I MAKE OUT WITH GIANT MELONS!

[chrismc89]

In 2011, you're way skinny!

[Scombia]

you kinda look like jack black. i like the beard!

[Searrha]

You should look up the bodyrock.tv website a very muscular woman runs it but she does awesome work outs!

[Eugeneloss]

@Searrha Zuzana Spears. She used to be a adult film star. Shes good and motivates :)

[rdethewbblywve]

shay. its crazy to see how much weight you've lost since this video :). you are truly in inspiration in my life. i'm trying my best to lose weight as well, and your videos and your support with your friends is so encouraging to follow.

best wishes my friend!

[chris147963]

wow im looking back and man u are skinny now i love u shay

[simoneeify]

shay, you are my favorite person ever

your videos make me so happy (:

[Savagesav1228]

I love how he just licked that melon haha

[SuperN3rdz]

popcorn is actually a really healthy snack but u cant put anything on it

[12345doggydiggy]

I love watermelon too!!!!!!!!!!!!!!!!!

[GiddyVermin0442]

Were r the boobs?

[HalfTimesTwo]

Nice beard bro. :)

[harrysor]

Listening to you is motivation :)

[the21stsergeant]

absolutely LOVE your enthusiasm man, its inspiring!

I'm currently trying to lose weight and going down a very similar route to you

I've got a friend who's much bigger than me but will make any excuse or reason not to bother losing weight, his own choice I guess...

[Asending]

is this brian blessed?!

[azikbear]

wassup shay ?

[aavery1996]

You look alot like zac brown lolz thanks great vidio

[jubexx0]

lol i do stay motovated im 9 im 107.0 pounds i can fit in lots of my clothes now YAY

[yoFOOOOO]

and were the three best friends that anybody can have. and were the three best friends that anybody can have.and were the three best friends that anybody can have.

[shane1016396]

is this guy gay?

[tatiana102389]

@shane1016396 no

[itsjackchase]

@shane1016396 No he has a wife.

[hnyoung]

I disagree with not weighing yourself every day. I have to or I gain. It's not to see how much I lose. It's to make sure I don't get out of control with the gaining. I do it every morning first thing when I get up before eating anything. That's when you weigh the least. Plus I think t keeps me honest because I know I have the scale to face in the morning if I feel like binging at night. Then again, I am a scientist and there is no such thing as too much data for me, so to each his/her own.

[11FrenchFry]

shay u rule!

[ImShibbTastic]

OMG!! You look like such a wild man with your beard here. I forgot what you looked like. Back when you were growing this madness it was just normal but now that it's all gone, it's totally weird coming back to this and seeing it.

[mochafrost2433]

u keep me motivated (:

[AlexanderIlli]

right on!

[georgeharris44]

mymom has that

[gymnast022190]

watermelon is my love!

[autumin77]

u are so smart saying to read books while dieting I would never had thought about that! Thanks! God Bless U Shaytard Family!

[BeeEm15]

cheese is better

[silverg0th]

you are sooo right about the taste bud thing....stay motived

[guanobucks]

i haaaatee watermellon...have to find something else....love blueberries

[Gnomesyze]

So is this for fat people to advertise to each other the possibility of losing weight?

[seralunaria]

no you can't drink milk on a raw diet :( unfortunately.

[mindlesszombie4]

can u drink milk on the raw diet

[niek09nike]

to what movie youn went to????

[GooglyVid]

Popcorn is a healthy snack. No buttered no coke. I think salty is the best.

[CelebEww]

I was watching your Shay Loss videos, and I started craving an orange. So I got up and got one out of my fridge! :)

[5partencreater117]

me and my friend once snuck in in a bag that had one of the cloth companies logo we snuck in two boxes of gummie worms and fuzzie peach and we snuck in a jumbo jawbreaker

[YsGye]

Yay!!! Watermelon~!

Good idea Shay! Watermelon is 90% water, so it makes you feel fuller, resulting in you consuming less. ^_^ Just thought I might share that geek wisdom with ya all.

