also you don't have to be huge or ripped as hell to be on steroids. there are tons of average looking guys on juice. if you know the signs you can tell who is on and who isn't. just because this guy isn't huge doesn't mean he isn't taking anything. the average person who doesn't know anything about juice will say i'm wrong, but the guys who do juice will know what I'm talking about. this guy is from mexico, steroids are legal in mexico and can be bought in any pharmacy without prescription.
@streetfightermatt it would be very naive to think he doesn't use any steroids. yes it can be true that he doesn't, but it can also be true that he does. he is from mexico and down there you can walk into any pharmacy and buy juice with NO prescription. I've been down to mexico gyms so many times to know basically every gym rat down there juices because it's so easy to get and everybody does it. it's very likely he is on. his delts are all puffed out = classic sign of juice
look good dude, but i wouldnt train like a freak, only because i say i do more workouts then you do, and i dont even consider my workout to freakish, its athletic at the most
i dont think he uses steroids, my brothers 30 an hes bigger an just as toned as this guy and my bro hates roids so much hes constantly goin on makin sure i dont go down the steroids path. so if my bros bigger than this without steds then this is possible for a natural, dedicated bodybuilder.
ohh..ure all sutpid jalous british fattyzzz who like apple pie...u all suck...det guy on video really gives da shit by workin hard..u all should shut da fuck up
What is with all these people on youtube commenting on form, his form doesn't matter in this situation he is not lifting in a comp. Watch the ronnie,jay,levrone,arnold and flex videos and tell how their form looks.(horrible) I think it is more important to contract and stimulate the muscles you are trying to work rather than work on flexing your back to keep it straight, unless your injured or have problems. Slightly sloppy form is fine
PLEASE DONT READ THIS. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY BECAUSE IT ACTUALLY WORKs
Sean and I are launching a reality series, where we are training to go compete in the Alberta Junior Bodybuilding Championships!
There is currently a trailer on our youtube. Check it out! It will be filled with surprises, twists, as well as anything else that can happen in a weekly show!
yes.. see this is a clean body, now compare it with this bodybuilders that use steroids and dont necesarily are biiig but are kinda like this...now compare, this is natural congrats man
im a personal trainer and his form is fine. He could have less torso flexion but his back is straight his just bent at the hips. As long as through the movement he doesnt go straight to a hunch then back straight he is still targeting Pec Major as prime mover.
Most impressive physic, keep pushing those weights, if he's not competing he should be. I also listen to the rocky soundtrack when I train (Hearts on fire and No easy way out are my favorite) and any 80's "hero-music" it just gets you pumped up fuels your determination to become stronger then you where the day before.
Not because u got a beanie that is Train like a freak. lol dude u must be 1st a fucking big guy to say that u train like a freak and btw. check Trey Brewer, hes the one who created it .
dont listen to these idiots....you look good....just maintain that size....no point of lookin like a freak....you look less attractive to females, you spend more money on food....you cant play sports....you get too "stiff" so fuck it....lol
your heritage has absolutly nothing to do with how easy it is to lift or run fast or jump high...example: a French guy holds the record for highest vertical leap
yeah ok. everyone knows that in mexico you can buy steroids at any pharmacy without a prescription. plus mexicans have shitty genetics to look like that naturally. any experienced weightlifter/bodybuilder knows how to look for the signs. you're not fooling anyone. and for everyone else who say he isn't on juice, well, you don't know anything about genetics, juice locations, etc. that being said juice alone can't make you look great. so I will give him credit and say he looks good using the gear.
dont say bullshit you fucker... you can get even a better and bigger physic then that without the juice... u don't seem to know a lot of bodybuilding, why don't you see natural competitions? and by the way, mexicans have great genetics to build muscle, we are naturally bulk people. so don't come here trying to show that u know a lot... cause you don´t
lol no you don't have good genes stop playing yourself agyfd. I know you can get bigger than that without the juice but the signs are still there. a little water retention(especially around the face), overdeveloped delts in comparison to the rest of the body etc. I have seen natural compeitions and they are the biggest joke( they take short acting steroids so they don't test positive you fool). Mexicans are not naturally bulky people. if by bulky you mean short and squaty then you are correct.
u wanna see what i have achieved in 1 and a half years of work without the juice? im half swiss half mexican and i have good genetics. and i mean watch the lats and chest, they are not big at all... roids make especially the back weider.
