That's awesome...she has a very girlish sexy body too...I bet she has a very pretty face also...me thinks...
usrodeo5 2 months ago
OK, I have found it - it's on the same channel.
massive212 7 months ago
Is this the same woman that was doing russian leg curls for reps like it was nothing? She's a damn beast, incredible power.
RXP91 10 months ago
@RXP91
and the video you are talking about can be found where? I would like to see it. : )
thats hot
ibasicallytotalyrule 10 months ago
This makes me sad, I used to train there
danomcquillan 1 year ago
What is total weight she pull?
Body weight plus 40 kg--- ??
peter357 1 year ago
Wow!! Great job VAL! You are awesome!!
Tara0616 1 year ago
that's my sister!! woohooo
viccifleming 1 year ago
OMG 40 kilos extra weight!!!
Sergey111111 1 year ago
nice ass
CAMPI0NULfiarelor 1 year ago
for girl it is amazing =))
MrRezz0 1 year ago
Get the latest fitness tips here
FitnessRoute 1 year ago
Up-to-date fitness tips here
How bout trying the pull-up without USING YOUR LEGS.
epw789 1 year ago
@epw789
How about you try doing one pull up with that weight on with or without using your legs, yeah I doubt you can even go half way up so shut the fuck up.
kap2z 1 year ago
@epw789 - Dude, she could pull you up, press your scrawny ass over her head and throw you on the ground, with or without using her legs.
wjb4341 1 year ago
why am i turned on by this?
pibada2 2 years ago 2
wow 40kg, but also what does she weigh, i only got ot doing 30kg for 2-3 reps when i used to train.
angrygunsmith 2 years ago
@angrygunsmith - she weighs about 170lbs, and is 5'8".
@wjb4341
what's the name of this girl and how old is she?
asteroidedu23 11 months ago
@asteroidedu23 - Unless I am wrong the girl is Valerie Fleming. She's probably 30ish. She is insanely strong and a super fast runner too.
wjb4341 11 months ago
any weight with pull ups is good
aschindler22 2 years ago 2
wow. Im impressed. that shit is legit!
lapdogification 2 years ago
Looks like this was taken at the OTC in Placid
MooneyMurph 2 years ago
This comment has received too many negative votes show
what the fuck is this?? she cant do even one correctly??
what a shit
philosoma9 2 years ago
It is 40K. She was the silver medalist pusher in Torino 2006.
trainoutpain 2 years ago
@trainoutpain
Is this CS or Lake Placid? It looks like placid but I haven't trained there in about a year
Winnetka4 1 year ago
Red-25kg (55lbs), yellow-15Kg (33lbs)
So I'd make it 40Kg (88lbs) , from what I can see anyways, maybe the poster can enlighten us?
WillSpengler 2 years ago
Who is she? Is impressive!
ateijulaix 2 years ago
What weight is that?
virilath 2 years ago
That's awesome...she has a very girlish sexy body too...I bet she has a very pretty face also...me thinks...
usrodeo5 2 months ago
OK, I have found it - it's on the same channel.
massive212 7 months ago
Is this the same woman that was doing russian leg curls for reps like it was nothing? She's a damn beast, incredible power.
RXP91 10 months ago
@RXP91
and the video you are talking about can be found where? I would like to see it. : )
massive212 7 months ago
thats hot
ibasicallytotalyrule 10 months ago
This makes me sad, I used to train there
danomcquillan 1 year ago
What is total weight she pull?
Body weight plus 40 kg--- ??
peter357 1 year ago
Wow!! Great job VAL! You are awesome!!
Tara0616 1 year ago
that's my sister!! woohooo
viccifleming 1 year ago
OMG 40 kilos extra weight!!!
Sergey111111 1 year ago
nice ass
CAMPI0NULfiarelor 1 year ago
for girl it is amazing =))
MrRezz0 1 year ago
Get the latest fitness tips here
FitnessRoute 1 year ago
Up-to-date fitness tips here
FitnessRoute 1 year ago
How bout trying the pull-up without USING YOUR LEGS.
epw789 1 year ago
@epw789
How about you try doing one pull up with that weight on with or without using your legs, yeah I doubt you can even go half way up so shut the fuck up.
kap2z 1 year ago
@epw789 - Dude, she could pull you up, press your scrawny ass over her head and throw you on the ground, with or without using her legs.
wjb4341 1 year ago
why am i turned on by this?
pibada2 2 years ago 2
wow 40kg, but also what does she weigh, i only got ot doing 30kg for 2-3 reps when i used to train.
angrygunsmith 2 years ago
@angrygunsmith - she weighs about 170lbs, and is 5'8".
wjb4341 1 year ago
@wjb4341
what's the name of this girl and how old is she?
asteroidedu23 11 months ago
@asteroidedu23 - Unless I am wrong the girl is Valerie Fleming. She's probably 30ish. She is insanely strong and a super fast runner too.
wjb4341 11 months ago
any weight with pull ups is good
aschindler22 2 years ago 2
wow. Im impressed. that shit is legit!
lapdogification 2 years ago
Looks like this was taken at the OTC in Placid
MooneyMurph 2 years ago
This comment has received too many negative votes show
what the fuck is this?? she cant do even one correctly??
what a shit
philosoma9 2 years ago
It is 40K. She was the silver medalist pusher in Torino 2006.
trainoutpain 2 years ago
@trainoutpain
Is this CS or Lake Placid? It looks like placid but I haven't trained there in about a year
Winnetka4 1 year ago
Red-25kg (55lbs), yellow-15Kg (33lbs)
So I'd make it 40Kg (88lbs) , from what I can see anyways, maybe the poster can enlighten us?
WillSpengler 2 years ago
Who is she? Is impressive!
ateijulaix 2 years ago
What weight is that?
virilath 2 years ago