Heavy Bag Training

[MrByronMauricio]

Everybody go check out my new channel: MrByronMauricio

[BekBud1]

cover your chin dumbass

[Viktor1993100]

Thats a bag, not a heavybag.

[popsaregood230]

ignore the haters you show some real skill here.

[GigityGigity90]

I think youse are wrong. if thats the case then you might as well shadow box like your in a real fight. the heavy bag can be used to train and prefect ur combinations. Like say 5 rounds practising then 4 rounds going all out as a real fight. The heavy bag can be used more than one thing. Just goes to show, youse are sheep and follow the herd and not do what youse think is best or actually think, full stop.

[SuicideJohnson]

you possess the talent of boxing. i am so jealous that you are this good at 16.

[leatherface13cano]

No Power n you look gay when you throw them punches. :fag

[GigityGigity90]

@leatherface13cano He is just prefecting combinations or its a warm up or cool down. If you can post a comment like that then fucking back it up by posting a video of you doing it, because by judging by your profile your 16 so that means your wither a prodigy or a typical hard man on the internet that cant do shit. I have no videos up but then again I dont talk shit.

[760bbgun96]

u got no power!

[boxing4life1000]

lo at least your trying to learn

[GreasyGrumpy13]

A little more effort and power..

[brandeezy108]

who know's maybe if you punch like this then you're light punches might gain more power. who knows.

[Ancient7writer]

This is good. What a lot of people making comments don't understand is that you don't just use the heavy bag solely for power. You can use it to focus on one specific thing , such as, speed, efficiency (accuracy), stamina, coordination, etc..... Every heavy bag workout doesn't have to be brutal and built on getting knockouts

[armaniDrums1]

It seems like you focus all your time on speed. But speed is not enough you need power as well.

[ching434]

this was waack i will come with a video response tomorrow show u howt t hit the bag with style!!

[jasperzoe]

Good but lazy dude. Explode

[AGAonLIVE]

dumb black guy in background hitting without tape o gloves what a retard

[blakasassin1]

do i need gloves to hit a punching bag?

[narezul]

@blakasassin1 generally yes

[Volkenstein711]

thats one of those bags where all the stuffing has gone to the bottom and its hard as a rock

[dutchman12789]

the fuck kinda hits r those 

[lachlanSB]

seen high fives harder

[endriasdegefa]

i got them same gloves in the house

[gino26gman]

do you reolize that you do suck for a 16 year old. you have potential but your skills are below intermediate in this video

[toby099]

Fuck man, those are some weak ass punches.

[delboydelboy2009]

Looking sharp man...I saw someone said try circling the other way and completely agree. Move to the right I promise you won't get hit with half as many right hands...good example in the Hopkins-Pavlik fight!

[johnnie160]

mate there's really no point using a heavy bag if you're going to hit it like that

[longfinnedeelcatcher]

@johnnie160 dead right. What's the point of pawing a bag like that just going through the motions. The great Larry Holmes said "if you are going to throw a punch pratice to throw a punch". This kid is just going through the motions pawing the bag like a girls slap fight.

If you are going to train, train with conviction. Do everything with intent. That's the only way to train to be a fighter. This is just little girl stuff at best.

[dlc85007]

Man if your going to train like this your wasting your time, would you attack heavy weights with low intensity and expect results in weight lifting, same goes for the heavy bag, should be high intensity or not at all however its good to slow down sometimes to work the technique, check out my heavy bag work with the 30kg bag I got the power jab GGGG GUNIT

[Distrub122334]

@dlc85007 hello i was training on a heavy bag and they next day my wrist hurt is that normal or not? becuase i was practically doing power punches after another combanations im 15 im new to boxing so yeah is it normal or not how do you have to feel after hiting the heavy bag??

[dlc85007]

@Distrub122334 Yes its normal, when i go back to training after having along time off the next day my wrist hurts, might also be because of some punches you might not line your wrist up fully straight. Takes a little getting used to, also i find my wrist always shake when I hold something and people wonder why im shaking 1 girl asked me if i was nervous

[dlc85007]

Yes its normal, when i go back to training after having along time off the next day my wrist hurts, might also be because of some punches you might not line your wrist up fully straight. Also i find my wrist always shake when I hold something and people wonder why im shaking 1 girl asked me if i was nervous. The bag your hitting looks to be too hard that too, get on a softer bag or you'll also hurt your hands. Also make sure your gloves are comfitable and you can close your fist fully inside

[dfjohn07]

You look alright. Just need more speed and power. You could hit me with those all day and they would be like love taps to me

[LGENER]

Good work kid. All of it looks good.

P.s. Don’t listen to all the negative shit. Those fools don’t understand what heavy bag work looks like and why you’re running some of those drills you’re running. Keep it up.

