How in the world can you people say "the form might not be perfect" but good job?!?! He nearly guillotined himself. Whoever thumbs-up that idiotic comment obviously need to go educate themselves. There's nothing impressive with damn near snapping your spine.
@accushot9999 Yea, people are stupid and still use this "safer" smith machine. Its like leg press: you may lift 500 pounds of bullshit or lift 250 pounds in deep squat.
@Kelol100 not for sure on the leg press. If you do it correctly/single legged, the leg press can be a pretty nice addition to a lower body/leg routine. check out some stuff on bodyrecomp, he's got a few articles on it. However, yes, most people should just STFU and squat.
LOLOLOLOL i mean wtf man lol. Wow how do u mess up on a squat machine. i mean haha wow you suppost to have the bar on your back not your neck, you bend at the hips and sit on you heels not sit on your toes. I mean what a idiot you know you could of died.
koja budala..jel preziveo ???
pfkshampion 1 week ago
what happend to him after?
RegicideKillz 2 weeks ago
fazendo errado eh claro que ia dar errado!
posicionamento errado, mais pesos do que aguenta... u.u
VictorKhury 3 weeks ago
RIP bro
justinp766 4 weeks ago 2
LOL
Focuskoi1 4 weeks ago
laughing??? really? are you mental sick????
romulopantojarj 1 month ago
the dude folded in half... i can't stop laughing
Rudy42007 1 month ago
i cant stop laughing!
Yoda44DUopfa 1 month ago
That's why you put the safeties.
What a fucking moron...
Aofex 1 month ago
strong lifts.com got me here lol
niyazov96 2 months ago 6
maluco esse cara tá vivo
reginaldo996 2 months ago
samoubica
gregorjankovic300 2 months ago
koja budala mu dade da dize, pa zar ne vidi da je lik tanak
DZihad25 2 months ago
Sta zna dete sta je 200kg, uzme i podigne. :D
Makaveli92s 2 months ago
AUUUUUUU MATORI NISAM SE SKORO OVOLIKO SMEJAO
rocket5729 2 months ago
/watch?v=HQCqgLg4zUY
nemanjam86bg 2 months ago
nemozes biti toliki KRETEN !
BoboTacchini92 2 months ago
Koja budala!!
XHayabusaTurboX 2 months ago 4
stronglifts,com brought me here...
JDarkAngeI 3 months ago
hahaha he's not dead though he didn't want to answer me how he survived..
matanvk 3 months ago
hahha
tasoboss 3 months ago
a idiota, sta je tolko kila trpo -.-''
CroSnajperist 3 months ago 3
sklopio se ko knjiga
MrMbk89 3 months ago 14
Face Plant
MrLmfao1989 3 months ago
son?
somedudey0 3 months ago
RIP
TheGROBARchina 3 months ago 2
jebalo majku!!
jebanjeucmar 3 months ago
aiiiiiiiiiiiiiiiiiiiiiiii
kkkkkkkkkkkkkkkkkkkkkkkkkkkkkk
madeinolinda 3 months ago
ovo je i mene zabolelo
MrMadafaking 4 months ago
In the full video he does a set with 9 reps like this.
10110rm 4 months ago 38
@10110rm from a wheelchair after the bar damaged his spine?
AboveMeIsARetard 3 weeks ago
click 6 u can see he pukes right before he falls , fucking retard
sdfefde 4 months ago
@sdfefde Not puking, that's coming out of his nose, guess what's that ;D
nSalekz 4 months ago
@nSalekz what is it?
sdfefde 4 months ago
@sdfefde Liquid boogies ;D
nSalekz 4 months ago
omg did he die?... .... .......................
totootu 5 months ago
What possessed him to try that?
SWY462 5 months ago
a sta bi bilo da mu uteg ne stoji na vodilici,nastupila bi smrt
UgraSt 5 months ago
YOUR FACE GODDAMNIT!
Cobra91Serbia 5 months ago 3
Great form man.
For a 220kg Face Plant.
kooijker1 5 months ago
HOLY SHIT... is the machine ok? :)
gtstarboi4lyf 6 months ago 84
You're a barbell's bitch.
pear928 6 months ago
OH SHIT
Was my reaction ! o.o
sextonhard 6 months ago
Why didn't he bend his legs to squat, he just leant forward. Jackass and it was unapologetically piss funny.
