You're one strong dude! I must say that is some odd form though. You don't have to hop like that! You're doing a power snatch since you're not dropping into a squat position, but that hop doesn't look like it doing a thing for you.
@DLWoregon His momentum from the hip explosion is giving him some lift off the ground. When I do DB snatches the same thing happens as a result of explosive hip drive. If you tried to keep your feet on the ground for the lift you wouldn't have near the same explosive power.
fuck man thats great
anuragsharma08 5 months ago
excellent ~!
Darkwarrior702 6 months ago
very very nice
jkerns85 9 months ago
@rivercitystrongman your form + power is amazing
TrollAOG 9 months ago
good work with the explosiveness
IronWolverine1973 9 months ago
impressive! great lift!
Kregg63 1 year ago
impressive!
Kregg63 1 year ago
HAHA cute jumps :P
whohwa 1 year ago
You're one strong dude! I must say that is some odd form though. You don't have to hop like that! You're doing a power snatch since you're not dropping into a squat position, but that hop doesn't look like it doing a thing for you.
DLWoregon 1 year ago
@DLWoregon His momentum from the hip explosion is giving him some lift off the ground. When I do DB snatches the same thing happens as a result of explosive hip drive. If you tried to keep your feet on the ground for the lift you wouldn't have near the same explosive power.
digitaldude6745 1 year ago
@digitaldude6745 Maybe if I could explode like that my feet would come off the floor too. I'll work on it.
DLWoregon 1 year ago
naturally strong ppl shouldnt show off, its like tall ppl bragging about their height.
nickallah 1 year ago
Great job! 120 lbs dumbbell snatches.... for reps. That's hard core. I hope I'm there someday myself. Got a looonngg way to go. Awesome stuff.
MrRagingRanter 1 year ago
nice explosiveness
liftinislife91 1 year ago
i haven't seen this in a while. and i still hate you. awesome job man!
44pullups 1 year ago
fuck!!!!!!!!!!!! That some seriously explosive lifting
webbyman 1 year ago
Most impressive DB Snatch I've seen online.
AtrumExcessum 1 year ago
great!!
eorlf 1 year ago
That is some straight-up fuck-off bad ass lifting.
Great set!
kangcantwin 2 years ago
best form i have seen on youtube! great job
libertystudent 2 years ago
the point of this exercise is to?
pavcnik88 2 years ago
is this even a serious question?
ifkch03z 2 years ago
Yep
pavcnik88 2 years ago
ever heard of explosive strength for sports?
ifkch03z 2 years ago
yea
pavcnik88 2 years ago
explosiveness.
Jonisocool 2 years ago
are there any other exerices like this?
pavcnik88 2 years ago
look into olympic lifting.
Jonisocool 2 years ago
you got some explosive power man. I tried doing these at an LA fitness, and people looked at me like I was on drugs. good lift.
yashespatel 2 years ago
I absolutely love this video.
Perfect form, great explosiveness, and heavy as shit dumbbell.
I WANNA SEE MORE
eowdaoc 2 years ago
awesome lifitng, you make it look so easy
liftingcorey 2 years ago
thats crazy man.... im doing 70 lbs right now for reps at a bodyweigh of 148.... man u could got 20 lbs heavyer easy
FORZAMILANALE 2 years ago
impressive. i'm gunning for you soon. i hope!
44pullups 2 years ago
this shit is impressive! good job bro! Im up to 90 lbs. Hope to hit 120 some day!
wannabebig006 2 years ago
Now that's real lifting - and properly labeled too, as others have mentioned
tgtennis 2 years ago
about time I see a good db snatch good power bro.... this is a snatch not a clean n jerk a seen alot on youtube
speedstrengthathlete 2 years ago
yeah! get down brother! talk about strength, you got it!
MilesMuhldoon 2 years ago
how old are you ???????????????
dlinechamp78 3 years ago
This is a pitbull here at play; clearly, he is control of the weight and, as someone pointed out below, he could probably lift more.
rmsolympic1 3 years ago
Impressive. I think you could do 150. Think?
MMAStrength 3 years ago
Awesome lifts, like the explosion.
chester1080 3 years ago
looks like a great gym
jimmydooom 4 years ago
thanks
RiverCityStrongman 4 years ago