Added: 2 years ago
From: Smile2DayTears2Morro
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  • omg im jealous! Im freaking 23 years old and you have a better body then me!

    btw...great job!!

  • Wow girl, I was really surprised when I saw the first photo's. You did an incredible job. Love the arms.

  • Wow, what workouts did you use to get your legs so toned? They look great! :)

  • wow great job

  • wow u look awesome! my starting weight was the same as yours and hopefully i'll do the same as u! im on the 149/150 border line. its been tough but im not goin to give up! ppl like you inspire me to go on!

  • great job

  • you should be a model

  • a real black woman! 

  • what an inspiration

  • What did you do to get your legs built like that???

    O_O

    Niiiice!

  • i am 133 right now and i look nothing like you :( but i want to get down to 110! you are such an inspiration!

  • CONGRATS GIRL!!!!!

  • I just still can't believe how when you give it all you got, when you wanna lose weight that you can do it if you become dedicated 100%. You are very inspiring!!

  • CONGRATS BABY YOU ROCK..BY THE WAY WHERE ARE THE BIKINI PHOTOS? AND UM Y DID YOU HAVE TO GO AND LOOSE ALL THE DONK?LOL

  • geez....u got that toned up in 11 days..i wish i had ur body..shiit

  • good job girl....

  • Hi u really inspire me Im 202lb but i dont look that bad i have been working out since i moved 2 the USA from Jamaica anywayz im here i really dont want 2 get FATTER! I have been going 2 the gym and eating right but i really cant see any CHANGE im getting pisssed off. My step-mom says she see changes I can feel my abs but my belly fat is still there and I still have back fat.I really feel like giving up but im not because of your videos. But i dont my current weight at the moment since my diet.

  • was you using p90x ? you truly have inspired me im having a hard time loosing weight after my 6 month old son and im going to try harder thanks for posting you look great :) X

  • I'm inspired. My question would be: what about the abs. I'm about 125 pounds but have a terrible mid-section. So could you share some tips if you had to work on that area.

  • You ARE amazing!

  • Well done to you and you look fab.....such a pretty girl :)

  • Wow! excellent

  • Awesome job!! You look FAB! You truly are an inspiration! Keep it up!!

  • can i ask, did ur stretch marks reduce or go away , i notice u had them in the beginning and now i cant see them - no disrespect - i love ur videos i plan on lose at least 15 pounds my starting goal for the next 2 months

  • You are my inspiration!!! My goal is to lose about 45 pounds. My belly is really flabby and was worried that it will stay big if I lost weight. But you haven proven me otherwise. Your muscle definition is awesome!!

  • im proud of u

  • WOW!!!!

  • i liked when you were wearing that burgendy shirt and baige skirt. You mad me just wanna kiss and massauge legs and thighs !! .just speackig my mind haha. You worked that hard to loss all that wieght you DESERVE compliments...so im going to giv them! :~)

    God Bless

    Chris,

  • WHAT WHAT!!!!! I am so proud of you. I don't even know you but I am so proud of your accomplishments. I am tired of stereotypes, that black women have to have large butts. You look so healthy!!!!!!

  • congrats......i think u are hel p , many peolpel with ur videos thanks 

  • such and inspiration--you're helping to keep me focused

  • how tall r u amy???

  • @afrocentric23 I'm 5'5" :o) 

  • wow!! im so proud of u im extremely overweight and im tryin to lose now u gave me inspiration!!!...thank u

  • Wow you look amazing now, you did the great job!! I had the same problem but the thing that helped me was the diet plan recommended from my friend..you can find it on burnthatfatnow.info 6 month ago I have lost all my extra pounds and have no problem in maintaining weight any more...try it definitely, also many useful information there ;)) kiss

  • I saw the 6 pack was poppin, lol

  • I'm absolutely amazed and super proud of you!.I'm only 5'0" I used to weight 195lbs (you can just imaging how bad I felt). I'm currently at 178lbs and my goal is to also reach at least 135 lbs. My biggest problem is my stomach and with all due respect, I've always felt like it was impossible to get rid of it till I saw your journey. You look beautiful and as you said, it's just a matter of dedication and commitment. Keep up the great work, I will do the same..

  • you are most definitely an inspiration!

  • RESPECT :)

  • awessssome!