MightyJoeBlack95 6 months ago
@MightyJoeBlack95 impossible for his tiny frame to hold that weight , so he fell
sdfefde 4 months ago
Винковци...
HediumS 7 months ago
SomeOne got their growth stunt :x
Vkelvyn 7 months ago
Did he died?
haxbag 7 months ago
This has been flagged as spam show
@haxbag RWJ IS GAY. And so are you.
mhaider85 6 months ago
Jeli ovaj ovo preživeo???
qbojanq 7 months ago
čudna je ta gravitacija stvarno
satelitdrzava 8 months ago 6
"Last week's squats were pretty easy and fast, I'll definitely add weight for the next session."
VastChoirs 8 months ago 2
this is kinda why i dont like smith machinees
KrazyPeepProductionz 8 months ago
All you dude - All you!
Roper122 8 months ago
make the negative phase a bit slower and than go fast up
BustaDeluxe 8 months ago 4
he must be juicing dudes far to strong to be a natural human
pkerlarss 8 months ago
How in the world can you people say "the form might not be perfect" but good job?!?! He nearly guillotined himself. Whoever thumbs-up that idiotic comment obviously need to go educate themselves. There's nothing impressive with damn near snapping your spine.
drummingguitarist06 8 months ago
@drummingguitarist06
Dude, it's a sarcasm...
ThazzDugg 8 months ago
@drummingguitarist06 It's called sarcasm
usernamebruno 8 months ago
Nice spotting
MrTurkeybird09 9 months ago
"stani pa gledaj....i opali mu samar" ahhahahh
NOBRUdnb 9 months ago
jesi ti retard il sta?
nesaTajkun 9 months ago
@nesaTajkun idk wth you said man but I think you said he's a retard. I agree
TrueShall 8 months ago
This has been flagged as spam show
@TrueShall I sad "are you retarded or what?"
nesaTajkun 8 months ago
I'm surprised no one told him that the concentric phase should be the fast one lol.
slimjamie1991 10 months ago 2
Lol you fail:P Almost broke your back bro.
KipNuggetGamer 10 months ago
Ja mislm da je pribroja sve zvijezde na nebu! XD XD XD
2011Vuki 10 months ago
IS HE OKAY?
Anarki23x 10 months ago
druze al si ti sad u kolicima pa to je strasno...
021umezadjinje 11 months ago
ahahahaha koji lik sreca pa bio u kavezu xD
Vickay16 11 months ago
hahahahahaha KAKAV KRALJ SKORO JE UMRO BOKTE!!!!!!
oreskovic888 11 months ago
are you in a wheel chair ?
TheFameManiac 11 months ago
Comment removed
ikaaa90 11 months ago
Don't worry, he was and still is fine..
but it's fucking hilarious!
HAHAHAHHAHAHAHAHAHAHAHAHAHHAHAHA :)
purplegoddess100 11 months ago
That's one hell of a goodmorning!
Joshuaemx 1 year ago 3
this is hardcore training!this is a half rep to complete full body failure!
80VIKINGPOWER 1 year ago 6
rip that guy
SmallLegacy 1 year ago
smith machines are nothing more than guillotines with barbells instead of blades
feces9999 1 year ago
this is not funny, he is maybe hurt -.-
Kralj1989Kralj 1 year ago
@Kralj1989Kralj SHUT THE FUCK UP YOU DOWNER < ============= 3 LOLOLOKLOLOLOLOLOLOLOLOLOLOLOLOLOLOLL JK!!!
thezigzagwanderer000 1 year ago
@Kralj1989Kralj maybe lol?
AIversonI 1 year ago
That's the explosive variation of a good morning known as a good night.
helioseismology 1 year ago 77
@helioseismology too funny man!! love it
adq212tube 1 year ago
@helioseismology LMAOOOOOOO HAHA holy fukk
vroomvroom333 4 months ago
may u R.I.P
vsallbutme 1 year ago
that was very gay .
garioldwin 1 year ago
sta se forsiras :D
AcoFromBlock 1 year ago
Lawlz
casualthug07 1 year ago
sreca pa je fiksirana sprava :)))
bokixx1 1 year ago
ahahahaahahaahhaahahahahahahahahahahaha!
jaahahahehehahahaheeheheheheehhehe!!!!!!!!!!!!
