Secrets to Sexy Flat Abs | Abs Exercises | Lose Belly | Get Flat Stomach

[PrincessSunshine11]

These are not secrets. This is common info that we hear all the time. Eat healthy, give up fatty foods & junk food (as if it's that easy) & work out @ least 3-5 times per week. Where's the flat stomach secret? That's not a secret, it's something we've all heard b4. I wish somebody had an interesting or more unique way in how they got & kept their flat stomach.

[ELFRIEDAOYERhj]

Be Happy with Asian bride *lushfmlk.info*

[kathyrulz100]

auww i wish i had the beginig stomac it's still gorgasee

[MexxsNieschenwesenCA]

the audio is really getting on my nerves .....

[GodsChick4eva]

@MexxsNieschenwesenCA IKR!!!!!

[karunabeckmann]

Good for you! I'm on the journey to a new body too, my 80lb weightless journal is on my profile

[kimiko100able]

There is also a method called food combining that works great also! You have to be dedicated no matter what diet you are on or else it won't work.

[LoOoBiEzz]

no this thingzz are not true dontbelive it ....it will ruin ur inide guyzz my aunt took it and now she has cancer fukinn dikheadzzz made sum next up shitzzz....!!!

[pickledzinnias7]

hey im 12 too but im 95 pounds and im not fat or anything, i just want a flat stomach and maybe some abs would be nice

[HawaiianSuperGrl]

@pickledzinnias7 heyyy me 2 xDDDDD

[anennid]

it's also called cleansing your colon one in a while. thats why theres so much belly fat. because of bloating no evacuation after eating and unreleased gas. not being sarcastic and nasty! but its true!. and it works. i learned that trick. from a specialist.

[L0v34sKiLLs]

heyy im 13 and im 102 pounds nd im not fat i just want a flat stomach im not crazy about abs but can someone tell me how to get a flat stomach nd a flat chest since im a guy nd i kinda have man boobs lol

[kattie280]

for 'rachelamazedbymanga' try going to the gym in the morning and no eating after 6pm also it depends on your genetics but anyone can get fit .. some people need to work harder thats all . try eating negative calorie foods : ) and half a regular sleep cycle. Hope this helps

[celinuchis90]

Great video! There are so many myths about loosing weight like "sweating to loose weight" (like that would help). Some people think that not eating any sweets at all or carbs will help. Thanks for the tips!

[temari112]

actually sweating does work a bit, why do you think while exercising people sweat a lot?

[amenah1989]

TO

temari112

ppl sweat because thats how the body cools itself when it gets hot.

[anennid]

you know there was something i learned about the sweating part.(i know this was 3 mos.ago) it doesn't make u loose weight it dehydrates you. you know what hepls you lose weight... it sounds disgusting... but here it goes always takin a "crap" after you eat and drinking tea to make you release gas and not feel bloated. thats the secret nobody knows.

[todayshottrends]

You can get six pack abs without fad diets or unsafe supplements.

[dazehan]

I eat healthy... drink lots of water and walk to work everyday(Monday-Friday), Ive done fitness dvds and I still have a Stomach nothing will ever change it... even though i am a dancer....

[Salicia1]

her tummy looked air brushed. :(

[EhKatieMorris]

its not,

you can see a shade from her inner stomach area thats like,not as flat.

resolution wuld also be better

[clairebeare]

i know a way to get a flat stomach!

PHOTO SHOP!

XD

[Rachelamazedbymanga]

i done this my whole life dancing eating healthy i go the gym two hours every night i will always have a stomache

[HardCOREECW820]

eat good and do exercise I've heard this before thanks for the video though!