exactly like you said the lats and chest aren't big, but the delts are very developed. that is a very big sign a steroid use. you can't really see his back. steroids for some reason target the delts a lot leaving this area many times more developed. you said you're half swiss, i'm willing to bet the good side of your genes is from there. you said you have achieved a lot in a year and a half. you're new. wait a few years and you will see that you're not going to progress at the same rate.
with only 1 and 1/2 years training yes you can still gain much more weight considering you're 18. I was the same as you. I started at 17 and within a year I was 20 lbs heavier at 18, within 2 years 30 lbs heavier at 19. After 2 years of training the gains slowed down. this will naturally happen or else you will grow into a monster. and most people don't have the genes to grow into monsters naturally. only the select few ( example pro bodybuilders without juice are naturally big).8years experienc
you dont need steroids and plus any one no matter from where if its mexico or any other country people can get way bigger with the propper training i increased from a 150 lb to a 225 pounder in 1 year and i didnt use any steroids or protein and im 17 so bullsith about mexicans genes im mexican too
then your genes are probably mostly of spanish and not indian(mestizo) descent. and to answer rob,yes, your heritage does matter when it comes to how big you can get naturally. why do you think nordic people and germanic people are naturally taller and bigger on average compared to most other ethnic backgrounds. of course you don't need steroids to add natural muscle, it's the look that steroids gives to a body that can't be replicated naturally. I have been around long enough to know the look.
Give the guy some credit. Anyone who wants to talk shit on this is obviously just insecure with their own body. And if that's not the case then why don't you post a workout video of your own and just shut up about it?
bro u got a nice tan and some good muscle tone.. but training like a freak??? i dont know about that one buddy... maybe u do but it didnt show here... at least change the title of the video..
yeah ok. everyone knows that in mexico you can buy steroids at any pharmacy without a prescription. plus mexicans have shitty genetics to look like that naturally. any experienced weightlifter/bodybuilder knows how to look for the signs. you're not fooling anyone.
Well he was just messin with you guys, no need to take it all the way
Rocky isnt real and never was it just a film star which happened to be on stedroids big time and have the big muscles .. everyone knows natural bodybuilders are the way to go, and whoever supports roids are fools
hey man, good job on this one! u ever tried benchpress-flies (combining the two into 1 excercise)? that will work ur chest hard as hell! and that's probably the only area u need to pump up on! but good work
PROTEIN MYTH, by World Class super Athlete Tim Van orden
It is a fantastic video that will totally change the way you think about Protein ! Truth is we've all been Lied to about this, get Another Perspective you will be Amazed on what this Man has to say
not to be nit-picky...But you'll see better results from this excersize if you bend over a bit more at the waist and cross your hands at the bottom (hold for a second) You'll get a much better seperation in the middle chest.
Hello my friend, really gives me many laugh when they discuss between(among) you, the truth I it do not take personnel. The critique always is welcome. Regards!
Hello bro, thanks for your commentary, gun-sight, only me supplement with wey protein, and once a year I take some complement that contains creatine. Regards!
then i do my three super sets 8 8 8 going lighter ( three times )in the row as one set
now i do same story 4 my upper chest( just adjust the cables so they will be coming from the butum to tuch each other in line front of your nose , u can finish ur chest workout with this
Thank you very much friend, that good that you have liked, to my also it is charmed with me this song, is very inspiring. Thank you for your commentary, happy new year!
Mr. Stallone oh si jaja
danielrtbvg 1 year ago
lol its a school gym i used to train there
juanjosebol 1 year ago
also you don't have to be huge or ripped as hell to be on steroids. there are tons of average looking guys on juice. if you know the signs you can tell who is on and who isn't. just because this guy isn't huge doesn't mean he isn't taking anything. the average person who doesn't know anything about juice will say i'm wrong, but the guys who do juice will know what I'm talking about. this guy is from mexico, steroids are legal in mexico and can be bought in any pharmacy without prescription.
SergioCalcio 1 year ago
CAN I BORROW YOUR GYM?LOL
johncena271 2 years ago
Is that 10kg each side? Wow. Up the weight juice!
trikky1234 2 years ago
bump the weight up you pussy
samalmarr 2 years ago
shit if thats ur home gym luckyyyyy
ImYourFriend2 2 years ago 4
you look so amazing... your muscles are sexy... you hottie.
