Man you swing your arms to much. But like u said u already did your sets, hopefully on your sets u kept that Bicept straight for your full range of motion.
I actually didn't see you lift either of those bells once. Your swinging the dumbbells and the momentum is carrying the dumb bells so your not actually lifting the dumb bells at all. Your just applying momentum. Not only that but you are putting not only back muscles and leg muscles into the motion.
yea I'll post some new vids sooner or later, I can just barely do 2 reps with 60s last time i tried a week or two ago, so maybe I'll post that later. I just got a door mounted pull up bar, so pullups will help with building my upper body as well. thnks for the reply lol.
try proper form and i bet u cant do it
yourgay1234567891234 1 week ago
He tucks his elbows under.... no bicep at all
philiphuynh 3 weeks ago
Man you swing your arms to much. But like u said u already did your sets, hopefully on your sets u kept that Bicept straight for your full range of motion.
Ampnasty529 4 months ago
I lost 13 seconds of my life.
jellydee123 4 months ago
ur not that skinny...
Ichance23 5 months ago
thoose arent even dumbbells you retard, get to the gym, grow some balls pusyyy
teeshot82 9 months ago
need more form bro, cant swing em like an idiot
midgetman8888 10 months ago
moral of the video:
Eat Golden Grahams
DoubleAgent244 1 year ago
I actually didn't see you lift either of those bells once. Your swinging the dumbbells and the momentum is carrying the dumb bells so your not actually lifting the dumb bells at all. Your just applying momentum. Not only that but you are putting not only back muscles and leg muscles into the motion.
LaylaMisun 1 year ago 6
u sped it up cause it probobly takes u hours to lift it up
93tillinfinitySON 1 year ago
yea I'll post some new vids sooner or later, I can just barely do 2 reps with 60s last time i tried a week or two ago, so maybe I'll post that later. I just got a door mounted pull up bar, so pullups will help with building my upper body as well. thnks for the reply lol.
xxMrUSSRxx 2 years ago
How much you weight and whats your height?
thats good.
muscleartist90 1 year ago
If that is actually 50 then props. Keep it up, you'll gain.
BodyBuildingBro33 2 years ago
why is the video so fast lol... : (
xxMrUSSRxx 2 years ago