4 hours of running...is fun?!?!

[kristinayyye]

What if you did Wipeout? You know the show on ABC?

[600Yaso]

i stiill love u shay

[MrTreeMcTree]

When you said "A DTR" I thought you meant A Day To Remember for a second, lol.

[Cruzito3000]

why was this funnier when he has bigger?... meh.

[kilrb1016]

I'm a lacrosse player in college. I love running half marathons. I've only ran two but hopefully in a year I will run a full marathon. Everyone should run a half it'll change how you do things.

[shaneisaghost]

idk if its just me but ur voice sounds alot different

[karlthesheep1996]

how longs a marathon ?

[mebeluvined]

I'm doing a 5K next Saturday. My first ever and I'm not a runner, but thought it would get me going. Nervous, but I know I'll feel awesome after. Well, I hope so. Thanks for the inspiration.

[allieballie77]

is it weird that i have the same nose- itching problem.....?

[Hayleyrenee92]

It weirds me out how attractive Shay is now...I'm not used to watching Shaytards and thinking "Damn...he's good looking."

[koestie]

maybe you can make some kind of audio guide for runners, so that when we run we can hear your instructions. I know it exists already, but it'd be cool :)

[Aliramdomness]

in my country i don't pay taxes and health care it free water is free electricity is free

[suzanneolivar1]

@Aliramdomness What country do you live in? 

[grace1019091]

@Aliramdomness what country do you live in?

[sanders2261]

my nose was itchy when Shay's was

[BROTHERGRIMSON]

Iv'e stopped watched your videos like a year ago, and now i started to look again. It's amazing you have loss so much in weight, but it takes away a lot of your funny sides..

[matthewVancouver]

lol your not fat anymore>

[DoodieFaceXX]

Shay, are you coming to Toronto? Please come! You said you would :(

[mizMcAllister]

@DoodieFaceXX I believe he is doing another marathon in T dot may 4th

[fantard100]

okay when you run, do you stop and take breaks?? I dont get it, i cant even run for 2 mins without getting out of breath and im 22!! Everytime i workout i feel like i cant breathe, help!! What can i do?

[sgtkiko]

lift or die mirin

[shtdisturbance]

I have ran two 10k runs but after im way too tiered to run it like 4times in a row!

[gorasmae]

tie GoPro to your chest when you are going to run marathon

[DemoiselleMichelle]

I dont think you're cocky now Shay, I think what you've done is truly great and honourable. Not trying to spam you but my I want new health blog called HealthyHuddle to be about people just like you. Learning as we go, staying informed, never giving up and letting ourselves be proud of our accomplishments! I would love for you to write or make a vid for me, otherwise I will post about your amazing journey myself :) Good for you Shay!!

[Imlilmissme]

You are not cocky at all. You are proud of yourself, and you obviously feel great and want everyone else to feel the same. Well done Shay.

[dubkboobie]

omg i looked at u when u r like in july and now wow! great job 

[hjalmarBuoi]

well enorphins tend to do that

[Harllequinn]

run keeper. Perfect app to start a team.

[chinadoll0420]

i wish i could jog a block

[mcridiculose]

Shay, it's nipple chafing... not d-bagginess... trust me, when i was fat, i would go through the same thing, and had to take off my shirt. now after my shayloss its actually kewl that people call me a d-bag cuz that is a big step from fat dude...

[RaNdOm8812]

How about gained weight!?!?

[chloexxnxxsmith]

Hey I'm 14 and my dad and mum are really big runners and my mum is doing the London marathon in April and my dad is a crazy runner and tries to do 100 miles a month shay u really inspire me to be so much more healthier than I am and I joined Bromley and Blackheath athletics club and really enjoying it thank you for everything!!

[dman3334]

Shaytard marathon June 2013!

[lauraanddarina]

I dont know if this will work but maybe if you put tape on the button of the water tap or use something to apply pressure on it for those few minutes instaed of just waiting for it! Thumbs up so they can see :)

[lauraanddarina]

When you talked about your nose being itchy mine started too haha

[ZippoDuckzzz]

oh and my old cross country coach ran 100 miles straight in 2 days

[ZippoDuckzzz]

hey shay if you come to chicago for like anything and do a 5k ill do it... i quit running for swimming but i would just to run with you.... im 12 Btw

[fkarmal]

ya around 1:20 he said to sontard GAY because his real name is gavin. GOOGLE it

[soccergiggles]

Could you do a workout video about strength training and also how you are getting in shape to run the marathon? My soccer season starts in spring, and I am currently out of shape. I want to slowly starting running and build my muscles.