  • congrats:P 

  • Excellent, this shows what can be achieved when you put your mind to it! No more excuses!

  • Flabs to abs

  • did you do p90x cause that really works it worked on my sister and now shes convincing me to do it.p90x is a dietary plan with exercises that make you loss and tone at the same time....good luck with what you need to do and big or should i say huge difference, you lost so much wieght im proud of you for doing that.dreams do come true......good luck

  • kudos to you! truly an inspiration to us all!

  • thats amazing how u lost so much

  • This is really inspirational to me....I see that losing weight really can be done...You look very good..Thanks so much for sharing...Great Job!!!!

  • @kisswish i agree :}

  • you are very attractive both now and before you lost the weight. have you ever walked or jumped up and down barefoot full weight on a man's strong abs and stomach just for fun and to see if he could handle the pressure and for how long while he laid flat on his back on solid ground with very little padding. i bet my abs are strong enough to handle you even if you jump your hardest. i bet you would get tired and quit before you could make me beg you for mercy.

  • You stuck to your goal and went full force with it. I applaud you. God Bless!!

  • GREAT JOB!!!! :D

  • i love you :)

  • hi, did you use sublingual hcg or shots? either way you look marvelous.

  • Damn! You got it goin on.

  • Looking at your video has made me more determine to lose the weight that is on my body. I'm 5'3" and I weigh 225 pounds. I truly do not like the way my body is looking at this moment. So please keep me in your prayers. Here I go November 29, 2009. This is my last year being FAT!

  • Yo I was just about to let myself fall back into some bad habits. Thanks for the inspiration.

  • Good Job keep up the new life style:-)

  • Congratulations! I want to get there as well! Pleasure seeing all your progress!

  • Wow, its amazing of what people can achieve. This video is inspiring to those who are willing to lose weight.

  • such an inspiration!

  • wow

  • You look wonderful!! I am so inspired! FYI this is my daughters page but I enjoyed your videos!

  • do you think that if you someone give 8 hours to exercise a day, keep to 1000 calories..they can drop weight fast?

  • yur great

  • Hey,congratulations you did it and you´re great. I wanna be like you, I do admire you. You are the greatest inspiration I´ve found, I´ll try to keep in touch and follow your example, thanks a lot you are beautiful, you are the best!!!

  • i`m so happy 4 u:) this is a real inspiration!! i`m next:p

  • Wow you look really good great job.

  • wow i am currently trying to lose weight...i just saw your maintenance video and decided to see how u looked before...you did a GREAT job!!!!!!

  • good work

  • congrats, you're inspiration to me. starting augost 1 2009 195 lbs. my goal 130 lbs. i'm start going to the gym 5 days a week, i know i can do it !!!!!!!!!!!!!

  • you go girl!...i will be catching up to you next year..:) so inspiring..:)

  • Wait I'm a little confused...you lost 46 fucking pounds in 11 days?

  • @noodleneck03 Lol no....almost a year :o)

  • your ass is like totally gone but y0u did a great job you l0ok amazing

  • I heard that out of all the ethnicities in the world, Black women build muscles faster than any other human being.

  • Wow very sexy

  • oh man! great! inspiration much!? =)

  • Its only been a few months into my excercise routine and I've hit a plateau, I've upped my resistances and the length of time that I work out but I cant seem to loose any mass from my "ghetto booty" (as everyone calls it). I've done every excercise I can think of for toning my butt but it doesnt want to budge... haha its so annoying!!!

  • I dont know you but you have a light inward that shines far...even to me in Mississippi. I lost about 45 lbs. over the past 16 months. My weight seemed to drop after I had my last child and I began eating more meat and less carbs. I dont care for dieting. Im 5'7@140lbs..I'm 27yrs. old w/5 wonderful kids ages 1-12. TRUST ME I GOT MY TUBES TIED! I wear a size6...yet 2yrs ago I was in a sz12 headed to a 14. I wonder if my hormones changed to assist the weight loss. CONGRATS AND BE BLESSED ALWAYS!!!

  • u look incredible. y r u worried about ur boobs?!?!?

  • SCHAWING!!! You are so hot. Nice muscles. Cool arms, great back and please leg scissor me ;)

  • congrats Amy!

  • Dam girl u fine now! Imma take u to the club and buy you drank now!