Bahahahahahahhahah hehjajajajajahahahaha-hahaha-hehaha!
KingKarl04 1 year ago
this guy probly leg pressed this much weight and thought huh maybe i could squat that much. awsome video, you made yourself look like an idiot
tino190 1 year ago
ma ti si glup majmune,eeeee
tonymarkoc 1 year ago
Natural selection.
b4stm4ster 1 year ago 2
@b4stm4ster I, sir, applaud that comment.
B45H1R 1 year ago
Half the video is missing. He went ass to grass, but the part where he brings it back up is gone. ;-)
eurohim 1 year ago 3
He forgot to turn off gravity!
kraftsportNO 1 year ago 8
ja wieder total beschäftigungs los wer will schreiben
Isabelllaa44 1 year ago 3
@Isabelllaa44 halts maul
PG1337ify 1 year ago
I feel like they told him to close his eyes and slapped on a lot of weight as a joke. looks like it backfired
spar4tee 1 year ago
this guy makes DW look like a form whore
spar4tee 1 year ago
anyone care to translate the caption? It's Slovenian, but I don't know what it means.
nickrupert 1 year ago
@nickrupert
Its croatian actually :) >> - bodybuilder from Vinkovci 484 pounds - the guy is to strong for us mortals :)
vladosaber 1 year ago
i think that was the last workout of his life.. LOL
gauravdawg 1 year ago
Ovo je bilo pre tri dine,da li je "napredovao",koliko sada spusta? ;)
IONESabac 1 year ago
ay ay ay...ain't gravity a bitch?
Kynatics 1 year ago 6
This is your punishment for using the smith machine.
accushot9999 1 year ago 7
@accushot9999 Yea, people are stupid and still use this "safer" smith machine. Its like leg press: you may lift 500 pounds of bullshit or lift 250 pounds in deep squat.
Kelol100 1 year ago
@Kelol100 not for sure on the leg press. If you do it correctly/single legged, the leg press can be a pretty nice addition to a lower body/leg routine. check out some stuff on bodyrecomp, he's got a few articles on it. However, yes, most people should just STFU and squat.
TheJujuman1000 1 year ago
@TheJujuman1000 lol i was going to say that,f*** leg presses :)))) squat is ftw
demolisher123 1 year ago
FOOLISH FUCK
sasoon 1 year ago 4
HAHAHAHHAHAHAHAH
that was a NEGATIVE SQUAT!!!
great form fam!
mrdominicsee 1 year ago 8
did he ever heard about little by little increasing of weights? lol.
exception05 1 year ago
is this better for back or neck?
Xen0ph0bic 1 year ago 13
From Now ON That's the Way you BANG in OUT !!!!
ROCKERS80 1 year ago
Why?
justbig 1 year ago
AHAAHAHAHAHAHAAHAHA
Exterminator11 1 year ago
do that squat without the smith machine and you could bail out easier.
zzzpft32 1 year ago 5
He's an hero.
NihilSubSole 1 year ago 3
dude its a arnold style gillotine!!!
czoraa21 1 year ago 102
The form might not be perfect, but the weight is impressive. Good job.
garyn2 1 year ago 260
@garyn2 haha repped
ultimatumjs 1 year ago
@garyn2 HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAAHAHAHAH AHAHAHAHAHAHAHAHAHAHAHAH ROFL HAHAHAHAHAHAHAHAHAHA
HAAAAAAAAAAAAA HAHAHAHAHAHAH
tlast2O12dude 1 year ago
Damm!! hope hes alright that shit will put you out for life!!
skunksnag 1 year ago
Real pro here. He's even using workout gloves to squat.
Sasquatchy 1 year ago 7
hahhahahah...omg...jadan on...:O
miljan996 1 year ago
Ovo je bilo prije 3 godine,vjerovatno je decko ojaco do sada.....
HRVAT1798 1 year ago
@HRVAT1798 nije hahah
fiiiko 1 year ago
why would you try to lift that?
fesuma 1 year ago
Awesome :D I WANNNA TRY!
