6 Week Natural Bodybuilding Program

[Sm00gles]

just wrong all wrong

[Vdjperks]

if she was my trainer i'm sure the testosterone boostage would help your bench lol

[5CADRIAN]

You don't Death lift like that, don't follow at all. Your lower back will hurt, I think she don't know how to death lift

[ki299]

does this also burn a little fat off to? im 19 and im 220pounds not very strong but im a little fat not to fat. but im trying to change my life and get into shape and hopefully join the marine core.

[HATEHACKERZZ]

And id be behind her while she's doing stiffleg deadlift

[HATEHACKERZZ]

She has a big mouth. :)

[ChrisParsons85]

Bad form, as for nutritional advice...no fruit or fresh veg recommended? Without proper nutrition you are far more likely to get injured or ill...another often overlooked factor is sleep. When training you need a lot more sleep than usual, recovery is as important as working hard in the gym.

[zuimba]

dont ever deadlift like that ... 

[yamaha1owner]

ummmmhmmm id bodybuild on (hmm sorry ment with) u anytime

[2379030]

Hi

I just want to let you know that your video are great , you are right to the point without any extra non sense, I will keep all your video and do them , I can not believe I use to pay so much to learn the same things.

Tank you great job

[haaheo05]

Not the proper form

[andrewyouna]

thumbs up for her to show us the 3rd angle view of that dead lift

[MarineCorpUniversity]

This is why women should stay in the kitchen, you aren't doing dead lifts correctly

[xiffer10]

@MarineCorpUniversity lololololol no shit... good way to destroy your knees and low back



[jason7456]

Nice video. I am going to gym and train right away.

[ultimatepimpslap]

lady just started working out that day and making vids..

[Ton21ex]

Die Übungen sind zu schnell! Sie sollten langsamer aus geführt werden.

The exercises are too fast! They should be conducted more slowly.

[alphagott]

@Ton21ex was laberst du mann du kannst alle übuingen schnell oder langsam ausführen beides gibt fortschritte solange du sie richtig ausführst wenn dus schnell machst machste halt mehr wiederholungen und sets

[enryco87]

i love her voice :*

[faroan00]

WTF

[dragonxtz]

when you train natural you look natural !!

[HemaFTW]

het 's' sounds realy anoying

[moradmansour123]

women sucks at fitness !!

[liquidmetaltech]

that was just insanely short. She didn't even have the time to stress the importance of straight back when talking of the deadlift.

lol? come on, lady, do better!!!