Thanks! I was doing it with my left hamstring torn at the insertion, so the form was only good at not using that muscle. No, I didn't know it was torn at the time- just that I felt discomfort and lack of strength back there.
LeftyLacy 3 months ago
bad form... but still 400lb for a women is awesome
daftpooky 3 months ago
Thanks! I was doing it with my left hamstring torn at the insertion, so the form was only good at not using that muscle. No, I didn't know it was torn at the time- just that I felt discomfort and lack of strength back there.
LeftyLacy 3 months ago
bad form... but still 400lb for a women is awesome
daftpooky 3 months ago