Powerade Zero: The Sweat Session with Jessica Ennis

[LucaBlightBadass]

She's got a right forhead!

[poikaudi]

it's a powerade ad y'all

[k1ngw00d]

Dose it contain aspartame.. ? I wonder. Gonna check next time down the local pakkie shop .

[aislingmarywatters]

I think the idea was to show how much water people lose during training sessions... therefore you must keep hydrated aka drink powerade. The purpose of the video had nothing to do with testing people's fitness levels....

[djguy100]

Thumbs up if you think Jessica Ennis is hot

[alacranmontoya]

Yes I agree with most of you guys, this doesnt prove anything, but it's a cool ad, plus jess is awesome! and by the way sweat is a way of cooling the body, not just getting rid of water!

[whotaughtyou]

XM.?/MASTER OF ARTS

LENNY HENRY

[thesku11s]

Bench dips are such a terrible exercise.

[martel451]

notice how her presence makes him nervously laugh like a retard, fairly to him it will do the same to me

[APQMDRCU]

I`d like to bet the Guy`s lost quite a bit of body fluid after she`d gone

[didjital101]

ridiculous video, all of the expert advice in the video is misconstrued to seem as if they're saying it's important to drink powerade, when in fact all they're saying is drink water........... which is free!

[iSwifty33]

use water motherfuckers

[tazwildcat7]

jess is the only girl that could tame me for 10 years unless i get 15 plus woman athletes married same time.otherwise for next 10 years i want to date fuck as many top hot woman in the world and break thier hearts unless i get my equal jess or 15 olympic athletes in marrage

[palmerleggings]

Ennis is the best ever, the end.

[askella45duppy]

water is better, has more energy

[thesku11s]

@askella45duppy

Well, if you can split atoms in your stomach.

[leecolvin79]

Does anyone know where to find the full circuit training programme that they are doing here??

[grumbler1]

ok. relax people. it's just a commercial filled with some pseudo-scientific bullshit and featuring a hot piece of ass (no offence, Jess - I'm your huge fan).

[1gadena]

Her bum at 2:38! she is unbelivable so sexy!

[pitpasquale]

Took me a while to find the damn thing!!!! The name of the song is "LIKE A G6" (OFFICIAL) FAR EAST MOVEMENT (FM) feat The Cataracs & Dev. Thumbs up if you like it!

[Rashad123431]

i dont give a crap bout Powerade Zero, but God, Jessica is beautiful..

[daveforsrilanka]

i like the music at the end, is it from a specific song or not? if it is, tell me any1 plz

[NextGenControllerS]

haha its a advert...dont thimk it needs a 4000 word break down you creeps

[blueharibo1]

Jess Ennis = FIT........simples.

[malsahth]

pretty sure 2 of those guys, if not all of them, had no idea who she was. I know for a fact I wouldn't have....

and another thing, where the f*** is Herol Graham then? Fairly certain he hasn't coached at the EIS for years.

[tazwildcat7]

i am 1/2 yank, 1/2 scot, I aploagize to any brit, i am ashamed disgusted with america, we are fake as hell, eveil basards, corrupt in america you do not have your day in court unless you are rich. i pray the bible prophecy comes true european union overpwoers america we go bankrupt and burn in hell, go from 1st to last, i know love play for the roses for rugby and play the us eagles and knock them all out the game yes i know they are scrubs have no right to take the field w roses suck so bad

[tazwildcat7]

if you marry me, i want to be your night in shinning armour, thinkking about you, i would be willing to die for you, if pay my food bill i promise you i will knock out mccaw of the new zealnd all blacks for the roses, no man in the world can match me fast and furouse in a blood sport for 80 minutes, i am no barry sanders but best every other way except techqnuique, i want to marry u and christin press

[tazwildcat7]

if you marry me, i want to be your night in shinning armour, thinkking about you, i would be willing to die for you, if pay my food bill i promise you i will knock out mccaw of the new zealnd all blacks for the roses, no man in the world can match me fast and furouse in a blood sport for 80 minutes, i am no barry sanders but best every other way except techqnuique, i want to marry u and christin press

[Charmingscoundrel1]

Found on the Net:

Men sweat more than women will when exercising at the same intensity. Women are generally less prolific sweaters than men as a woman's cooling system relies more on blood circulation to transfer heat through the skin. Then, as skin and core temperatures rise, sweating kicks in. Men and women handle excess heat differently; but, their heat tolerance is about the same. Quantity of sweat and onset of sweating fail to be a good measure for rating effectiveness of exercise.

[kamfet]

I don't buy it, don''t need powergrade to sort myself out doing workout.

[charlesphili1]

pause@ 3:20

[AmpleSoundUK]

Powerade is really no different to any other istonic drink either.

And Zero means no carbs?

You need carbs after exercising. Youve just worked ur muscles to exhaustion - you need to replenish ur energy

[AmpleSoundUK]

This litterally proves nothing.

[sbowesuk]

(cont.)

Third, Ennis' form on many of the exercises was poor, meaning she wasn't pushing herself nearly as hard as she should have been.

Fourth, what does water loss really prove? People of equal fitness sweat at different rates. Rate of sweating =/= level of fitness.

Put it all together and the results of this fitness test are meaningless.

[sbowesuk]

Not a very scientific study, it has to be said.

First, results between males and females will differ greatly because a) they have differing body compositions, and b) women are generally smaller/lighter.

Second, Ennis comes from a completely different sport and training background to the guys, therefore her body's response to this test will be different.

(cont.)

[diiirtygoal]

@sbowesuk Even more simply, being weighed with the shirt before and after would wield invalid results as the shirt would retain a large amount of the sweat. The guys even more so than Ennis.

[hhhhbkdxdxdx]

the men who are significantly heavier than a woman sweated more than her

what does that prove

[MrCITIZLAND]

enjoyed the video, im currently training to be a PT so this kind of relates to some of the training im doing.

theres 2 things i wanted to ask, first are you going to do any more sessions, and also is there any chance we could see the full 45 minute workout? thanks

[tombstone569]

why do girls sweat less than boys?x

[NeilAko]

what was the full training session??

[Ubaroo]

@NeilAko they just poured some water on them and faked everything :B