I love this. Minimal and simple. The more I learn form you the more freedom from obsessive dieting and exercising I gain. Keep speaking the truth Brad!! :)
Hello there! Have you ever tried - fast abs magic (google it)? Ive heard some great things about it and my auntie got beautiful 6 pack abs and lost crazy amounts of fat with it.
Oh hey! Have you tried - fast abs magic (do a google search)? Ive heard some incredible things about it and my cooworker got really defined 6 pack abs and lost a ton of weight with it.
Hi has anyone considered the Acuspeed 24 Diet (do a search on google)? I keep hearing some incredible talk about it and my aunt got rid of a lot of fat trying it.
Wow man! very helpful video! I'm also planning to start proper diet and then workout to lose weight. I happen to know a site which provides different programs for losing weight and gaining toned muscles. I've always wanted to get these fats off so I want to try it. You can check out my profile to view the site. I need your feedback if it will work for me.
Great tips man - I decided to get in shape this summer. just got a kick ass free trial of muscle warfare. Has anyone heard of it? i got 2 weeks worth free and i feel alot stronger, my friends also said i look bigger! cant wait till week 4 - check it out bit.ly\Muscle-Warfare-Trial the trial should still be on
Yes i know this sounds a bit wierd but really iam making videos about how to manage time and be more successful i would like you if you don't mind to give me your experince in time management :) check out my channel and give me your feedback thanks alot :)
Ye,losing weight is not easy, but it is POSSIBLE. There is so many OTHER (fun) ways to lose weight.. dancing to the music (2h/day) or playing soccer with kids.. So, no need to spend hours in gym. I just recently bought this ebook from weightlossdatabase.info and I am seeing some great results so far. 10 pounds in two weeks..If I remember correctly, ebook costed only $3. LOL. best $3 I ever spend. Simply google for: weightlossdatabase.info
Great video, and yea, losing weight is not easy, but it's POSSIBLE. The think is that there is soo many OTHER ways to lose weight. For example, my favourite is dancing to the music I love (2h/day). Or playing soccer with my kids.. there is so many funny and simple methods out there, and you don't even need to spend hours in gym. I lost about 30 pounds already. All those methods I discovered at w w w weightlossdatabase.info <- this membership site is simply amazing and has some unique ways.
Eating 6 times a day is total bullshit. Who in the world has time to cook and prepare 6 meals per day? I only eat 2-3 times a day and workout 2 hour a day, 4 days a week and I have lost more than 15 in one month.
@Villesanti i eat at least 5 times a day without even thinking about it, its just life style, its easy..and if training right and want to gain muscle it's vital ..
Problems with losing weight ? Worry no more . Get this new diet supplement and start losing weight fast easy and safe . Don't take risks with extreme diets. see more on my channel
I have studied natural nutrition and fasting, and kno from experience that one must drink plenty water while fasting. Does this appear in your book as I haven't heard it said in your videos? Anbother point is how one should break the fast.
As always, you are so succinct and honest! I have been applying this concept for the last few months and have noticed more results than I have in years. Now I have to tackle my "emotional" eating cycle and then I'll really have mastered this! Thank you Brad!
Great presentation. But what is the need of each individual in terms of exercise and nutrition then? From exercise viewpoint I work out no more than 45 minutes to prevent myself for overtraining. How about nutrition?
I love this. Minimal and simple. The more I learn form you the more freedom from obsessive dieting and exercising I gain. Keep speaking the truth Brad!! :)
Hillarycoates 1 day ago
Hello there! Have you ever tried - fast abs magic (google it)? Ive heard some great things about it and my auntie got beautiful 6 pack abs and lost crazy amounts of fat with it.
Rafiqul39 1 month ago
Oh hey! Have you tried - fast abs magic (do a google search)? Ive heard some incredible things about it and my cooworker got really defined 6 pack abs and lost a ton of weight with it.
gaus56 1 month ago
Hi has anyone considered the Acuspeed 24 Diet (do a search on google)? I keep hearing some incredible talk about it and my aunt got rid of a lot of fat trying it.
scorpianshubh 5 months ago
Wow man! very helpful video! I'm also planning to start proper diet and then workout to lose weight. I happen to know a site which provides different programs for losing weight and gaining toned muscles. I've always wanted to get these fats off so I want to try it. You can check out my profile to view the site. I need your feedback if it will work for me.