[taffytazmin]

watermel0ns <3 <3

[ifellupthestairs]

I lol'd when he said the chick who wrote it was hot

[AddictedToMetal666]

Shay don't go AmericanPie on that watermelon.

[fatbustersamurai]

LMAO!!!!!!

[19jojo93]

I just ate a carrot, my start on ShayLoss

My stomach hurts

[ryancouture]

thousand calories lol more like 2500

[snowbunnygaelach]

omg u motivate me so much its ridonculous!! i have watched all these already but now im watching one a day and i swear you and the victoria secrets models keep me sane through this =D i tried the raw diet for 3 days and i felt absolutley awful, anytime i looked at ANY time of food i was on the verge of vommiting so now im going 2 eat normal healthy foods but in small portions and still eat fruit and veggies, so thank you for helping me!! =)

[shaynna2787]

Do tell about the movie. My boyfriend wants to go see it and I couldn't care less. Lol. You have a great point about the scale. I look at it like 4 times a week and it kills me lol. I'll stop though lol. I do like that book "Skinny Bitch" though. You should read it it's funny as hell and helpful!

[thdansemacabre]

I love watermelons too!!!

[Harry4Potter4]

He Is Really Funny!...I Like Him He Looks Kind And Neat

-Claps-

[GreenBlade8100]

plain popcorn is okay to eat, just be mindful of what you add to it

[fattymicfatfatfat]

shay, i really want to thank you and i hope you read this... im 13 years im 5'4 and i weigh about 160 punds!, and im tired of it im tired off walking around and being afraid my belly is hanging out, so today i was looking for chips too eat, and i got carrot sticks, and i was full with like 6 of them and it was only about 60 callories, and i feel GREAT already, so i want to thank you SO much for inspiring me, im going to do it, im going to loose weight and finnaly take off my shirt when i swim!

[NicholeMarley]

watermelon is the best thing ever. You are lucky you can have it year-round. Not like that in cold Wisconsin. Me=jealous

[will2dmax]

You ever have yellow watermelons I grow them.

[WorldofGN]

speaking of shirts you should buy a new wardrobe for new shay

[PartVIII]

3:59 - 4:13 that motivates me too

[IkirinI]

popcorn is one of the best snacks to eat (without the butter)

[leephillip17]

That's good advice not to weigh yourself everyday. I know It can be discouraging when you don't see results right away. Just remember weigt loss doesn't happen over night.

[RunnerJim95]

hey Shay! Great job with the weight loss! awesome hurley cap btw too! :)

[n8decker]

i want to party with this guy, but i bet i'd like the men who stare at goats.

[ZodiacgirlVirgo]

You can do it man! come on you rock and you kno you do! :D

[blythebrooks]

oh baby i like it raw!!!!

[ReligiousWacko]

This man has a large beard.

[jotunn1969]

The large tub of popcorn and large soda have 1600 to 1700 calories, and have even more if you add the butter.

[guidetogreen]

Fit for life is what helped my Mom and friends!!

[KingOfFools135]

You Can Do It Shay!

And Yes, That Movie Was Horrible, I'd Rather Watch You Eat Fruit And Berry Mix Than Watch That Abomination Again.

By The Way, My Girlfriend And I Are Making A Youtube Channel Called "The Search For Shay", Where We Document Our Quest For Finding You, ShayCarl, In An Epic Adventure Through The Streets Of L.A., HollyWood, Long Beach, And Maybe Compton...Hopefully Not Compton...

[MrGAZZA1994]

why do you do caps after every word ??!!

[KingOfFools135]

Why Don't You Use Caps At All?

[MrGAZZA1994]

Because it was a quick qeustion thats why now answer my question please ? <--- Happy ?

[KingOfFools135]

I don't know, It seems to get people's attention, Right?

[MrGAZZA1994]

No it makes you look like one of those idiots who write with words in pointless shorthand . sorry just saying

[m0nkeymafia1]

Lol it's about as exciting as staring at a goat hahaha

[TheOPY]

actually.. watermelon isn't a fruit, its a berry

[xdropdeadarx]

im also really convinced thanks shay

urock for that lol!!!!!

