Meditation - just start now!

[NielloEd]

You are a very wise man.

[PeerAND]

Are your legs' and arms' positions important? The people in your video seem to have their backs propped up against a wall. Is it important, too?

[FalconBlancoSpain]

@PeerAND: If you can sit with crossed legs on a blanket on the flor or even in 'lotus position' then do it, if you have problems with it, then sit on a chair or any where else where you are comfortable, if possible with strait back. More important is that you sit at a quiet place without too much influences like noice, mosquitos etc. Most important is, that you sit & meditate, not giving any importance to any thing else, whatever might show up. Being aware of it, - letting it pass...

BeiYin

[g17y5wb]

Oneself is "all and unit" "whole and individual" at the same time in own.

Extended expansion, from spreading, increase reinforcement strongly superior beautifully vigorously highly greatly.

The complete reproduction of past days revives once

It is all oneself complete partial self

[hypnosehomme1]

Are you familiar with binaural beats? Do they play any potential role in facilitating meditation? I'll bet that there is some university level research on that issue.  Do you know about this?

[elenikiroy]

What a very beautiful face BeiYin has. It surely reflects his inner self and the sincerity of what he is saying, and also his practice. Thank you.

[g17y5wb]

Should people meditate in the nude?

Does marijuana make meditation easier?

Will I loose track of time while meditating so I should set some sort of alarm clock?

[FalconBlancoSpain]

@g17y5wb Sit down and meditate! Forget about 'nude' and Mari! If you have a problem or something doesn't feel right, then don't hsitate to ask me about it.

BeiYin

[FalconBlancoSpain]

I should edit my video and mention, that meditation is a training for ones ability to observe in a receiving & not judging way and this gives the right attitude how one should do the other 'training' and that is to be aware and relate and respond in ones daily life with ones encounters on the in & outside, so that one can become aware of ones unknown background programs and can drop these, to be able to *be* and fulfill what one *really* is and so can realize ones true existence. Go on!

BeiYin

[choicesdefineus]

..with me but yoga and fitness. I join a sort of program , the gym, p90x, a yoga class and after awhile it seems to be a program and nothing more. Not my habit, but someone elses way. Now rethinking i see these programs as learning experience and not till i make it come from my own disciplne will it truely become my habit. thank you for this sir, you have done a wonderful thing :)

[choicesdefineus]

I have been meditating off and on for a couple years and ive found even that has changed me, but your video has inspired me and explained it a bit better, i have been reluctant in the past to practice anything due to not fear of static activity, but not understanding? A zen monk wishs to use meditation to reach a higher dyanmic way of life, but it wasnt till recent reads of Lila and this video that i understood how a static practice could be dynamic ! Not just with meditation does this apply

[FalconBlancoSpain]

@choicesdefineus Medditation gives you the base to go on in life with a different background, from where you can relate and respond in a creative way, that will further your growing process. Giving you the capability to go beyond your limited mindset, that was programming you and keeping you in your straitjacket of personality.

Just keep going!

BeiYin

[TeriChristine]

Thank you for your email.  Very appreciated and helpful. I believe Im on the right track for direction. Namaste

[Endero]

Gracias por el video. Un saludo

[angel37au]

Hi Falcon

Thank you for sharing your videos

Many Blessing to you!

[manyfeathers04]

Sir, I found your video last night, and I wish to tell you how grateful I am to you. I am seeking to gain control of all aspects of living in this world and all the stresses it brings; you have given me a precious gift through your easy presentation. I wish you blessings abundantly. Thank you again, so much. I am off to my new precious journey into meditation.

[FalconBlancoSpain]

Thank's for your kind words.Even though I don't depend on a positive feedback, it feels good to know that somebody can appreciate what I'm doing. There are very few,I appreciate those.Responding to your comment:Seeking control is one step.When meditating you will gain the next,that is to find trust in whatever comes to you & understand it as a challenge to learn & to grow.You can relate & respond the best you can without need to defend yourself.Ask if there's problem with your meditation! BeiYin

[manyfeathers04]

@FalconBlancoSpain Sir, thank you for your response. You are one of the precious souls who are part of the solution to our suffering humanity. I too, as someone else commented, was touched by your humility and obvious compassion.  Be well in all that you do. Elizabeth

[Mike3gdc]

beautiful.thank you

[KelsangWangmo]

BeiYin,

I would like to just say that anyone who is putting up something for others to learn from that is wholesome and good should be respected and treasured.

What you are saying makes perfect sence since I have been meditating and learning from the best I know you are doing good and have authenticy at that.

keep up the good work and thank you for putting out a tool for making peace within one self and also outside oneself and in the world.

best wishes

[qbertzz]

zen

[presente0]

hi falcon how are u doing? im continuing with meditation, i find it very helpful and very open mind experience , and today when i was meditating i felt like i was watching myself ,it happends like 3 sec , i could see myself , like i was above watching, it was kinda frightening lol , thks

[FalconBlancoSpain]

Don't worry, that's OK, take it easy and continue. Don't stop meditating. If you dond't feel comfortable, then ask me about it. Go to my Web site and use the feedback form. I will answer you ASAP. Continue: twice a day, twenty minutes...