MarkAndrei08 5 months ago
Want to lose real weight?
/watch?v=bEeUI-y-FuQ
ProsTeachYou 7 months ago
This has been flagged as spam show
Great tips man - I decided to get in shape this summer. just got a kick ass free trial of muscle warfare. Has anyone heard of it? i got 2 weeks worth free and i feel alot stronger, my friends also said i look bigger! cant wait till week 4 - check it out bit.ly\Muscle-Warfare-Trial the trial should still be on
youcheatyouwin 7 months ago
Yes i know this sounds a bit wierd but really iam making videos about how to manage time and be more successful i would like you if you don't mind to give me your experince in time management :) check out my channel and give me your feedback thanks alot :)
DrSNS 8 months ago
This is one I need to test out for myself.
fitnesslossweight 11 months ago
Always good to see some new information on an important topic.
adastrarize 1 year ago
This has been flagged as spam show
Ye,losing weight is not easy, but it is POSSIBLE. There is so many OTHER (fun) ways to lose weight.. dancing to the music (2h/day) or playing soccer with kids.. So, no need to spend hours in gym. I just recently bought this ebook from weightlossdatabase.info and I am seeing some great results so far. 10 pounds in two weeks..If I remember correctly, ebook costed only $3. LOL. best $3 I ever spend. Simply google for: weightlossdatabase.info
coreyWonderland 1 year ago
This has been flagged as spam show
Great video, and yea, losing weight is not easy, but it's POSSIBLE. The think is that there is soo many OTHER ways to lose weight. For example, my favourite is dancing to the music I love (2h/day). Or playing soccer with my kids.. there is so many funny and simple methods out there, and you don't even need to spend hours in gym. I lost about 30 pounds already. All those methods I discovered at w w w weightlossdatabase.info <- this membership site is simply amazing and has some unique ways.
odomliu52 1 year ago
I'm losing weight too! See my 80lb journey on my profile! Let's connect..
karunabeckmann 1 year ago
To lose weight, eat less energy than you expend.
To be healthy, exercise, get good nutrition (quality, not quantity), sleep well, form healthy relationships, do good, and follow your passion.
That's it. :)
meglam2007 1 year ago
This has been flagged as spam show
Get abosulutely best weight loss supply to help you lose your extra weight and fat on stomach . see more at my profile
freedietsupplements 2 years ago
Eating 6 times a day is total bullshit. Who in the world has time to cook and prepare 6 meals per day? I only eat 2-3 times a day and workout 2 hour a day, 4 days a week and I have lost more than 15 in one month.
Villesanti 2 years ago 5
@Villesanti i eat at least 5 times a day without even thinking about it, its just life style, its easy..and if training right and want to gain muscle it's vital ..
IDMWEIGHTSIDM 10 months ago
Problems with losing weight ? Worry no more . Get this new diet supplement and start losing weight fast easy and safe . Don't take risks with extreme diets. see more on my channel
freeandeasydiet 2 years ago
I have studied natural nutrition and fasting, and kno from experience that one must drink plenty water while fasting. Does this appear in your book as I haven't heard it said in your videos? Anbother point is how one should break the fast.
shirleyfr 2 years ago
nice one man :)
atammarco 2 years ago
As always, you are so succinct and honest! I have been applying this concept for the last few months and have noticed more results than I have in years. Now I have to tackle my "emotional" eating cycle and then I'll really have mastered this! Thank you Brad!
bebedamour64 2 years ago
Thx Brad.
sgtrockza 2 years ago
This is an interesting point of view. I am totally agree with it. The middle path is wisedom.
geraldstoppini 2 years ago
Great presentation. But what is the need of each individual in terms of exercise and nutrition then? From exercise viewpoint I work out no more than 45 minutes to prevent myself for overtraining. How about nutrition?
natronekemp 2 years ago
Minimalism - the key to success. I like it !!
mejastube 2 years ago 4
Great stuff as usual.
yunk9 2 years ago 3
And Brad strikes again. Good job!
Nekurahn 2 years ago 3