee Priest doesnt compete since 2006

He was suspended from the ifbb

Also I want you to know that I respect Kevin, he was one of the best and also STRONGEST bodybuilders, but I dont want people to buy into this Levronereportshit

Actually one of the strongest ever, but of course not as strong as Ronnie :)

[feralheartbg]

@PowerOfRealMusic he was even stronger before he got injured

[robocop1993]

well muscle has memory and i believe this is the fifth week, if one was a bodybuilder or powerlifter, i would bet their strength would come back in 5 weeks

[JudgeRoot]

Your comments are showing up, dont worry. I totally believe that he is natural now. He's got a very nice physique that could definitely be obtained cleanly.

[rbonilla18]

clean my ass but god damn kevin you are the greatest bodybuilder ever.... flex far 2nd

[thundermik]

mad kevin yeah!! love your videos.

keep em coming.

[rosseaualfa]

We love you Kevin. Keep it up!!!

[GACXVI]

He'd lost all his "muscular mass", and now he's getting massive week after week? What is the idea of this? Show how steroids can transform a body?

[Naturalhit]

He already took the drug test and he was clean.

He, Flex Wheeler, and Dorian Yates are training drugfree now.

[SunChipsINC]

yea and high Hrt

[Naturalhit]

What's high Hrt?

[giugnhgbvinierngvb89]

@GACXVI u mean hes doing the juice...ok, so how do u know?

[acab1989acab]

how can u do Chest + Triceps + Shoulders all in one day?

[WorldPeace4All6]

Bench press and overhead press. Go home and eat.

[aaron4747]

that's exactly what i do. Chest, tri's, delts, and traps. all in one day.

[phillymacster]

you suck it up and bang it out!!!

[alvinhazelton]

keep it up Kev...looking awesome!

[tank55105]

kevon i hope tp see you fully back

[magonz177]

he likes to change up his triceps workout rite? cuz on one video he did only one exercise (4 x 20 reps) and now he did 5 exercises. he really trains instinctively!

[IDMWEIGHTSIDM]

oohhh, shit, youre arms are getting big fast!!!!

[pickelamarsch]

oh my god! i put all my wishes to him that he is coming back! my all time favorit, he maby has the best shape a bodybuilder can have!

remember: the girls keep him in shape XD

GO kevin! lets rumble!!

[nenzi671]

What is all this for? Is he making a return to the stage or what? Daily coverage showing every step of progress & workout along the way. He must be up to something.

[aqwersy]

he's coming back

[stefanthealmighty]

come on kev, you are making the rest of the guys look like children with that weight, and after such short time damn, you are STILL the number one.

[cozmos86]

Only 1 exercise, it's not possible...lol the guy is a genetic mutant and could probably make his triceps grow by threatening him. Cmon lets b honest all the trainin, juice, n food in the world will not make u a kevin levrone. Just gotta do ur best n wot works 4 u. I've act been copyin his diet plan, workin out well :) I've found all this extremely motivating last few weeks!

[juse1101]

DIG DEEP KEV!

Yeah - love the grit. That's awesome.

Keep up the good work!!

[ginoSS87]

if hes takin anythin or not who cares if u have half a brain ull kno the answer

[TheFerdesht]

you are the best !

[zkb24]

this guy is a joe, he must be fucking juicing again, or something.....and if you notice all his workouts he never goes to failure, he always saves some for the next workout.......I may get some thumbs down but.....comon levrone........

[Reignunlimited]

zkb24: How could a guy like levrone, a shoe in for the ifbb hall of fame, ever be considered a joke..

[surfer5864]

most pro bbers don't train to failure

[epilp2]

Why do you think training to failure is a necessity? There are many ways to achieve muscular hypertrophy not taking the muscle to failure.

[zkb24]

well yeah, but not training to failure is just the easy way out, wheres the fun in bodybuilding?

[Shoryukenn]

Only one exercise for triceps, its not possible.

I do 3 minimum.

[trex257]

He has already worked his triceps out extensively doing chest and shoulders in the same workout. Trust me, you would be over working your triceps and thus be counterproductive to mass gaining if you trained them as a complete bodypart at that point. Also, Kevin has done this for 20 years, I think he knows what he is doing.

[4766462]

the progress is amazing...

[tcmsnca91]

amazing man !

[Barabassms13]

Кевин, Украина тоже смотрит!!! Респект и уважуха!!

[Arrvande]

amazing, absolute respect keep it going.

[trex257]

Those arms are about 20 inches pumped. Especially if Kevin said that he measured them at 19 inches cold just the other day. That is crazy when a pro can lay off lifting for four years, still have around18 inch arms, then come back and hit 20 inches in four weeks of workouts without steroids, thus far. I really do hope Kevin is doing this naturally. I understand he may use some other supps (creatine, fatburners, etc), but doing this naturally will really open some eyes about the genes of a pro.

[TrueDiligence]

tremendous points you're making. and yes, he is doing his training naturally (he said so himself on a interview).

[trex257]

Yeah, I saw that interview and I really hope he is being truthful. I don't think he would not be since he doesn't need to take gear to gain good weight and he isn't competing. I think his physique will be pretty friggin' amazing when he gets done. Kevin has some of the best if not the best genetics in bodybuilding history (maybe 2nd to Wheeler) and I want to see just how far he can go on genes alone without steroids.

[downhillz]

damn what a triceps power

[moebiggz]

Keep doing what you are doing Kevin...

You are growing at a very scarey rate, keep it up...!!

[elvisdead77]

BRUTAL LEVRONE!!

[zkb24]

taaa 16

[rufustaitum]

Holy shit.... i prepair my body since february to my next competitio, but... HOLY SHIT KEVIN...

[KKZReset11]

you reckon you will ever bench 500lbs again? :P

[ahols91]

Levrone is such a motivation for me. I am at his web-site every day to get inspired of his work with bodybuilding.

You go Kevin, never give up on bodybuilding!! Ur a inspiration for many of us out there ..

[akirahans]

Damn Kevin, your arms are growing one inch a week!!!! Keep it going baby!!!!!

[SinisterSkip]

PHUUUUUUUUUH 17,

DUUUUUUUUUH 18,

WAAAAH 19

One mo', PLAAAAH UUUUH 20! !

Haha, WHO THE MAN! Kevin's going freaktime!

[zkb24]

HAHAHAHAH

[bigtonutz]

man nice set 150 damn time to throw a plate on yeahh!!!!!!!!!!!

[noooot25]

such an inspiration

[eldogg4life]

the beast is back!!!

[nauticabinx]

Damn!!! that was amazing.

[flipsipp199076]

OMG!!! Kevin your triceps are huge by now!!!!!

nice work so far, very very nice work!!!

[Gustavotenis]

AWESOME 20 reps!!

[bm2g]

man i just live for these videos!!!!

[invain143]

we live for these videos you post!!!

[anabolicbrotha]

damn man damn..

[ClassicFitness]

Make those bad boys grow wild baby!!!!

[paulsexsex]

Nice!

[rossiposse18]

kevin used to have the craziest triceps in bodybuilding, had better peaks than some peoples biceps haha

[Bigorexic]

Animal

[tairanman]

they look about 18 inches now!

[MehmetFunnyTurk]

very good

[clarkkz]

nice