Which foods promote weight loss?

[bloozedaddy]

what's next....the sky is blue and grass is green? this is a real "no duh" post.

[harrykoumis]

u dont have to go hungry my god you r full of it

[soho2014]

Nobody is going to go to bed hungry every night in an effort to lose weight. The solution is just to choose better foods that you can eat until you are full, but that promote weight loss, because they allow you to create an energy deficit.

[dayan47]

You are very cute.

[Bunzypoo]

Very true!