[rangers11000]

henrey the 8th ate 8000 calaries,A DAY!

[SpiTFireKiaad]

fuck me , ya SERIOUS ?????

[rangers11000]

yeah he was a fat bastard

[MeggyKitty96]

Try bringing carrots.. My friend did that.. and it makes so much noise.. its hilarious

[Dragonpatatoe]

I'm convinced to start thanks Shay

[cheesestr4wz]

AND... Watermelon is considered a BERRY!

Yes it is!

[Dnd2008]

rofl 2:16

[froggylily97]

check out emilynoels video she did with her husband on diet and exercise stuff it has good info

[danielrobertwright]

i loved the men who stare at goats D:

[VivianJane1]

The best raw food diet book I've ever read was Living on Live Food by Alissa Cohen. She also has like 290 raw food diet recipes in there.

If you ever get it you HAVE to try the angel hair pasta with marinara sauce in there. It's not real pasta, it's all made of vegetables and it tastes so good. :]

[VANlTY4EVER]

Hell yeah i eat twizzlers to at the movies, and popcorn and a large Sprite kool!!!

[seashorebeauty]

I overload of every green veggies and anything with a shitload of fiber. The more fiber- the easier it passes and your doing your heart some good!

[vigorousfart]

im lucky, i dont get fat even if i try.......= D

[betti111]

popcorn= cauliflower and nutritional yeast!!!!

[DROPD5150]

I've loss 55 pounds since april!...I eat Lean meats and fish..and Lots of fresh Veggies and Fruits!...I shop for food on the Outside Isles of the Store!!Hence usually the bad carbs junk foods are located in the center of the Store!! I also Cut down my Portions size by 1/4......Soo 54 pounds down since the end of april and thats with just moderate exercise 3 times a week!I also love to Grill and BBQ...Feelin Great...KEEP IT UP SHAY!!!!KEEP ON BODYBOARDING TOO!Much luv to you and Yours!!..

[sheagens19]

shay you look more energetic and happy keep up

[SondreOverby]

I love your beard.

[teejay018]

cant u have popcorn without butter isnt that fine

[dxn90210]

cos its the american way of life, everything has to be supersized. kinda sad really. but wateva works i guess

[saralikesdaisies]

shay you're kinda lucky because you're subscribers help you stay motivated but we don't have that :( it's so hard for me to stay motived, like right now i watched a couple of your videos and i'm like YEAH lets do this... but tomorrow will be a completely different story. i know because it happens everytime i try to go on a diet :( my grandfather offered to give me $500 to lose weight (which is weird i know) but even that didn't motivate me. sounds funny but i think i'm addicted to food :/ help!

[sukiedog]

Hey Sarahlikesdaisies I find dieting really difficult too... I am keeping up with Shayloss as really really want to loose weight.. do you want to mail me ? maybe we could become diet buddies? :D If not take one day at a time and don't be too hard on yourself good luck!

[alexormrod]

want motivation? : lose weight:more pussy

[simpleejoe]

you look skinnier o.o

[kristinebean04]

Can you put salt on your watermelon?

[whothq18]

i feel the same way about the scale

[jazminfggo]

he says 'guyses' :D

lol

[l0l0lol0l]

with that beard i wana see you in full leather on a fatboy harley you would look like a biker lmao

[myfrianoel]

omg!!! you should take a picture of you every week and put it together and see the difference

[pricerightbooks]

Go to walmart go to the fabric and craft area and get a cloth measuring tape and start measuring yourself every week and keep a log. That way you can see your progress in size. Also it is cheap like 2 bucks.

Later

[Pammella1313]

PLEASE SHAY!! LETS SEE SOME OLD PICS!

[rockerpinay]

If you wanna see Shay 's old pictures...go to his original channel 'shaycarl' and there should be a link of his Myspace page where he posted old pictures of himself. I hope that helps. :)

[asir1234567]

too early

[Dietzinator91]

Lets see those old pictures Shay :)

[369Lindsey]

A way you can stay motivated is to hang something on the wall you want to wear. During the winter I like to hang a swim suit on the wall so I remind myself I want to tone before summer. Shay you could hang that shirt on the wall where you would see it every day.

