Added: 3 years ago
From: funfitwellness
Views: 24,773
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  • Very nice flow! Thank you for sharing! Peace and love

  • Beautiful!

  • real perfection !!

  • Done to its perfection. Helped me realize that she is finally getting up at the same place where she began. I used to start doing it in the starting of the mat and somehow used to be at the end in the final step.

  • @IndianMythology : The trick lies in not moving your palms once you have placed them on the mat. At the end, you have to place your palms on your eyes, so that all the energy gathered at your palms circulates back into your body.

  • woww i thought it as an animation...perfect moves :)

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