Barbell Step-ups
1:32
Added: 3 years ago
From: animal1622
Views: 541
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  • do you feel these help a lot with squats?

    fverv 2 years ago

  • i did those with db and supersetted them with legpresses for 3 sets of 12s'per leg they are a breath knocker outter :)

    bigtonutz 3 years ago

  • good stuff!!

    bigtonutz 3 years ago

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