I would say the second is more rear delt and mid trap.
mbscvideo 5 months ago
How are the 2 db positions affecting the exercise?I would assume one is more lat and the other more rear delts?
Dabullll 5 months ago
Thanks for sharing. It was great to do the STT audio interview with Coach Boyle. I posted a few bits to share on our YouTube channel. Thanks again!
SMARTERTeamTraining 1 year ago
I would say the second is more rear delt and mid trap.
mbscvideo 5 months ago
How are the 2 db positions affecting the exercise?I would assume one is more lat and the other more rear delts?
Dabullll 5 months ago
Thanks for sharing. It was great to do the STT audio interview with Coach Boyle. I posted a few bits to share on our YouTube channel. Thanks again!
SMARTERTeamTraining 1 year ago