TheJujuman1000 1 year ago
man, you got it all wrong, ok, lets try once again, but push harder :)
markodoo 1 year ago
HAHAAHA WHAT A FAGGOT ASS NIGGER
ham1L2Ts 1 year ago
oh my god that probably broke his back!
cffootball4ever 1 year ago
@cffootball4ever nah he still has his arch brah lol
spar4tee 1 year ago
buhuhahahh retard!!!!
wowstefaniv 1 year ago
@wowstefaniv teski retard !! :DDDDDD
014ultras 1 year ago
Ahahahhahah
BeboppHS 1 year ago
Ovaj zamislio da ne Coleman... :D
stefansteroid 1 year ago
I do Ass to Grass squats, that looked like an Ass to Face squat :p
bomb1977 1 year ago
not dead, just fucked up xD
0yewbow0 1 year ago
omg ROFL
samhain81 1 year ago
Believe 0
Reality 1
MarcoTUV 1 year ago 3
hahahaahahahahaahahah
(who agrees)
amotista 1 year ago
rofl what a momo
againstme2 1 year ago
nice one...u forgot to use ur legs lol
jpwhatwhat1028 1 year ago
good going champ
modshroom 1 year ago
hilarious!
I mean, what a ridiculous weight to even try lifting
federeriscol 1 year ago
lol
Nishh89 1 year ago
dumb ass
halo22able 1 year ago
Here's why a smith machine is more dangerous than doing squats in a rack, folks!
RPK74m 1 year ago
LOLOLOLOL i mean wtf man lol. Wow how do u mess up on a squat machine. i mean haha wow you suppost to have the bar on your back not your neck, you bend at the hips and sit on you heels not sit on your toes. I mean what a idiot you know you could of died.
DeanRazorback31958 1 year ago
haha what was he even thinking
HPfighter 1 year ago
@TycoonShaitaan Yup.
xjusticex2013x 1 year ago
Ovi sto se namestaju po pola sata mi idu na zivce, samo poziraju nista ne rade...da si skratio to namestanje ne bi ovako prosao...kreten
mauricijus 1 year ago
kakav kreten,ljepo ce se ozljedit nastavi li ovako.
billyfromprivlaka 1 year ago
ovaj sport ima i tamnu stranu,al ova je smješna,ovi momak ako ovako nastavi moze slobodno kupit invalidska kolica
electroboyization 1 year ago
This has been flagged as spam show
ovaj sport ima i tamnu stranu,al ova je smješna,ovi momak ako ovako nastavi moze slobodno kupit invalidska kolica
electroboyization 1 year ago
ovaj sport ima i tamnu stranu,al ova je smješna,ovi momak ako ovako nastavi moze slobodno kupit invalidska kolica
electroboyization 1 year ago
ovaj sport ima i tamnu stranu,al ova je smješna,ovi momak ako ovako nastavi moze slobodno kupit invalidska kolica
electroboyization 1 year ago
LOL
PAGATY 1 year ago
lol his weight lifting gloves failed
stevnoof121 1 year ago
che tuonata
krillin65 1 year ago
I LOVE negative reps
garyn2 1 year ago 2
did he die?
iHate0nYou 1 year ago
@iHate0nYou yes... yes he did. Next question?
tlast2O12dude 1 year ago 2
Smith machine squatHAHAHAHA you deserve this.
saxzw 1 year ago
Fuckin' Noob, that would have been awesome if there was a guillotine at the bottom so we can see his head chopped off.
willfucker 2 years ago
scheisee ,,,,,,
Deli7yureK 2 years ago
HAHAHA
it always does it
EVERY time I see this video I burst out laughing...hahaha, what a hero
scientificallyunstab 2 years ago 5
He felt the burn.
Mrbigman9000 2 years ago
He got his ASS kicked by them weights.
MonarchyTheLegend 2 years ago
LMFAO...YOU GOT OWNED BROTHA!! LOL
Hit that ground hard as hell.
MonarchyTheLegend 2 years ago
its not like he failed by trying to add like 5kg to his max, he most likley couldnt squat half this weight.
NickBFTD 2 years ago
pendejo hijo de puta
luiszarcos 2 years ago
PWNED!!!!!!!!!!!
ItsNicksterMan1 2 years ago 2
пиздец! наверно уибился *
Kolyazes 2 years ago 2
LOL FAIL xDDDDDD
high1991 2 years ago