Thanks!

~Elizabeth

[dyschickaqt]

around 1:20, it sounded like shay said sontard's real name

[EvenHauge]

To every one trying to lose weight register on myfitne sspal dot com it's awesome because you can count all calories you eat per day i've lost 13 pounds in 3 weeks :D ! and shay you'r awesome and such an inspiration for me :D ! keep up the good work

[janny0boy]

Here's the deal. You're gonna send me a flight ticket to LA and I'll run with you on that marathon. Sounds like a fair deal...

...right?

[SharpieLossTard]

like over the summer, you should hold a competition (like i said on another video) and put it in episodes on shayloss. :D

just a suggestion...

[babyinblack]

Really proud to hear you're keeping up the good work with Shayloss! You should definitely get a bunch of people to run a marathon with you. A Shaytads marathon sounds awesome! Good luck on your first marathon, Shay!

[Arielleaimeephotos]

this isn't a big deal or anything, but actually it is for me. I just ran 4.3 miles in sixty minutes!! haha. Its nothing compared to so many people, but its my personal best so far!! I feel soooo happy!!!! Thanks Shay!

[AHMommyImHungry]

run the marathon with the go pro "helmet", it would be awesome...hehehehehe

[katyamcflyxX]

i wish i could go out and run.. but it's -22F here so maybe not today. but you keep on inspiring shay, so i will actually start working out when the weather gets better :)

[amykathleen2]

I'm overweight because of medication that my doctor put me on. It made me gain almost 40 pounds in less than six months, even though my eating habits didn't change. (I'm a 17-year-old girl, 5'1.5". I weighed around 112 and now I'm probably around 150.) I'm off the medicine now and I'm not gaining anymore, but I don't have the willpower to diet or work out. Plus, I'm scared, since I had just finished beating anorexia when this weight gain started. I almost think that I preferred that.

Sigh.

[simplyJT27]

You are inspiring us all Shay!! Keep up the great work!

[FraGGer224]

Yeah I remember the shayloss song, I was singing it on the way to your channel haha :D

[MUJAHID56787]

Holy fuck, its been a year since i'v watched your video. Jesus you lost mad weight. could bearly recognise you

[rwarrrimadork]

I can barely wrap my mind around the fact that you have lost all that weight. I can just think to when I first started watching Shaytards and ShayCarl and how big you were compared to now. You really are such an amazing, inspiring, committed person and you should feel proud of what you have accomplished! Don't be worried about what people say because real committed fans like I have been are happy for you and still enjoy watching the same Shay you have always been, just lighter :) xoxo

[rwarrrimadork]

Sontard's shirt is awesome :)

[0katieface0]

Hey Shay when are you running in Toronto?

[TresCarole]

I love that you helped Mommytard with filling the water pitcher, so sweet! How funny it is that there is a plastic water bottle sitting on the countertop at 7:20 , just as you are talking about not doing the 'bottled water' thing. lol!

[AllSmilesForever78]

I was just thinking about that Shay loss song a day ago! hahaha :D

[sanjapanja]

You really inspired me to start exercising on a regular basis. Thank you. On days when I don't want to workout I just think of you and just do it!

[GleekSwac96]

Sontards fine! Geeze. Shay and Colette arent bad parents. Sontard knows how great Shay feels now and it will motivate him one day. But right now hes just a kid. So you need to get over it.

[camelsammy]

@GleekSwac96 Nicely said!

[MrGreenfingers09]

man I haven't looked at these vids in months, look at you bro, you're buff!

[swimxlove]

My goal is to do a 5k by June. I know it's small, but it's a start!

[bobaldo7]

why does he sounds so gay ?

[tombw]

Dude its just past exactly a year since you started your journey, and you are preping for a marathon! You should look into crossfit!

[ZoeMarieLuvsyou]

My nose suddenly became itcy :/

[ZoeMarieLuvsyou]

@ZoeMarieLuvsyou *itchy even XD

[RoadrunnerRea]

so I love running in the morning. I've been doing it for the past 3yrs and it's my addiction. I love that you're so into it as well. Come to NY and start your team here. I would love to join you. Think about it. You can have you next gathering and a fun run at the same time.

[azzmch]

You need to clean your iPhone (assuming it's an iPhone your recording on) lense!

[GerardoAzofeifa]

I'm trying to gain weight in muscle, cuz i feel a little scrawny, but shay you are a true inspiration and I know I can do it :]

[annyebug]

I have a son that has the same body build as Sontard, we don't eat bad and are moderatly active. I really try to watch his portion sizes because I am at a loss at a whole lot that can be done for a kid 9 yrs old that weighs 115. Any help is welcome

[tombw]

@annyebug cut the fat content of the food, thats where all the calories come from.

