Should the shoulders be behind the bar in the hang when you do a wide grip snatch?
davidleitner 7 months ago
@davidleitner Yes. At the hip position, the shoulders should be behind (or on top) of the bar, NOT in front of it.
PDXweightlifting 6 months ago
@PDXweightlifting Thx!
davidleitner 6 months ago
Should the shoulders be behind the bar in the hang when you do a wide grip snatch?
davidleitner 7 months ago
@davidleitner Yes. At the hip position, the shoulders should be behind (or on top) of the bar, NOT in front of it.
PDXweightlifting 6 months ago
@PDXweightlifting Thx!
davidleitner 6 months ago