Cement Mixer

[MrP2planbenoughsaid]

My team calls that the alligator roll

[pzawesome]

If you don't grab the hand bad stuff happens learned that the hard way lol

[hacksign23]

of course this is legal. how is it illegal? btw, make sure you grab the other guy's hand before mixing.

[xNLGxlegendz]

It is legal in high school

[steelaxe12]

@xNLGxlegendz its legal.

[FridgeratedMicrowave]

this is legal in highschool wrestling (or is this freestyle?)

[MrCardnal]

@JoshBroughtonMMA I wrestled all through high school and practice submisson wrestling.

Learn a good double and single, but try to focus more on the set up otherwise your just bum rushing. My two faverotes is the head lock throw and a good double. Same go's for throws, work your set up. Wrestling is not easy but do not give up on it, Wrestling is about not giving up.

[kingcrazy510]

Its better to bridge on your head when rolling

[Maxman2999]

@zerofox94 I learned reversals, escapes, and the ankle pick

[zerofox94]

@JoshBroughtonMMA i started for a year but learned alot and proved dramatically, u should learn every angles for singles high crotch, and reshoot if u get stuck, underhooks, different tilts, maybe granby, and try legriding if u like it.

[haidangkieu1]

the guy doing the move look like brent metcaft

[119Elias119]

Rad

[MRCALIfornyay]

are these the people that had the legendary 40 year streak

[ChaosZero314159]

@MRCALIfornyay you mean brandon high school?

[rufiocross]

tornillo

!!!

[farfiparalosamigos]

muy bueno,sobre todo la pocisiones y contragolpes q se pueden realizar

[jdsdriver]

damn i dont wrestle but that looks dangerouse as hell

[tasneefm]

@jdsdriver It's not supposed to be dangerous because the opponent would just land on his side. The point is that you're on top with his arm and neck locked away so you can get a good position. In wrestling that would mean pin and win but in MMA that would mean full mount then ground n pound and maybe some submissions.

[AudienceKiller66]

for me it'd be more like prime position for an arm triangle or an anaconda choke.

[TheRealTingAling]

@AudienceKiller66 no shit. but this is wrestling, not mma or bjj

[sk8itt]

yeah the cement mixer up here in AK way different too

[RingenAlvin]

and its works?

[nurjuslol]

it hurts when you defend that. I have some experience :)

[davidissuperman0710]

thats called a gator roll in nc

[123highman321]

yea, exept in AZ the gator roll is don wen u hav a front headlock, that looked closer to a cow catcher

[SuzyHasCake]

Yeah, the cement mixer is totally different in Ohio that is the Gator Roll over here too