SunshyneGyrlie 2 years ago 2
No Payments.. You Know.
xisteagle 2 years ago
chest mainly
meggrx 2 years ago
mostly shoulders, but also chest i believe
sarcol 2 years ago
does this exercise works out your chest? or your shoulders? thanks
coolasshole23 2 years ago
is that a fucking home gym....damnnn
psvc22 2 years ago
does this really look like his home. either its a gym or hes so damn rich.
KING0SISQO 2 years ago
Very nice round shoulders
the1sic 2 years ago
rich mother fucker! only thing I respect cuz he aint that big. but still nice build
ELiTExOrgiE 2 years ago
ok i respect this guy only if he has not using any doping i mean acids or some stuff like that for definition...
MaReBSC 2 years ago
looks like a peter... why like a freak?? i mean like a fag!! Go make a real workout peter; you suck bad as
ooodil1988 2 years ago
take off that damn hat
rossinout22 2 years ago
It sokes up all the sweat...
EditingSoftware 2 years ago 2
This aint Steroids at all. You can clearly tell this is simply harcore blood sweat and tears. Anyone who thinks otherwise is simply jealous.
streetfightermatt 2 years ago
@streetfightermatt it would be very naive to think he doesn't use any steroids. yes it can be true that he doesn't, but it can also be true that he does. he is from mexico and down there you can walk into any pharmacy and buy juice with NO prescription. I've been down to mexico gyms so many times to know basically every gym rat down there juices because it's so easy to get and everybody does it. it's very likely he is on. his delts are all puffed out = classic sign of juice
SergioCalcio 1 year ago
look good dude, but i wouldnt train like a freak, only because i say i do more workouts then you do, and i dont even consider my workout to freakish, its athletic at the most
mc94 2 years ago
how long dd it take u to gt into tht shape
bullzeyet 2 years ago
bodybuilding only serves to make your self balls with not sence
STONCOLD5 2 years ago
The form is fucked, he can't stand still
dargon80 2 years ago
freak? lol thats an athletic workout because its light weight and he's not that big
NYCboy65 2 years ago 2
bodybuilding has nothin 2 do with strength
trookers 2 years ago 11
yeye getting strong now is my work out jam lol i love it
btw is that you house cuz damn thats fine
what are you an actor or something
chrissept21 2 years ago
I dont think hes on roids, Hes just ripped, i also think thats the level i dont want to go past otherwise its all a bit too freaky looking
007wonton 2 years ago
rocky don't train like that bro
Calhexas 2 years ago
1 what are steroids and 2 i dont think these guys are on that stuff
aragenn 3 years ago
Play the Rocky theme in any gym and everyone starts working out just a little bit harder. . . :-)
writerjeff01 3 years ago 20
yea i no...im always listenin to it when i work out
dzolotaeko 2 years ago
You don't need steroids to get this big idiots, regardless weather he takes them or not
Insularity 3 years ago 8
i dont think he uses steroids, my brothers 30 an hes bigger an just as toned as this guy and my bro hates roids so much hes constantly goin on makin sure i dont go down the steroids path. so if my bros bigger than this without steds then this is possible for a natural, dedicated bodybuilder.
ekul789 3 years ago
Regardless of weather he takes, whatever. He has great shape and that would have been alot of work.
Notice he was there of a night, or am I mistaken ... ?
Thanks for posting.
wilsonces 3 years ago
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there is no way this guy is natural
lappsteve 3 years ago
and how do u know? Have u seen him juice or are u just being a hating bitch?
wcunes 3 years ago 3
You a tad jelious you don't look like that? Leave the ego at the door sweetheart, go work out or something.
AChildOfBodom667 3 years ago
he's clearly a natural bodybuilder. his body is pure hard work.
KONTAKTERA 3 years ago 5
Why would you put this up on Youtube. I mean really. What is the point. We could all use steroids if we wanted too.
prskate2 3 years ago
I dont thik he use stereoids >>
MasterFlopy 3 years ago 5
i beg to differ... he's a roid head... sorry if you're still a little naive :/
YasFukuda 3 years ago
jealous bitch!
wcunes 3 years ago
ohh..ure all sutpid jalous british fattyzzz who like apple pie...u all suck...det guy on video really gives da shit by workin hard..u all should shut da fuck up
nazar2007paris 3 years ago
lmao @ "training like a FREAK"
If you wanna see real freak training, check out Chuck Vogelpohl.
zztoproadster 3 years ago 2
fuckn pussy
kdawgfoeva 3 years ago
that's not training like a freak but you look better than most people.
fyi to all you "he's on juice" types...you can get a physique like that without steroids.