  • good work hun

  • My husband was speachless!!! you look sooooooooooooo beautiful.. Great job sis. My hubby is having a hard time looking weight.. He ask that i send him the link to your channel heheheheeh.. I think he is going to watch all your Watch me shrink videos :) to help him.

  • Oh my god! I cannot stop to look ur vids XD U r strong woman!

  • Good job!!

  • wow girl you are amazing , and I really like everything about you keep up the good work. Sis thanks for posting !

  • Ohmygod!! u look amazing! XDDD u r perfect! rly congrats.. I v just started m too .. if u want look at my vid *_*!

  • Look at AMY, looking all Fit N Trim. You Go, Girl!

    As I've said before, I cannot wait to see the END PRODUCT. You look absolutely amazing! Sweetie gone have to step up his game and keep his eyes close to you, cause you gone be RIPPED!!! And the brothas gone be all over you.

    If I can borrow your legs and you can borrow my upper body, we'd have the total package, huh. (hehehehe)

    Keep on keeping On....

    Much love to ya' and see in the p.m. for the SPLIT TRAINING SESSION today.

  • Question

    Are you gonna be on a strength training journey now? as in instead of being slim you slowly try to gain muscle & get bigger.

  • Magnifique!

  • Damn! How i miss this vid? :)

  • girl- i love you and all but I AM SOOOO HATIN. lol!

  • How did you lose all of your weight? What kind of meal plan did you do? Would you please explain what a typical day of eating was for you when you started? Thanks so much for your consideration. :)

  • HOLY CRAP! You bulk up fast! Holy hot momma!

  • Wonderful!!!!!!!!

  • Wow, your legs are ripped after two weeks! Just imagine months from now. what leg exercises do you do? I have seen the arm and shoulder videos but i don't think i have seen the leg vid.

  • You look amazing........this just inspired me so much....I just happen to run across this video and I always say everything happens for a reason.....I must have needed to see this...I have a curves membership and havent been in the last 3 weeks just being lazy...I was sitting here watching videos debating on whether I should go today and I see you... Thank You ....Good Luck on your journey...

  • good job bet u feel good !!!:)

  • you are a FORCE to be reckoned with!

  • OMG!!!! 11 days.....wow....I wanna be like you when I grow up.....seriously you are lloking AWESOME!!!!!!

  • great job

  • wow. you look amazing! extremely inspiring!

  • Wow, you look amazing!!! Awesome biceps!!!!!!

  • Your amazing!

  • You look great! Can you share you toning regimen?  How much you're lifting and the reps and set etc.??

  • I am soooooo tired of commenting about how proud I am of you. I see why its just so much easier to hate LOL!

  • You are an inspiration, don't worry about the haters, you just do you. I am on a weight loss journey as well, and you give me that extra push I need to keep going. I do see you as a REAL success story and could only pray that I get to my goal in a year as well. I enjoy watching your progress, keep inspiring others. Thank you!

  • I am sooo happy for you and inspired by you to be healthy!!! Congrats

  • WOW!!!! Go Amy awesome tone girl!!!

  • You look AWESOME! Great job!

  • Congratulations on achieving your weight loss goal! I just got back in the gym this morning. After watching your video, I feel inspired. You look great.

  • Where is AMY???? No update in 2 days! I hope everything is OK!!!!

  • how did you lose the weight?

  • Many Congrates!! I just have a question, i weighed just as much as you did last year! and i have lost about 30 pounds till this date!.. lol now for the question, HOW DID U GET THOSE FABULOUS ABS! what kind of exercise routine did u have? Thanks! :-)

  • Your legs are sick! I'm hoping to get at least one cut in mine b4 the end of the summer! :-)

  • congratulations

  • great job

  • girl you look so darn nice now i cant imagine how you going to look in the future. you may have to write a book about your wonderful transformation. hard work pays off with the ups, downs with haters included cause Lord knows they extist and will be in your corner cheering you "down" and not up. my shero!

  • wow you look incredible, your biceps are so sexy buffed and hot!!!!!!!

  • First of all, congratulations from the Netherlands! You are truly my insparation! I also had a question,what is the soundtrack named that you have for this video?

  • First of all, congratulations Amy, from the Netherlands! You are truly my insparation! I also got a question,what is the soundtrack named that you have for this video? Thanks!

  • Great slide show. Great transformation! Very inspiring!!!