[annyebug]

@tombw I don't cook unhealthy. We eat lots of chicken and ground turkey. When I cook chicken I don't use anything but maybe tom sauce and spices and we eat lots of veggies. I have the hopes that he will have a growth spurt and grow out of it.

[jkitchens7]

I just wanted to say thanks for the inspiration. I have started the C25K program and 2 weeks in. I'll admit it, it sucks now. but seeing your awesome change and hearing your words of inspiration and encouragement, I'm pushing myself to complete the program and run in a 5K. maybe even a marathon?? Keep up the amazing work and good luck with the training!

[masterofktulu]

SHAY CARL! You should make a video highlighting everything you did to lose the 100 pounds! Please :)

[Lisa155794]

@hannaah87 Have you never heard of puppy fat?? He's a young boy! As he grows up, he will lose the weight that he's got just now. I've known a lot of people who were similar to sontard and they're fit and healthy - it's just that they grew up :)

[sloweyo]

@Lisa155794 I think he's got a bit more than just puppy fat. Like hannaah87, don't want to be mean just a bit concerned.

[fuse98]

@Lisa155794 She just has nothing better to do. I'm pretty sure we see how great Shay and Colette are as parents every day, and that they aren't giving Sontard nothing but junk food. It's just the way he is for now. Sontard looks up to Shay like every child does to their parents (given that they are good role model parents) and he knows how much of a change Shay has made with his weight loss that it is instilled upon his children as well, physically and subconciously.

[Lisa155794]

@fuse98 Exactly my point! :)

[katzize26]

@hannaah87 Sontard may need some of his eating habits watched but I wouldn't worry about it too much. Sometimes, as soon as boys go through puberty, they grow taller, they use their metabolism in different ways...their bodies change. Sontard is at an awkward age in general. I've seen quite a few boys in school who were chubby and then as soon as they hit puberty they were tall and thin. I was like, what the hell happened? lol

[rzorNvme]

try Running in 19 degree weather it's the best. what's your best mile lap??? I'm 7:48.-- by summer it will be less than 6 min.

[CatchLuke]

He's right, once you get in shape, running is fun. You start with running 5k, then 10k, then half marathon, then full marathon. Once you finish your marathon you think; I could run so much faster! And before you know it, you spend 25 hours a week training for your next marathon.

[BeautyCreep]

I just applied for the police but I can't run the length of myself so I'll have to start training!

[jtnoodle]

Shay Gump

[puppiesrbest04]

I think you should start taking sontard running with you after your marathon so you guys can both be in shape together :o mini-shayloss!

[dyschickaqt]

@puppiesrbest04 yea i've said that before and someone called me rude. -_-. i could have sworn sontard was on the shayloss anyway... imagine how much more handsome he would be?

[sunnyblonde93]

@puppiesrbest04 encouraging kids to be healthy is good, but messing with his head and making him think he's too fat is NOT healthy.

[Marybethtucker07]

SHAY PLEASE READ-

Can you have people at every mile marker film you so we can see you on the marathon?

Maybe mommytard can drive to every mile marker and wait for you to pass by and film you or you can have other people waiting like Carlie, Casey, Kaylie, Kassem, Brett....well you get the picture.

THAT WOULD BE AWESOME!

Love you!

Good luck!

[GregoryPunzo]

speaking of taxes... SHAY YOU SHOULD TOTALLY PUBLICLY ENDORSE RON PAUL!!! i mean c'mon, wouldn't no income tax just be so awesome?

[GregoryPunzo]

@RuffleCoptah fucking retard? ya because high taxes and socialism in greece is working fantastic, you're the fucking retard. before income taxes USA was the most prosperous country of all time. learn your history then get back to me kid.

[RuffleCoptah]

@GregoryPunzo U mad bro?

[William4948]

@RuffleCoptah Income tax is thievery. 

[TheJSBUCK]

@GregoryPunzo ummm. Not gonna happen

[stevnix1]

You've lost the most important thing about your vlogs.....................YOU SHAY

[KandBxH]

If you like the marathon you should go to different cities and do them. Canada has some beautiful runs...the Vancouver one is in may I think, and the Victoria one is in October ;)

[Lprun7]

Im so happy that you're a runner now Shay:-) I've been running consistently since I was 14 (I'm now 27) and I LOVE it. Running really helps me with all aspects of my life and i can't imagine ever stopping. I ran my first and only marathon in Germany in 2004 and have been meaning to run another one. I would LOVE to run my next marathon with other Shaytard fans:-) Keep up the AMAZING work!