MerkuriStaar 3 years ago
I dont see the freakpart..
BlueBull3 3 years ago
What is with all these people on youtube commenting on form, his form doesn't matter in this situation he is not lifting in a comp. Watch the ronnie,jay,levrone,arnold and flex videos and tell how their form looks.(horrible) I think it is more important to contract and stimulate the muscles you are trying to work rather than work on flexing your back to keep it straight, unless your injured or have problems. Slightly sloppy form is fine
1234567anq 3 years ago
im also using that machine on gym, its terrific ;)
hooligansfan 3 years ago
haha whoever wrote that shoulder comment....your an idiot!! do some research.
codket 3 years ago
thats not natural... look his shoulder... thats the typical musters of using steroids...
NeiiV 3 years ago
You know if somebody uses steroids by looking at the shape of his shoulders? C'mon be serious and stop talking trash.
arpussupra 3 years ago
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PLEASE DONT READ THIS. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY BECAUSE IT ACTUALLY WORKs
lollolo5 3 years ago
woah he looks kinda like adam sandler lol
mcrlvr126 3 years ago
adam sandler on steroids
justin016 3 years ago
its hard for u to respect people who train like freaks, well i dont see the freakpart either
just wanted to say, that not everyone uses steroids
DuTchY99999 3 years ago
shitty excuse for flys stand straight and keep ur back straight and then cross over
Mrgoose87 3 years ago
looks like his technique works to me lol...
surfer6000 3 years ago
you can tell that he uses nooooooo steroids , he does not look like a french toas soaked in water
jnoube4u 3 years ago
nice body, looks natural and turn off shitty music
POZDRAW 3 years ago 2
thats the rocky theme tune lol
Michaelmyers 3 years ago
nice..but whats up with the hat
Bianco2211 3 years ago
the hat does it all :D
TechnoDjSplit 3 years ago
Hey Guys!
Sean and I are launching a reality series, where we are training to go compete in the Alberta Junior Bodybuilding Championships!
There is currently a trailer on our youtube. Check it out! It will be filled with surprises, twists, as well as anything else that can happen in a weekly show!
24 weeks - 24 episodes!
Check it out, a NEW one each week.
Its all about the MUSCLE.
NNAtraining 3 years ago
Stop wearing hats indoors!
QuickyBaby 3 years ago 4
PLease som1?
morpdans 3 years ago
That´s a cable crossover, great piece of kit :)
Samselicious 3 years ago
Next time you make a video dont were a hat you look like a dumbass
jamey567y 3 years ago
what is the name of the machine you use?
morpdans 3 years ago
the exercise is called cross overs
19ShengKai92 3 years ago
yes.. see this is a clean body, now compare it with this bodybuilders that use steroids and dont necesarily are biiig but are kinda like this...now compare, this is natural congrats man
MaNu469 3 years ago 3
wot can u say, guys in great shape keep it up.
ratodoesgato 3 years ago
im a personal trainer and his form is fine. He could have less torso flexion but his back is straight his just bent at the hips. As long as through the movement he doesnt go straight to a hunch then back straight he is still targeting Pec Major as prime mover.
xTheVideoManx 3 years ago
no carrot tops my hero you should check him out now
socal1000 3 years ago
OMG! thats the body i have been dreaming of, thats the body i want, thats the body i am gonna train for, thats my hero :D
JonazBorz 3 years ago
so what is so freaky about this..stop wasting our time fools!
RobertoMitrofan 3 years ago
Wrong way to do it
DJammen 3 years ago
agreed...back supposed to be straight
miguela22 3 years ago
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omg this GAY GEYS
QuBenQ 3 years ago
Most impressive physic, keep pushing those weights, if he's not competing he should be. I also listen to the rocky soundtrack when I train (Hearts on fire and No easy way out are my favorite) and any 80's "hero-music" it just gets you pumped up fuels your determination to become stronger then you where the day before.
SybilianShade 3 years ago
Ivan Drago is going DOWN...LOL
Bryanlum 3 years ago
why the title train like a freak? it doesn't make sense, it isn't even that much weight...
o6dude 3 years ago
That's about determination not weight man.
