Nauli

[knuckeyps3]

Haha wow I've been able to do that since elementary and I thought I was the only one haha. Except u move ur chest a lot when u do it, doesn't look as good.

[holan311985]

WAOOO, I CAN NOT DO THIS, BUT I REALLY WANNA LEARN IT, SO AMAZINGGGGGGGGGGG :D

[Chrissy13299]

nuuuh i cant do that! i wish i could!!!!

[TheNamesJayJ]

oh shit,i wana learn this...nice video

[rollyourstomach]

@TheNamesJayJ its not so hard as it seems

yoga-age.com/asanas/nauli.html

try!

[EMOxNEMOx]

ew ew ew ewww lol it just looks gross . . . i can do somthing like that but not side ways

[rollyourstomach]

@EMOxNEMOx please make a video of it!

[VegasGirl911]

sweet!

[lunabrava13]

haha the music is funny, no i cannot do that!!!!

[DRiVINBYMUSiC]

Can you give me a link or something??

[rollyourstomach]

@DRiVINBYMUSiC google.com

[DRiVINBYMUSiC]

Plz help me I can do it a little can u please reply back I need tips??!?!?!?

[rollyourstomach]

@DRiVINBYMUSiC there is many tutorials in internet

[Ileeanamusic]

When i said i can do i i meant my bro..

[Ileeanamusic]

No its already on there its her moshi monsters talent

I cant do it but she can

[Ileeanamusic]

My mom wont let me but if u go to my sis channel

Mertyle2turtle

Itll show it

[Ileeanamusic]

Easy! I can do it and so can my sis!!

[tatichamp]

kak y tebija klosno polychaetsija

[rebeccarachelle]

No i cannot do this ;D

[Dargunka]

oh my goddddddddddd))

[H1703]

wow!spectacular!

[AmberVegatarian96]

no way that is insane!

[twilightloverya]

heck no i cant do that to hard

[xhugsxokissesx]

this made me slightly sea sick.

[MissRawrful]

i can do that too

[funkychika12]

omg lol i cant do that lol. sorry

i cant lol.

[rollyourstomach]

you can i see it on your vid

[123simonjb]

This is the best nauli video I've seen.

I don't understand the people who say it's nasty?

It's amazing!

I have been learning nauli for the last year but can't do it as well as you yet. I am suprised to learn that you don't practice yoga. That's even more amazing! I think if you did you'd be an expert!

Any tips?

[ALXVid101]

wait, so this is sumthin you learn???

[rollyourstomach]

I learned this trick when i was 12 years old

[123simonjb]

Most people who can do this learn it.

Very rare to just be able to do it.

It is advanced Yoga from the Hatha Yoga Pradipika.

Very beneficial.

[111lewster]

you suck at doing it! i can do it better :D

[rollyourstomach]

prove or fuck yourself

[boodiba]

Hmmm.... very funny. I feel like I just watched something vaguely illicit. I'll google and see if I find significant benefits promised before I start any practice of my own. I spend enough time on yoga asana every day!

[nokturna9]

great nauli

very original

n9

[JackOrlando11880]

i love your ribs and your stomach...

[TheNCBaby]

its looks nasty but that was very cool

[willanater70]

im thats the grossest thing ever

[rollyourstomach]

only on an empty stomach

[anukampa33]

Hey! This is amazing! Do you practice yoga or something? Please tell me how did you achieve this skill! Congrats!

[rollyourstomach]

use google. you should find instructions to di yogic exercised called "nauli".

i dont practice yoga. i just can do it since my childhood

[1BJK5]

WOW ur amazing ! in never seen tht b4!tell u the truth i didnt think u were gooing to b tht good!!

[NukedKittie]

Wow how the hell do you do that. I cant even do a normal belly roll

[porkypig75]

i can do that =) but not the rolly thingy. Its not as good when i do it, i think you have to be quite slim around your tummy to make it look really kool.

You have alot of skill man =) wow

[rollyourstomach]

Make your own video!

[porkypig75]

umm maybe i'll think about it.

i should make a video of my dad, cuz he can do it really well.

=)

[rollyourstomach]

it's more interesting to see your vid

[NoneBoomb]

perfect! Bravo!

[CRYSLOVESOMEONE]

JUST WOOOOOOOOOOOOOOW:o THX 4 THE COMMENT:)

[rollyourstomach]

watch other videos. i think it will be interesting for you

[alrcfr]

eww thats creepy

[rollyourstomach]

watch other vids. they are more "normal"

[CrazyBanana951]

tried it its hard. i think i broke a sweat trying to do this. i feel the burn.

[rollyourstomach]

do you read any instructions before try this?

[meamotaco]

lol yeah what i was trying to do. cant quite get it though.

[rollyourstomach]

watch other nauli vids on youtube and you will understand how to do it. the main secret in using your hands to tense muscles.

[mapleriders77]

how old r u?

[rollyourstomach]

it doesn't matter

[csebrigh]

I love......

[Mjkela90]

oh my God! O_O awesome!

[rollyourstomach]

thx

[autieindiana]

I've heard this called "the bridge" what do you call?

[rollyourstomach]

in yoga thats called "nauli" and i m using this name for the exercise.

[autieindiana]

awesome, thanks!

[rollyourstomach]

try this!

[autieindiana]

whoa, I wouldent even know where to start

[rollyourstomach]

dont know how to do this? try to find other nauli videos on youtube or ask google.

[MiszvItaabOo13]

It LUKKSz S000 WEiRD .

Y00H GUDD ASz HELL AT DET .

[csebrigh]

I love...

[fauxfoto]

haha i can do all of that too. i've only seen a very few people that can contract their stomach in like that. i bet you have super burping abilities too, it's weird, i dont know what it is.

[rollyourstomach]

Many people can do this.

[darcie853]

wow lol I cant do that maybe coin tricks but not that lmao

[rollyourstomach]

it's simple! but i speak english bad and it's dificult to me to describe how it's done..

[Shogunmiyu]

now you really got my attention!  MY pulse is racing!

[konfolut]

Like an alien, for the very first time. It is scary!

[rollyourstomach]

:))

[krystal112]

datz more then wat i can do i gotta step ma game up!!

[rollyourstomach]

it's simple to do!

[mymooves2]

Very Strong Muscles Contractions. It's a very good thing that your giving exercises to your intestings and abs so like that you don't develope stomach tumors or other problems that people have them today.

Great Video for me, but for others I don't know!

[rollyourstomach]

thank you for the comment

[panicatmydisco88]

that looks really nasty.