    All the best to you! - G.

  • Thats incredible!! CONGRATULATIONS!!! you did it

  • You got your six pack. You always talked about it, on the first leg shot you can see your stomach muscles. YOU GO GIRL!  (Martin style).

  • Yeaaa!!!! Do it Girl!!!!!! Love you

  • great!!! congratulations :-)) you've all my respect! regards from switzerland!!

  • DAMN! You are definately on your way. You Look Great!

  • You darn right we're holding you accountable! You need to be on Opera...lol...your doing great keeping yourself busy and healthy in so many possitive ways....Hooooooo Rahhhhhhh!

  • looking great hun!

  • NIce work.

  • Wonderful. Good for you!

  • LOVE IT!

  • Great!!!!!!thanks for the video.You look great!!!!!!!!!!

  • Great Job Smiley...I'm encouraged always!

  • You are such an Inspiration For all of us!!

    Thank YOu , but Could you please tell, write and or video exactly what you did to lose to tummy area? I excecise but  i still look like like i'm 8 months pregnant!!! and i'm not!! please help. I need like major details

  • AWESOME!

  • Congrats! all smiles over here

  • Look at your abs!!! That is amazing!

  • Amazing Amy!! U r such an inspiration : ) My mission for shrinking has been accomplished also (63lbs lost). I'v been loosing weight 4 like 4eva, and i started going thru that complacency phase, but u really gave me a kick up the backside when i had my last couple ofpounds to lose 2 reach my target. THANKYOU!

    I too need to start operation tone it up!, cos i really do not want 'lollipop syndrome' lol.. ur videos r really makin me wanna go down the gym and get 2 working! : )

  • Get your Arnold Shwartzennegger on girl, LOL (ok don't get all Arnold on us) but you look great. There is a difference.

  • lol this made me lafff ..well dun to u tho chick :)

  • You look SO good!!! That's so awesome how you stayed with it! Congratulations!

  • looking great keep it up.....AMY ROCK!!!!

  • You did good Amy I remember when you first started.

  • looking absolutely amazing Amy!

  • U LOOK AMAZING!!! Now ur motivating me to get back on the wagon. I havent officially exercised in weeks. I normally dance but I need to start liftin weights again. I need to stop procrastinating.

  • Wow, you've come far in one year! Congratulations!

    Your legs are very nicely toned. I can see the 6 pack coming through too.

  • Wow, you've come far in one year! Congratulations!

    Your legs are very nicely toned. I can see the 6 pack coming through too.

  • You Rock!!! This is inspiring!! You are looking Fab Girl!! =D

  • good ms. Amy, should be very proud of yourself

  • You look absolutely great!

  • I am soo proud of you!

  • WOW....you are looking great....you are motivation

  • Great job...

  • That's my Amy!!! I can see a definite difference in the arms and back!!! Keep up the excellent work!! Love your determination, commitment and dedication!

  • you look amazing... u are totally my gymsperation

  • U can really tell the difference!! In just 11 days there was a significant difference!!! U doin the damn thang girl!!! Now, If i could get of f the damn couch and quit stuffing my face with Papa John's pizza, then I could do it too...you keep it up...u still my inspiration!!!! :)

  • wow! get it mama...u look great!!!!

  • Ur fucking sexy Amy, im proud of you girly! I want ur legs and arms sooo bad!

  • Way to go Amy!

  • Wow!! You look fantastic!

  • Amy, you really look great ! The training with Nicky is really helping, can I borrow her :) WAAW.. Keep up the good work ! And make some more "what I do.." video's, it's fun to see how other people do it.

    GO Amy !!

  • girl you are amazing!! :D

  • wow

  • Great Job Amy =]

  • I think you are very beautifull, I have a great respect for all of your work and besides you have such great personality. I am so happy that I've followed you in the whole journey!! You're a hero! :-)

  • U R such an inspiration. keep up the work!

  • you give me hope lol

  • You get it girl.....GREAT JOB!

  • You are doing the dayum thang... YOU GO GIRLIE!

  • oo girl get em!

  • WOW!!! Do I see abs? Uh-oh! Totally inspirational, babygirl! Congrats!!!

  • damn girl, we literally watched you shrink...u look absolutely great...i'm inspired..you should name your next journey "watch me tone and gain a six pack", lol...no literally ;0)