The background song roxxxxx.
The guy has a great body. For sure he trains hard that's obvious. Let's spare the criticism and get some pump.
PauloNideck 3 years ago
you're all jealous pricks..
pathetic low lives..
leave this kid alone.. if u want to degrade others to make yourselves feel better go do it somewhere else..
your faces all deserve to be spat on.
give him a break.
ficobalboa 3 years ago 3
Not because u got a beanie that is Train like a freak. lol dude u must be 1st a fucking big guy to say that u train like a freak and btw. check Trey Brewer, hes the one who created it .
steadyfox1 3 years ago
this is chest workout right?
EsIsDerBozz 3 years ago 2
dont listen to these idiots....you look good....just maintain that size....no point of lookin like a freak....you look less attractive to females, you spend more money on food....you cant play sports....you get too "stiff" so fuck it....lol
CrushTdotsPrince 3 years ago
go get some bench
ethrez 3 years ago
Ripped but needs to put on some decent size!
mightyice2000 3 years ago
your heritage has absolutly nothing to do with how easy it is to lift or run fast or jump high...example: a French guy holds the record for highest vertical leap
xRobx6968 3 years ago
He' French Algerian, but he's black
FowlPrey12 3 years ago 2
yea they learned how to jump over walls in the world wars by running from the germans
dooger23 3 years ago
still ripped
kwikslvr440 3 years ago
damn, dude your buff as hell!
lebanesebeast14 3 years ago
hey where else do you feel that after a major workout other then your chest??
knewok 3 years ago
how cute...was this bring your kid to the gym day??
k9andre 3 years ago 2
deja de tomar esteroides te van a matar!
eulooo 3 years ago
jajajajajaja
Blankito2007 3 years ago
yeah ok. everyone knows that in mexico you can buy steroids at any pharmacy without a prescription. plus mexicans have shitty genetics to look like that naturally. any experienced weightlifter/bodybuilder knows how to look for the signs. you're not fooling anyone. and for everyone else who say he isn't on juice, well, you don't know anything about genetics, juice locations, etc. that being said juice alone can't make you look great. so I will give him credit and say he looks good using the gear.
Sergio41 3 years ago
I don't take steroids bro...and yes, you can buy steroids in any pharmacy here in Mexico. tanks!!
puchunguita1977 3 years ago
sure
Sergio41 3 years ago
dont say bullshit you fucker... you can get even a better and bigger physic then that without the juice... u don't seem to know a lot of bodybuilding, why don't you see natural competitions? and by the way, mexicans have great genetics to build muscle, we are naturally bulk people. so don't come here trying to show that u know a lot... cause you don´t
agyfd 3 years ago
lol no you don't have good genes stop playing yourself agyfd. I know you can get bigger than that without the juice but the signs are still there. a little water retention(especially around the face), overdeveloped delts in comparison to the rest of the body etc. I have seen natural compeitions and they are the biggest joke( they take short acting steroids so they don't test positive you fool). Mexicans are not naturally bulky people. if by bulky you mean short and squaty then you are correct.
Sergio41 3 years ago
u wanna see what i have achieved in 1 and a half years of work without the juice? im half swiss half mexican and i have good genetics. and i mean watch the lats and chest, they are not big at all... roids make especially the back weider.
agyfd 3 years ago
exactly like you said the lats and chest aren't big, but the delts are very developed. that is a very big sign a steroid use. you can't really see his back. steroids for some reason target the delts a lot leaving this area many times more developed. you said you're half swiss, i'm willing to bet the good side of your genes is from there. you said you have achieved a lot in a year and a half. you're new. wait a few years and you will see that you're not going to progress at the same rate.
Sergio41 3 years ago
im only 18... i think i can still gain some serious size and weight in the next years. what about u, do u lift?
agyfd 3 years ago
with only 1 and 1/2 years training yes you can still gain much more weight considering you're 18. I was the same as you. I started at 17 and within a year I was 20 lbs heavier at 18, within 2 years 30 lbs heavier at 19. After 2 years of training the gains slowed down. this will naturally happen or else you will grow into a monster. and most people don't have the genes to grow into monsters naturally. only the select few ( example pro bodybuilders without juice are naturally big).8years experienc
Sergio41 3 years ago
you dont need steroids and plus any one no matter from where if its mexico or any other country people can get way bigger with the propper training i increased from a 150 lb to a 225 pounder in 1 year and i didnt use any steroids or protein and im 17 so bullsith about mexicans genes im mexican too
0340miguel10 3 years ago
then your genes are probably mostly of spanish and not indian(mestizo) descent. and to answer rob,yes, your heritage does matter when it comes to how big you can get naturally. why do you think nordic people and germanic people are naturally taller and bigger on average compared to most other ethnic backgrounds. of course you don't need steroids to add natural muscle, it's the look that steroids gives to a body that can't be replicated naturally. I have been around long enough to know the look.