[buckfever90]

Yeah for sure don't weigh yourself everyday! Because you will get discouraged. If you get popcorn get a air popper and don't add any butter or salt and its alright for you better than what the movies have.

[webcam224]

And remember: You're not fat, you just have a little xtra Shay on you:) Lets loose that Shay today!

[PalomaIsKool]

ahhh... shay this gets me so motivated... ive been trying to work out everyday since you put up these shayloss videos.

[CantStopWontStop818]

Shay I know you said don't lecture you on it... but this has happened to me several times, I do just like you but kind of over-do it, and within a month or so your cravings for sugar and junk food will be through the roof that you'll eat worst than you even did before.

Just take it easy. Eat the right foods at the right times, but you are doing good and you are slimming down! Also, try adderall LOL, it'll help with your appetite.

[tootsierollPOPP]

good on you shay for doing this :D

[Pillat07]

I read that book, it was about as exciting as staring at a goat

[SuperCraigm]

you should weigh yourself just before you finnaly shave your beard and then weigh yourself afterwards to see how much it weighs................said weigh alot didnt I?.........weigh

[mpleau]

If you're gunna be an ass hole don't watch the video. If you did watch it you're interested so shut the hell up

[IdRatherBeANinja]

i would eat fruits and vegistables for a year if you lost a pound a day

[mpleau]

Don't watch the video if you're gunna be an ass hole. And if you did watch it you're probably interested so shut the hell up.

[berLinyes]

im faT

[mischaneil]

LOSER

[TheBensMeister]

1 Banana

1 Kiwi

3 Strawberries (Too many turns it brown)

1/4 C to 1/2 C Orange Juice (Add until good and smooth - not to soupy)

2 C (or more) Fresh Spinach (Add until good and green)

Optional - Blueberries (Skins are a little weird)

Blend it. Close your eyes and drink.

[bestsoylotta]

One more thing, a 1.5 liter bottle of Evian water is literally the best treat. Drinking on now.

[bestsoylotta]

one* bloody grammar.

[bestsoylotta]

I'm just sharing my tips! :)

Try a pomegranate, they take some preparation but are so good. They're out right now, it's their season; also good for your heart.

Pomegranate juice by it's self is fantastic!

Starbucks fanatics who are reading this, whenever you go get a Soy Latte, even the venti has less than 200 calories.

But other Starbucks drinks can jump up to 800 calories. :|

[JogaBonitofootball]

yeah pomegranate is great! but it's too sour for me haha!

[hobonotboho]

watch my video  - P[ERNOD RIOT AFTERMATH

[bestsoylotta]

Sweet'N Low and Splenda have aspartame in them which over along period of time can cause complications such as cancer.

Lemons are also a fun trick, the bitterness boost your metabolism. I usually always squeeze one into water.

Sometimes your body mistakes hunger for thirst and makes the same hungry feeling in your stomach. Drink a large glass of water when feeling like that.

Colder water also helps you burn calories because your body uses more energy making it the same temperature.

[bestsoylotta]

I was looking at the book and wanted to add, warm tea helps speed up your metabolism by 10% and it's 0 calories. Tea has SO MANY other help bennifits.

Use a natural sweetener I use "Wholesome Sweeteners Organic Blue Agave."

I also love the Crystal Light packets you mix in with a bottle of water. I have a giant deep freezer bag full next to my desk, different flavors.

I have the occasional Kool-Aid or Arizona Ice Tea packet, I'm not going to completely limit myself.

[bestsoylotta]

I can't work out because of my bulimia and heart problems. :| Until I stop vomiting I can't work out again.

I know EVERYTHING about dieting and what's wrong and right; I've been to a weight loss camp twice. I'm also a health knowledge freak.

The book and diet I recommend is "The Ultimate Tea Diet" by Mark "Dr.Tea" Ukra.

I felt the same way when Lisa Lavie replied back to me, like you did with the author.