[tarziq]

try hitting bare haned

[asianrapper209]

That's it right there man..it's about the snap! So many guys are so hotheaded and just wanna demolish the bag with shit for snaps. Doing good man, doing good.

[jamx97]

Aim and Hit Higher cause it seems you are jabbing a midget and practice circling the other way. You will improve my friend.

[BlackGrizzlyWarrior]

hey your pretty good dude keep it up and fuck the haters there only mad cuz they don't have your skillz

[aubreydoo]

how heavy is that bag?

[chrisisagoodname2]

hey man take your own advice and dont be afraid to hit the bag

a heavy bag work out (if done right) is more or equally effective as lifting weights

[wileysfarm]

You would do great against midgets, throw a head shot. Stand next to the bag, and make a line at your chin, work or shots there, you are thowing everything to the body. Just trying to help. Throw some power on the heavy bag, HIT that thing, build some power!!

[cuso1987]

Yo, listen uP...using the heavy bag.....all your doing is the same thing over and over...it looks like your worried about hurting the bag. shadowbox shadowbox shadowbox work on the jab before you move on to any other punch. balance, timing, accuracy....speed and power are given to you as a gift for working hard and loving the art so dont try to take it....EARN IT!!!!!!!.....Sincerely, The Drunken FooL

[dlc85007]

awww the anger sharks are swimming in my head YOU GOTTA DUNK THAT SHIT YOU GOTTA DUNK THAT SHIT!! the heavy bag is for streagthening get stuck into it like you would throw in a real fight and you should show your feet in the video not just upper body as the punch starts from the feet, im going to make a video tonight to show ya'll how its done G UNIT

[FU0C0]

Not bad, keep it up =). THough might wanna lean back a tad just so that your shin and head isn't sticking out...leaves u vulnerable to many strikes 'specially the uppercut =)

[izXztrickenX]

nice video u got skills fuck the ppl who tell u that u suck

[josht97]

Not bad good speed and technique.. you need to hit the bag higher though and try to keep your distance :).. one more thing i couldnt really judge your your power..

[SS3JackStudios]

I like it, when i train, i train for a possilbe street fight, i have mma gloves instead of thos heavy ass boxing gloves

[sc4rzpur3]

@SS3JackStudios i prefer using the heavy boxing gloves myself,i can see it improving my speed when i take them off.

[fraterlvx]

Nice form! Many years ago I met a young guy who had a similar style. He planned on competing in the Olympics! Stay strong! Train HARD and stay HUNGRY my friend!!!

[zackyman321]

good job man but like you don't throw any uppercuts or right hooks

and that jabbing shit is whack going all fas.t technique before speed

[WilliamTheSilverBack]

you need alot more power XD, and the bag is too hard judging by the way it reacts to your hits

[sexcboxer144]

i like ur forn n speed but somethin that will help is if u train alot harder then that bro im not critisizen u just tryin to help out.. but hit that bag as hard as u can everytime while keepin ur balance and youll get sum strong ass power behind ur punches bro so keep it up man u got sum potential lil homie

[morrdc]

Thanks for the positive comment guys. I will be making a new video soon where I'm better and improved :) .

[BXfuck3r]

@morrdc yo i used to train at morris park wit dudley after it burned down what happend to all the trainers??

do you guys train at a new gym or something i need to know cause im going back soon

[izXztrickenX]

nice video lol... i got kicked out of a sporting good store cuz i was training on the heavybags that was hanging up 4 show hahaha lmfao

[therob2111]

put some power in your punches. good form, jus little bit lack of power. start hitting the bag when it swings out, dont wait for it to come to you.

[therob2111]

everyones talkin ALOT of shit. jus calm down and stop arguing like little girls.

[cam123cha]

your the only white guy in the gym lol

[BlindPacemaker]

Your form is good and looks like you got talent, but you gotta remember there's a reason for a heavy bag - to train power. If you want to train speed, use the speed bag or work the pads with your trainer.

You can of course throw in some light shots, but the MAIN reason for the heavy bag is to hit it HARD, so good work, but start hittin it harder, build up your power. Watch Pacquiao or Tyson on the heavy bag for perfect examples.

[bstopard]

Nice technique!

[pbastarb720]

good shit. you look good keep it up dude

[peena12]

good but try going towards the right too, my trainer says ' if you can do a thing going one way..then you damn sure better be able to do it the other way." so just keep working. oh and dont listen to the haters

[MrCammas]

Nice video pretty slick! You must smash some of the people who were boxing behind you especially the dude in the hoodie haha.

[dieneco91]

lol, what is this shit, hands down and not putting any power into your punches. I can do this for days.

Not saying you are bad, but that is no way to train.

Start training right on the heavy bag so you can get better.

