Elliptical Trainers : Elliptical Trainers: Workout Clothing

[AnotherSchmoe]

Or you could do it at home and go in the nude! :P

[desertflower20]

How long should I work out on it, 20 or 30 minutes and how many times per day? Thanks

[DuckHeadlolz]

@desertflower20

be sure to give your body sufficient rest! 24-48 hours between workouts

[Brian567899]

@desertflower20 A lot of people say 45 minutes 7 days a week