[BricePash]

I always make out with my melons, my girlfriends melons!!!!

[YabeeAndMer]

I only started doing this today, and i feel totally behind, will someone please tell me how to catch up? or is it all good if i just jump in???

[swimchick179]

Go Team ShayLoss!!!!

Keep it up!

Doing great!(=

[darkeyesforever]

yaaaay shay im so happy for u!!

ur doinf really great

P.S when u crave soda or anything have some watermelon too its a thirst quencher

GO TEAM SHAYLOSS

[bandybay868]

omg shay, when us said that when you eat popcorn an licorice and pop..its just for your tastebuds...and our bodies cant use it....that changed my whole outlook on eating...i brought down a bag of doritos then i saw this vid...and i marched upstairs and ate a banana...

[alexvegas]

The cool thing about these videos is that anyone can pick them up from day one and follow them daily, whenever. As long as Youtube doesn't die!

[BitShiZ]

@alexvegas lol youtube will never die x)

[AmnahWorld567]

I love Melons but my FAVOURITE is POMEAGRANATES

[colenbrak]

why do you pronounce cashews like "cash-yews"?

[copoo]

That was probably the lamest comment ever, If you were trying to be funny you just failed hard core. Converting Muslim? Wasting our time? Going to Afghanistan? WHAT?? Noob...

[copoo]

Hmm, yeah that doesn't really make any sense. Shaycarl is win and your attempt at insulting him failed.

[ThePersonalVendetta]

Don't forget to drink lots and lots of water Shay!

Go Team ShayLoss!

[shtdisturbance]

common man i wana see the scales

[caveman2234]

1 question....instead of watermelon could you eat oranges or apples?

[KridikJones]

Well shay, you could have the popcorn, aslong as you dont put butter on it, because it is healthy for you! But Why didnt god make fruit taste like twix and snickers, and water taste like dr pepper... and make candy taste like brussle sprouts... it would be so much easier....

[caveman2234]

acctually fruit tastes really good

[jonsutubechannel]

shay! how do you lift weights to loose man boobs?! haha

[XxPwNaGe21xX]

grow a epic beard

[misscg024]

Shay, since your on this diet do you drink just water everyday or is there something else you drink??

[slurpnsweet]

now that summer is pretty much gone now, watermelon starts to lose its awesome ripeyness.... but its okay! right? hehe

[TripleCedeno]

yur gona be fat forever give up now and go eat some chicken pot pie

[billchess]

stay longer than 20 days

[PaigeTheMaige]

your doing so good

on the diet i have been eating a whole lot of grapefruit and snap peas

[billchess]

shay way yourself ones every two weeks u gain wieght befor u lose wight if u make a big chage in your food dieit.

[fkf055]

your video are fun

[andrew87804]

u got hungry fast cuz ur stomach got smaller every stomach starts to shrink if u cut ur portions

[gussinajninen]

take powerwalks (walk fast) in the morning, without eating, then eat afterwards, works great for losing fat; I believe it works

[sixfootepic]

Do before and after pics with your shirt off so we can really see your progress!

or just send me pics of you just shirtless.. either way i win ;)

[j88n]

i've been eating healthier for a while and lost 15lbs... then stopped and gained 5lbs... so im trying to hop back on that band wagon...and lose more weight....but its more than weight loss..... i wanna feel healthier... so im trying to change the way i eat, but only raw foods is too much of a big step for me! im starting with... replacing one meal with a salad to introduce veggies and fruits in my diet again! GOOD LUCK SHAY!

[lackingsensation]

good job shay!

I"m actually trying to gain some weight, in a healthy way

[icuiidan]

fat fucking douche!!! die!!!

[acebpg]

You dont need to sneak shit into the AMC Theatres thats a common misconception.... i use to work there dont argue

[paulmc8623]

Man thats a freaking giant beard.

[YouToTheTubification]

I think im gonna do the exact opposite and not stop eating... and you are smaller =]

[tablerin169]

show us how you where! show pics!love you and keep it up!!!

[Adamiskew]

your skinnyer