[ProbertFan21]

lots of guys work the bag this way. you dont need to hammer the fuckin thing every time.

[Shadow911m]

the punches are not strong but hes working more on rthyem and technique

[mullerglutamina]

good work

[ramtinking]

anyone who knows about training for boxing knows that you are doing great... you have good form and good punching techniques... just move your head more... when u lay a combination move 3 times, when u jab move 2ice

[MattTheGiant]

I hope 0:55 wasn't serious...

[MakeMeKing09]

lol @ the girl in the back ground around 0:30

[EKBVIZ]

l0l at the wigger in the bag with the white hoody, another typical clown

[duff835]

do you only punch the bag what about kicks elbows and knees?

[mh012d6670]

good technique bro, just remember to keep you guard tight, i know that the bag doesn't fight back but you gotta get used to it, apart from that thumbs up, all those who are hating on this geezer, make a video and show us what you got, you site on youtube all day watching fighting videos and then u think you can fight,, but the fact is you CANT

[yuhcgte]

leave the kid alone man.. he is just starting out..he'll get better in few years.

[mdawg10mjf]

maybe you should try following through on your punches

[TheMannyPACMAN]

keep your distance a bit farther from the bag...try to throw heavier punches and make up a fast and strong combo, push yourself to the limit and you'll do better i promise u...

[tapoutmaster24]

what size gloves r those??

[SGsg1989]

same gloves as me :D

[ilikeyoutub07]

stupid people.. its called "TRAINING" for a reason, he is not using his full power. besides... SPEED=POWER

[ellijavi]

don't let anyone tell u different.... u got good form, i know u wasn't working on power.... keep ur head up...... keep up with the good work...... one....... check out my video....

[offyourtrolly]

very good - nice rythem

[morrdc]

Man just shut up. You dont know what you talking about.

[franmo69]

YOU'RE AN ASSHOLE man if you were so good you would fight in the street and you wouldn't have 2 proove you're good!!! cunt

[ramtinking]

@franmo69 u just proved u are an idiot... boxing is a dicpline sport... street fighting any fool can do... dum ass...

[YourMumsADouchebag]

@franmo69 lol hahahahahahahaha, fight in the street, because you dont have to prove yourself? man you are a certified knob jockey.  good video.

[SLIMS619]

those weak ass punches wont do shit to any one . your whats called a arm puncher , work on technique and power cuzz u have none

[bkballer2008]

You should work on rotating your hip and always KEEP YOUR JABB HAND UPPPPPPPP THATS WHAT GOT NASEEM HAMED TO LOSE AGAINST BARRERA

[romanza92]

good iam 14 years old 150 pound 2 bouts ready to fight just make arrangement call mi trainer that is it boys i will travel iam from nyork city respect all of you/no mor heavy bag ok /respect for you.

[morrdc]

I would fight you but im not gonna come up at weight.

[AGAonLIVE]

@morrdc hey guys fight me in an old school match im 225 you 150 cmon whats the problem

[romanza92]

good boxer if thereis a kid 14-15 years old 150 pounds 2 bouts ready to accion let me know and stoptalking/im from ny just make arrangement i will travel / no problem only serious require/no more heavy bag./iam ready boys respect for you

[LoneStarPatriot]

You look like you have decent speed, but your foot speed is lacking. You shouldn't be resting on your heels, let alone throwing right hooks with your heels planted, need to pivot the foot, stay on the balls of your feet.

[lylflip84]

you should work on your leverage

[drboii228]

I would knock you out haha

[morrdc]

Skinny little boy I would knock you out!

[drboii228]

No you wouldn't, you suck i'd hit you with a combo you wouldn't even see it coming cause your ass is so slow

[morrdc]

I'm to fast, strong, and better then you. If you can knock me out I will crawl to you kiss your feet and say I suck but that's not gonna happened cause you can't knock me out sucker!!!

[drboii228]

Shut up you fuckin suck

[morrdc]

Haha did I get you mad you little net warrior. Shut your mouth sucker!

[NathanSears121]

your alright, but if you were so good you wouldn't need to prove it to anyone you'd be content in the knowledge that you are

[morrdc]

you right thats why i havent made videos in so long. in this vid. i was honestly dried out, i had already finished my workout, n i hadnt train for like a week before this. but i will make new vids. soon!

[DarkPuppet]

I would knock both of you out.

[drboii228]

Not so good, your just tapping it and hitting it too slow

[cammmafan09]

not to bad

[younglonz1]

nice hook and jab just work on speed and transfering your weight t your punches other than that you are good

[RAPTOR0314]

u suck, and thats the bottom line because i said so

[Ricco2652]

all i know is u have pretty good speed work on extending ur arms on ur jabs the heavy bag mgiht be a little to heavy for u. i take mma i dont know to much about boxing but when i hit turn ur wrists how u hit in mma is an easy way to get hurt. good footwork tho

[Chamakito2192]

you need to get faster and stronger..good footwork though thats it.