Sergio41 3 years ago
well yeah maybe its got something to do with that
0340miguel10 3 years ago
Give the guy some credit. Anyone who wants to talk shit on this is obviously just insecure with their own body. And if that's not the case then why don't you post a workout video of your own and just shut up about it?
shining925 3 years ago
bro u got a nice tan and some good muscle tone.. but training like a freak??? i dont know about that one buddy... maybe u do but it didnt show here... at least change the title of the video..
anyways keep up the hard work!
qwochito 3 years ago
really nice body! the way ur doing it is wrong, but its ok.
im training hard to have a body like that :) much more cool than to be like does giant bodybuilders who do steroids.
MateusTTTT 3 years ago
hes definitely not on steroids, my body is better than that at 18 and ive never taken a steroid in my life.
it just takes a concentrated effort, shit im a football player n train my sport and look better than that...
thebrodawg 3 years ago
you don't know the first thing about trainiNg like a FREAK
cooliq1 3 years ago
So whats special with this steroid monkey? Everybody can use steroids and look OK like this dude :p
niggasjit 3 years ago
I don´t use steroids. thanks for posting!
puchunguita1977 3 years ago
yeah ok. everyone knows that in mexico you can buy steroids at any pharmacy without a prescription. plus mexicans have shitty genetics to look like that naturally. any experienced weightlifter/bodybuilder knows how to look for the signs. you're not fooling anyone.
Sergio41 3 years ago
I can easily tell your taking steriods .
Stop faking .
Its alot more work than you think .
Being natural .
My cousin is a professional bodybuilder .
He feels pain for days he trains so much .
And hes in alot better shape then you .
And
P.S. ,
Stop sucking in your stomach .
JAReyes61 3 years ago
I don´t use any tape of esteroids, never in my life. thanks bro!!!
puchunguita1977 3 years ago
perhaps. you don't use steroids. but you certainly eat all that protein and creatine shit.
kagolko 3 years ago
this dude does the hole exercise wrong...
traines like a greenhorn...bitchass,he takes his strenght from the arms ,not out of his chest...
mosscrome 3 years ago
if u want to train like freak throw away the cross overs
alllie 3 years ago
you don't know the first thing about trainiNg like a FREAK
wwechampin101507 3 years ago
i know all about ass wipe
alllie 3 years ago
like rocky?
Rocky = boxer
you = bodybuilder
if u wanna train like rocky, you need less body and more action
cerealfede 3 years ago
Well he was just messin with you guys, no need to take it all the way
Rocky isnt real and never was it just a film star which happened to be on stedroids big time and have the big muscles .. everyone knows natural bodybuilders are the way to go, and whoever supports roids are fools
ownz275 3 years ago
lol sounds like rocky music
AfricaBambaataaa 3 years ago
nice rocky music, you tool
joeyruh 3 years ago
anabolika 4 life...
-.-
8304Hustla 3 years ago
Nice physique. What cycle you on? I did winstrol once and decided to stop acting like a pussy and build my muscles the right way.
jrusso7660 3 years ago
this is cool, but how is it like training like a freak..
richard6979 3 years ago 2
Being stronger than the other guy is NEVER a disadvantage
T0mm3n 3 years ago 2
fair enuff he looks buff but tbh not really the right technique for any sport just for making u look good
limejish 3 years ago 2
yea lifting can be used for many thing and hes desided to go for bodybuilding.
chrisroll92 3 years ago
hey man, good job on this one! u ever tried benchpress-flies (combining the two into 1 excercise)? that will work ur chest hard as hell! and that's probably the only area u need to pump up on! but good work
arviden90 3 years ago
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Check out the video here titled ,
PROTEIN MYTH, by World Class super Athlete Tim Van orden
It is a fantastic video that will totally change the way you think about Protein ! Truth is we've all been Lied to about this, get Another Perspective you will be Amazed on what this Man has to say
MccainsaLIBERAL 3 years ago
these haters are just jealous
proximo123 3 years ago 13
looking good, give it some more work on your upper chest, Pump Eat Sleep Repeat...
thabjoy 3 years ago 11
Your muscles are too big and gross! And they will be useless in a fight if the other guy kicks your balls really hard!
