400 Meter Dash at Lake Worth Meet

[turniptod12]

running hard through the finish even with no competition... that gets respect

[bigburger77]

hand timed man! come on, you say you ran 48.63, its hand timed, probably means it was like a 68.5 or something man, get it right!

[akaymtz123]

im runnin this race this saturday @ regionals!

[gameboy772]

Laughed hard at the guys at 0:55. Amazing run though, going under 50 seconds for the 400 is quite a grand feat.

[metroPCSman]

im a freshman and 53.8 is my best and that was the first leg of the 4x400, in 8th 58 was my best , and i hope this guy is getting a scolarship cause 46 is a college leval time

[simonsays4795]

im a freshman with a 54.09 400 not the best on my team but better than the senior.

[MrDoctorPlaylist]

yah man 55 is good haha last year when i was in grade eight i got 54.7 .. fisrt time ever running that race. first time ever running track period. haha but if your in grade eight and running that time thats amazing so go and get on a track team and train hard.

[phitan9]

im in 8th grade. is 55.2 good??

[soccman15zx]

wow retards 0:57

[KillaB48]

yooo yoo good shit bro, u need to use them legs a lil more stride out, i run a 47.4 myself, im more of an 800 meter guy though, 143.7, and those cats showed total disrespect by walking on the track like that, i woulda had sum words after lol, i seen u slowed up a lil, bet u woulda ran a lower 48 or even a high 47, good shit bro keep it up

[DTrain4life]

dammm, made up the stag for real

[ssurfergrl58]

dang im a seventh grade girl and i can only run dis in a 1;03.9 good job dud edidnt you like run dat in a 0:49 seconds???

[therazr7007]

good job ur pretty fast

[babaganush00]

WOW how do you walk across the track during a track meet, and during the 400m dash at that. they were probably 1st year kids or really stupid kids, and they probably only care about themselves and not the team to not be paying attention enough to root for their team mates.

[STASMloss]

I really wish you mowed down those idiots craossing the track.

[XxrainbowbabexX]

nicee. i love this run :]

[illahee24]

I'm in 8th grade also

[illahee24]

56 flat right here baby. got the district finals today also

[mapleleafben]

im 10 i did it in 1 minute 8

[bartc34316]

damn you whooped everybody..how could those two boys be so dumb..about to walk right out on the track like they aint see yall..dumbasses.

[jrnb1993]

wow,

your'e fast

[zacmaster44]

i had a track meet yester day and i was in the fastest heat im only 5'0 and i went up to a bunch of longlegged black guys im in 7th grade and these guys were like monsters i got last sadly but placed 6th

[bbdweller]

its a great experience running with faster runners... i did it all freshmen year now im one o the fastest at my school as a sophmore

[hlywd13]

how fast was your time??

[DZRAIDERMAN]

48.63...personal best is a 46.76 tho, soon to be better in a couple weeks

[TheRedCrusadar]

lmfao i would have gotten disqualified and sluged the annyoing bastards lol no one gets in my way when it comes to track and if i didnt hit um hard my coach probably would lmfao

[Pizzotty]

Lmfao at the people crossing the track during the middle of the race. Should have tackled them!

[TheSportsSection]

damn dude u were booking!

[redmangoose182]

Lol,stupid people got in your way at 0:55.

[DZRAIDERMAN]

huh??

[awesomeman09]

yeah!! im the 1 who won!!!

[beastboi2021]

wtf are they across da track they stupid!!! lol haha

[DucatiM0NSTER]

Good stuff bro, how old were u when u ran this??? In 8th grade I ran a 62. I know I was slow as snail then, then in freshman year I ran varsity the whole season with my fastest time being a 53...... SO that wasnt bad, considering it was my first year running a 400 all season. Sophomore year I am shooting for a 50 to 51. And by senior year, hopefully a 47-49 range. You got to have high hopes if u want to get anywhere in life. But u kick ass.

[DZRAIDERMAN]

uh i wuz eitha 16 or had juss turned 17...but yea thanks

[DZRAIDERMAN]

lol i dunno...they almost got they ass ran ova tho!! haha

[skruffy12runner]

woooow nice race man! that was awesome i hope i can run that fast when im in high school

[DZRAIDERMAN]

thanks i appreciate it!! but yea that wuz only when i first came bak from injury...check out my state video if u wanna see a fast race

[nickgloege]

shit man, what kind of training did you do to get that kinda time? please gimme some ideas, as i'd like to run this next year

[DZRAIDERMAN]

uh u should do track in the summer and winter also because it will help you endurance-wise and help you work on your form...tha rest of my success came from talent and help from my coach! sorry

[nickgloege]

but could you tell me what kind of training as in distances etc you did

[DZRAIDERMAN]

600's, 450's, 350's, all that good and basic stuff

~DZ~

[PeterTurn]

get the fuck outta my way bitch hahahahah

[DZRAIDERMAN]

lol yea i know they almost got they ass ran ova! haha

[SuperJoe29]

wow those guys in grey had to be the dumbest fools around!

[DZRAIDERMAN]

lol yea i know they almost got they ass ran over!

[DZRAIDERMAN]

lol i know...but they were at least smart enough ta know ta get outta tha way! lol

~DZ~

[ciarz3r]

good race man. I thought u'd tie up big time coming up the home straight cuz u really went for it down the back straight but fair play u held it well. What age are you man?

[DZRAIDERMAN]

thanks, i appreciate it, but if you think that is a good race, watch my race at state! juss look up "2007 state meet" and i turned 17 this past feb.

[sharktrinity]

fools in grey almost caused a crash. well u got the hardest part down : learning how to go out fast, which from personal experience makes the diff from 48 to 47 in the open. Keep it up and get tha 47!

[DZRAIDERMAN]

o yea i have gotten 47 before quite a few times, that wuz my first time running after my injury this season...but thanks anywayz!

[wickerman2112]

yeah you blew by me like i was standing still, im in lane 8, good luck to you with improving your time your a hell of alot faster than i am lol

[DZRAIDERMAN]

ha thanks man, and sorry bout that, haha!!

[305kingkongkid305]

man u hauled ass...im a freshman and my fastest is 56 sumthin.. is that any good for my age???

[DZRAIDERMAN]

yea thatz pretty average, but i recommend that you stay wit it and run summer track if you don't already, because training more than just during spring will make your times drop way more rapidly! also get in that weight room too if u don't work out already...

[305kingkongkid305]

yea man thats some good advice man ..and yea i started workin out already so yea...

[DZRAIDERMAN]

aight good, and yo welcome

[vamarasitube]

you got around 52...is that right?

[DZRAIDERMAN]

lol u serious? hell naw! a 48.6! haha

[vamarasitube]

o lol

[vamarasitube]

you shoulda ran em ova!

[DZRAIDERMAN]

lol i would have if they didn't move, haha

[DZRAIDERMAN]

ha yea yea, but itz koo i wuz juss taking it easy that meet, make sure u look out for me competin in tha 5A state meet!