[mssunlilly11]

i was wondering what kinds of foods you eat in a average day especially for dinners ty shay 8D

[JustChreesha]

I personally love riding my bike..I feel so free , I know I'm a weirdo..but I tell ya I feel great after a 35 mile ride...tired but good. So I guess what I'm saying is I get it...I just don't like running, plus I wrecked my knee a couple years ago and I can no longer run. Tore my ACL and MCL and never fixed my ACL...

[Bernster2011]

Surprised there's only like 30 to 60,000 of us that watch this!

[oOkaitlynOo]

I just ate a whole lot of chips while sitting on my butt watching ShayLoss. Ironic? ;)

[browndyke]

use a GoPro on the marathon!!!!

[RaquelTWG]

That guy was definitely a d-bag (: There's a difference between being proud of yourself in a HUMBLE manner and using that accomplishment to encourage others, and being extremely cocky so that other people will be impressed and compliment you and inflate your ego. I don't care how ripped that guy was, he was totally trying to show off. Ha. And I don't think anything you do gives you an excuse to be a prideful snob.

But Shay, you're definitely on the good side of that line, don't worry (:

[LukasDJackson]

i remembderrr

[SpecialQue85]

Watching Shayloss videos is probably the worst thing to watch while you're battling a cold *sniffle*

[zoekyler]

yay! I love this channel! So inspiring! just ran 2 miles before watching this. not much but its better than nothing!

[hd02sporty]

I had one of those purified water faucets and if you flip up the switch it will flow by itself. Maybe yours works that way too. Anyhoo, I think you should change the name of this channel to ShayFit. One of my resolutions this year was to lose some weight and get into shape. So far, I've lost ten pounds and I'm so proud of myself. And, I want to thank you, Shay, for the determination you showed when you were losing weight cause it encouraged me to do it to. Love you Guys!!!

[andreakswilson]

im excited for you shay!

[MsAlltheworldsastage]

Love running!

I have two, 5k's in feb and my first of two 10k's in April :)

So excited for you to come to Toronto shay!

[candiedlilac]

Shay you look AWESOME

[whatulookingat]

Your attention span sometimes is so short Shay I begin to worry about you. :)

[browndyke]

@whatulookingat he is excited and has an active mind thats pretty normal, if he started forgetting stuff then you could worry.

[RascalFlattsFan5]

A Shaytards running team would be SO MUCH FUN!! If I didn't live in Canada I would totally do it! I love running!

[Edbrad]

Shay needs to help his kids now

[oclover87]

Shay, you've inspired me to get work out more and get fit! I'm doing pilates twice a week, and running every day, and I have never felt better! Go SHAYLOSS!

[restless4400]

Go Shay Go!!!! Proud of you. Keep living the dream man!!!

[Lauralilac1]

ohh my gosh 6:50.. almost peed my pants

[Jonesee90]

Training for the full marathon in Toronto! This will be my 5th full marathon :).

[christian51100]

when you say mileage, you know your a runner

[gabeagle07]

signed up for the 5k part of the la marathon!

[MrsLeafygreens]

Hi Shay,

I am also running my second Marathon March 18, 2012in North Carolina. It is amazing to run! I was never a runner until last may i started training for My first Nov. 2011 Marathon, and I am hooked!! I run everyday! Some may think that's crazy, but it is so much fun. I was also over weight 245lbs a while back, & would have never dreamed of running, much less 26.2 miles! My Husband talked me into our First Marathon, and now I am the obsessed runner! I am training eating 100%Raw Vegan!

[summereeincali]

for the marathon, you should focus on running but can you maybe have everybody you know (maker studios employees) just film from various points along the race?

[barbaric37]

If people aren't proud of you for accomplishing the goal of the ShayLoss Channel then they have problems, you should keep making motivational vids about exercising and running and whatnot. I like to run so I would love to hear any tips you have!

[zainaissocoollike2]

I can't run for two minutes without getting tired

[MegTheUhmazing]

shay you should do the weekly fitness goals, like the ones Rawn's doing on his RawRawn channel. It helps me a lot!

[WakeyWeirdo]

we need before and after pictures of you

[Karissapowers2121]

carlies post on facebook said 5 point something miles, weird...

[GawtSkill]

i remember that! shayloss! gonna lose that extra shayloss...

[IzoeI]

when you do the Toronto marathon can you make a shaytards team too??? i would join :)

[KiDFRANKKK]

Youre trying to jump from 4 miles, to 7, to 20+? in a matter of days? 1) Fail 2) you will die

[MultiGeekster]

4 hour run yeah ok what ever you say shay!!!