[narezul]

@Chamakito2192 dumbass hes not trying to go hard or fast hes working on technique which is exactly what you complimented him on

[CHAOSDEATHCULT]

haha yeah, I guess the "reply" function didn't work properly. But I was talking about mario's video man, not yours. He comes in here talking shit, and the only video he has is 40 seconds long, of him throwing a little hissy fit on the bag.

Sorry, man.

[dee10]

yo.... u can b better. stop pushing the bag. hit it when it swings back at u.. so u can develop power and condition ur wrist. and stop starting ur jab so low from ur jaw.. cuz if u start low u pull back low.. and ur face can pay for it.. take my advice or get beat up lol

[morrdc]

Thanks I know but I am better now :D I'm planning to make a new video soon so you can subscribe if you want and check it out when I have it up... and I won't get beat up lol

[FuckingHack]

Look my heavy bag training

[mario23989]

everyone who knows something about box can knock-out you..your hands dont protect you head...my advice...:)

[morrdc]

No they can't knock me out. I could keep my hands where I want and I can keep them up when ever I want. I'll protect my head when I need to. You don't know anything about boxing.

[mario23989]

it was just my advice...i am surely better than you...and i know more than you about boxing and kick boxing too..you can watch my videos here on youtube... :DD you are bad ...really man...:D

[morrdc]

You're stupid like really really stupid, I know more about boxing then you will ever know in your life but thanks for the comment and for watching my videos. Now shut your mouth ugly :O

[mario23989]

yes you know more about boxing...axaxaxa...i saw your knowlige in this video....and you are ougly too but i dont care about that we are talking about boxing..watch my videos...stupid kid...

[morrdc]

Yes I know I know more about boxing then you do, and yes I have more knowlegde then you, and no I'm not ugly I'm cute and sexy and nobody wants to watch your one star stupid pointless video ugly stupid man.

[JaCkper]

You have got to be kidding me!!!!!

[CHAOSDEATHCULT]

I wouldn't talk... you drop your hands on every single one of your slow, wide & messy shots in your one and only shitty 40 second performance. You'd probably look even WORSE in another 40 seconds, hahahahahaha. Stay off of youtube comments.

[morrdc]

Nah you shouldn't talk I can drop my hands when I want to, my shots aren't slow, wide or messy like your face and it's not 40 seconds you dumb prick it's more like 3 minutes and it wasn't shitty hahahahahahahaha sucks balls and stay off of youtube comments cause i ain't now shut your mouth .

[CHAOSDEATHCULT]

I was talking to mario23989.....

I was DEFENDING you, you fucking idiot!

[judycrystal09]

u are sloppy also the gloves look to heavy for u btw

[DarkPuppet]

lol noob he was defending you

[morrdc]

Hey man it ain't my fault he replied to me.

[Inferfire]

dude you know how to box better than me. And im older than you. Good work. Although try staying at arms distance.

[dlc85007]

@Inferfire nah fuck that fool get your hand off it you dont know shit about the bag, there is way too many ways of using the bag to list, but as far as what you are saying I even put my head almost against the bag to practice fighting on the inside

[Distrub122334]

@Inferfire hello i was training on a heavy bag and they next day my wrist hurt is that normal or not? becuase i was practically doing power punches after another combanations im 15 im new to boxing so yeah is it normal or not how do you have to feel after hiting the heavy bag??

[nycJesseJames]

kid deffenitly knows how to box. you probbly should hit it a lil harder

[2012olympian2012]

dont be scared of hitting the bag...hit it just a lil bit harder. Your decent for a 13

year old

[morrdc]

Thanks for the advice.

[Prokid92]

Thats a hard bag lol used to strain my wrist a bit . . . I want to go back to boxing now aha.

[zerosbiggestfan]

this was good, my goal is to hit like that!  and that girl in the backround hitting the double end bag was hularious.

[JERMZWON]

CAN SOME ONE SAY ...PITTY PAT??? mine go BANG BANG

[morrdc]

Prove it.

[teddylonsdale]

good work, youv'e got a real nice style and good hand speed. the only thing is punch the bag higher, if that was an appoinent you would be hitting his chest with every punch. Good skills though.

[DarkPuppet]

i like the way you move

[MunchDaGreat]

that was hard stayin still o u betta thank me and u did a gud job

[spirit1308]

knvh34 WHY are you watching then? ARE YOU GAY?? He looks like he is doing a damn good job to me, and you seem to be enjoying it, our our would not be watching it, go read a porn magazine...Since you seem to have Gay on your mind.....