BritOneUK 3 years ago
lol das natural and lol @ the backround song good work
coskunerdem 3 years ago
good work, if natural then shows you have put a lot of time and effort into lifting etc and it has paid off, well done!
rozzr 3 years ago
not to be nit-picky...But you'll see better results from this excersize if you bend over a bit more at the waist and cross your hands at the bottom (hold for a second) You'll get a much better seperation in the middle chest.
usulkane 3 years ago
nice work bro! ur mad ripped! and keep it up!
fridaytush 3 years ago
already bit unnaturally looking, but still: nice packs.
but i rather like the slim and ripped type. my advice is to not go further than that...
ShakeITyEA 3 years ago
stfu quit callin him gay assfucks, what are you stats man ?
jazzzjackrabbit 3 years ago
Hello my friend, really gives me many laugh when they discuss between(among) you, the truth I it do not take personnel. The critique always is welcome. Regards!
puchunguita1977 3 years ago
nice body man i'm training too but i don't want to be that big
282528252528 4 years ago
is it possible to get that kind of body without any drugs example, steroids???
Live4ENGLAND 4 years ago
use protein drink!
bloodyhungarian123 4 years ago 2
If, clear that if, and you know for that? Because sometimes it does not reach the time to prepare a food. Regards!!!
puchunguita1977 3 years ago
That's one of the FEW types of bodies you can get without steroids :P
psu3doreal 4 years ago
Thank you for your commentary, regards!
puchunguita1977 3 years ago
Hello friend, thanks for asking. I do not consume any class of steroids. Regards!
puchunguita1977 3 years ago
Looks good! Hope you haven't been using any steroids.
cyrilborisov 4 years ago
Not, clear that I do not use. The steroids are for the fags. Regards!
puchunguita1977 3 years ago
you're the max, natural bodybuilders are the real studs!
masalanyc 3 years ago
This comment has received too many negative votes show
What a gay
obobao 4 years ago
jealous much?
madarenrut 3 years ago
This comment has received too many negative votes show
lol are u gay
devilxsmark 4 years ago
This comment has received too many negative votes show
rofl Freak i would say he ist gay!
witzfigur muhaha
crnazver 4 years ago
Good body but idiot
Likke50Cent 4 years ago
May I ask do you need to take something while training or is that natural couse it looks really good bro.
LeonSand 4 years ago
Hello bro, thanks for your commentary, gun-sight, only me supplement with wey protein, and once a year I take some complement that contains creatine. Regards!
puchunguita1977 3 years ago
i do this exercise this way : 15-12-8
then i do my three super sets 8 8 8 going lighter ( three times )in the row as one set
now i do same story 4 my upper chest( just adjust the cables so they will be coming from the butum to tuch each other in line front of your nose , u can finish ur chest workout with this
borhany1979 3 years ago
How long have you been training to look so muscular??????????
Backtoschool07 4 years ago
More vid please you look great
bodybywill 4 years ago
id be able to train harder if my gym didnt play some gay ass music like 90s pop music
lucapher 4 years ago
thats what head phones are for...
ibiketx 4 years ago
headphones get in the way thats why only small guys who get nothing done wear them
lucapher 4 years ago 3
Great tan, man.. And you're building your body like...Fantastic. Love the song in the background.
YouGoodFighter 4 years ago
Thank you very much friend, that good that you have liked, to my also it is charmed with me this song, is very inspiring. Thank you for your commentary, happy new year!
puchunguita1977 4 years ago
Wow! You are truly dedicated to your sport. Oh, and really hot, if I can say that! Great work, fantastic definition!
Wbita 4 years ago
Thank you very much bro!!. happy new year!!!
puchunguita1977 4 years ago
You are very welcome. Oh, and I am a woman, by the way. Ha ha. Happy New Year to you too!! :)
Wbita 4 years ago
GOOD JOB...!Good for your growing shoulders....
blu572 4 years ago
do u might to share ur training schedule?
sasda 4 years ago
good job...nice body
N0Iran 4 years ago