[bgsquiggy]

Shay be careful---To much running is not good and can be addicting.

[bigp132]

You should do the Tough Mudder course thing

[bgsquiggy]

Shay Loss--Yep I was there through all the weight heading south.

[avatarluvr88]

I love running! what a great idea! and having a jersey from the shaytards etc. would be awesome! I am currently training for track and boosting my endurance

[grasseatsmanguy]

lol you are a greater man then i. i do seven every other day and run cross country and i hate it! but i love being in shape

[cindyreddeer]

I thought an itchy nose means you are going to kiss a fool. =)

[charmedmimi]

i wanna start running too, please give us some tipps (:

[gracyx33]

You really are inspiring, even though I'm not trying to lose weight. I'm running half a marathon in November :) I'll eventually work up to a full marathon... but I'm a teenage girl soooo that's not happening...

[amazinallison2010]

I wish u luck on march 18 but that is the day I spend with my family cause that is the day my brother and sister in law got killed by a drunk driver

[iDIMi]

SHAYGAIN IS BETTER!

[Xarmy187]

lmao, mommytards face at 6:50

[SuperPuppygirl101]

A jog is 1 or 2 miles

[friedgreenpea]

I am one of the ppl that said that the Jon guy is a d-bag. I said it because of his arrogance. It was like he is too fake of a person. Yeah he is in great shape but it just seemed that his body and image was all he cared about. Maybe show a lil personality?

You are totally different than that! You are proud of what you have achieved and you make it fun, not a job and that isnt all you are about. When I watch you I don't want to yell "PROTEIN!!!! haha

[claudiaorozcoviq]

I wanna be in the Shaytards marathon!!!!

[alyssa038329]

For the jersersy I say yes copmelemty that they should be made and then send them to people who accultly run like me and they should say on the front Shay Loss Rebellunatie on it and a number!!!!!

[jojo8062132]

I'll run my first marathon on sept 23 in Montreal. I'm 6 foot 2 and went from 210 to 190 pounds.

I'd be down for a shaytards marathon! I'd also like to chalenge you to do a Triathlon!

[451sydney]

Lol

[theANNOYINGvloger]

hey shay :D

[STLcards8826]

Shay, talk about taxes on the podcast.

[Xylian113]

Water filter? Here in Denmark we just drink from the tap :P

[TheFutureVet101]

@Xylian113 I live in the U.S. and I drink from the tap too. It all depends on what area you live in I think.

[JulieBeeBailey]

Hey Shay! I'm running my first 5K Feb. 25th!! :) You're an inspiration, man!

[JakesNotDrinking]

The awkward moment when your part of the ~5% of the population that has time to spend 4 hours running.

[AnssiArpiainen]

dude, march 18th is my birthday. You better reach that 26.2 miles then :D

[XxLi3rose123xX]

Hey Shay! :D I got back from my dietary appointment yesterday. I was really nervous about going, because I haven't lost a lot of weight. However I've been told I am now 5 foot! I thought I was going to be 4 foot 11 FOREVER!! My weight is considered healthy, and I've lost over a stone since August. Even though my BMI is a little bit high, I feel much better about my weight. I've lost over 31 pounds! XD

[swimmingcutie123]

@mssarahbara

If your as committed as you say ,the snow and cold weather won't stop you ..... I run all the time in the winter ...... if you don't like running outside their's gyms for that.... ( tracks etc. ) You can do anything if you put your mind to it and stop making excuses !

[stayfierce]

dtr is define the relationship shayyy haha not determine lol

[dragonmemories]

Shay this would be my 4th Marathon running the L.A. I'll see you there. If you need any questions feel free to ask. My last marathon time was 5:02:43 I believe.

[Flexmeister]

tell us what you eat--we never see that--just hear about the coconut water

[wjrodri]

The 2 quickest ways to get people to criticize you:

1. Accomplish something.

2. Don't accomplish something.

[carm8421]

@wjrodri Right, lose/lose situation

[lindxey2]

I havent ran since i got hit by the truck,and running is in my blood i hope to run the west hartford 5k again if im better by june

[anti1china]

o snap i started watching ur one of first vids!! then i stopped and see ur new vid ur got top skinny

[123WootTV]

I'm training to run around the block...and to me that's just a big task as a marthon..

[tooskool4cool]

@123WootTV

good luck and God speed!

[tanncou]

Has Shay explained why he hasn't cut his hair yet? Can someone please fill me in?? It looks horrible