Added: 2 years ago
From: xxMrUSSRxx
Views: 3,186
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  • try proper form and i bet u cant do it

  • He tucks his elbows under.... no bicep at all

  • Man you swing your arms to much. But like u said u already did your sets, hopefully on your sets u kept that Bicept straight for your full range of motion.

  • I lost 13 seconds of my life.

  • ur not that skinny...

  • thoose arent even dumbbells you retard, get to the gym, grow some balls pusyyy

  • need more form bro, cant swing em like an idiot

  • moral of the video:

    Eat Golden Grahams

  • I actually didn't see you lift either of those bells once. Your swinging the dumbbells and the momentum is carrying the dumb bells so your not actually lifting the dumb bells at all. Your just applying momentum. Not only that but you are putting not only back muscles and leg muscles into the motion.

  • u sped it up cause it probobly takes u hours to lift it up

  • yea I'll post some new vids sooner or later, I can just barely do 2 reps with 60s last time i tried a week or two ago, so maybe I'll post that later. I just got a door mounted pull up bar, so pullups will help with building my upper body as well. thnks for the reply lol.

  • How much you weight and whats your height?

    thats good.

  • If that is actually 50 then props. Keep it up, you'll gain.

  • why is the video so fast lol... : (

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