[presente0]

hi, im new at meditation and i find ur videos very helpfull, im praticing for 2 months almost daily and i have 2 questios, the back side of my head gets very warm, does it have anything to do with the meditaiton? and last few days i almost forget my breathing and its like im sleeping but ...awake?...anyway i dont know if u gonna see this, but i want to thks to u xD

[FalconBlancoSpain]

Symptoms showing up might come from meditation as a kind of 'healing' reaction. Observe it but don't give too much importance to it. That you felt like sleeping but at the same time you were aware of it seems to be ok. Just continue, I think you are doing well. You can ask me any time...

BeiYin

[abdulshahi13]

beyin you misunderstood my comment...the path you have laid out is excellent by all means...and i admire your relentless efforts to promote your cause..but if you could just polish your presentation[bring about a flow to your dialogues]then many more individuals will  imbibe your teachings and that would result in its spread...i would love to know more about you .........wishing to be your good friend...

[FalconBlancoSpain]

OK Abdul, I see it is a language problem, no problem, thanks for making it clear. You are right about the presentation. I'm working on it and soon I will make more videos. Yes indeed, I would like to be your friend, there is so much to do and some body who gives me his point of view is welcome. Soon I will make more videos and I look forward that you tell me your impression. Thanks for your offer!

BeiYin

[lodgekolm]

I liked your video. You seem like a good man, a bit crazy perhaps. Hope your project goes well and grows into a spiritual community of great success.

[JonNebula11]

you are a great man ? we can only make our decisions on what we sense about the world on our past memorys with highs and lows? there is something more to life than we can understand or feel we have only evolved from chimps recently so we still are in the same (5th-APE) state but we can ponder our existance thats the mirical ? we all have a different reality tunnel because we all have had a diffrent life and perception ? what do you think

peace

[james54able]

A very nice video, and very informative.

[zezt]

This man explaining meditation is so intelligent, and caring, and loving, in his explanation of , my eyes watered at the end of it...Beautiful

[cholote313]

look "falconbalnco" i wanna calll and ask u some questions do you think you can give me your number having a hard time in meditation

[FalconBlancoSpain]

@cholote313

Sorry, I didn't see your comment until now. Please go to my Web site and use the feedback form. Tell me what your problems are and I will answer you ASAP.

[bardo12509]

Wonderful video, I'm going to spend some time to gather my resolve so I can power the first 2-3 weeks, as you say, and then do this.

[FalconBlancoSpain]

Rerc, don't try it - do it. Do it regularly twice a day for twenty minutes, without expecting a 'result'. If there shows up any difficulty or something that bothers you, then ask me. This is important so that you don't go into a wrong direction, wasting time and energy...

BeiYin

[rerc]

I will certainly try meditation, very insightful video, thank you.

[ruzickaw]

too general instruction. too much at a time.

[FalconBlancoSpain]

If there is too much, then just pick out what you can understand and digest, then come back later and take a bit more. To reject something because it is too much at this moment, would be too silly as you prevent yourself from a valid information. Right?

BeiYin

[jazzcrowchou]

I am a yogamaster too in India.the best meditation you can do is just rest on one finger upside down and breath slowly.

[FalconBlancoSpain]

Forget about your finger, forget about your breathing, forget that you are a 'yoga master' forget where you are and what you are. Upside down or downside up, be aware of it but don't give it any importance. Then you might come to the 'best meditation' possible: Being aware of your EXISTENCE. Pure and simple.

BeiYin

the people whisperer

PS: I'm not a 'yoga master'.

[seataj3108]

Thank you! :D Peace

[FalconBlancoSpain]

We can freely use this space to have an exchange about every thing you like. If there shows up a difficulty in your meditation, then talk about it. I will give you a clear advice and you don't need to waste energy going into a wrong direction, or giving up because it doesn't work. This space can serve as a forum and other visitors can receive additional information. We are told by the program if a new message arrives, - very efficient! So let's use it!

BeiYin

[poppy90290]

Makes meditation clear and easy. This simple message made a deep impact on my husband and me. Thank you.

[FalconBlancoSpain]

If you have started to meditate, then it is important to do it regularly, like you brush your teeth every day, no matter if you are very busy or tired. If in your meditation there is something you don't feel comfortable with, then don't stop meditating. The best is to tell me about it and I will give you a clear advice. Send an email, post here a comment or call me.

BeiYin

[abe100031]

straight forward advice for once

[hammelby]

pretty straight forward advice. Thx

[Sockhead360]

thanks

[arjuna1989]

thank you for your time ive learned from you video your a good man

[Yumszz]

An attitude more should adopt!

[jaimitu11]

thank you...

[hemochromatosis]

nice vid

thx