Hooping Tutorial for a Lift into Halo, Both Currents, Front and Back grab.

[rebeccadarling111]

This is a good tutorial! I am practicing vortexes right now, alternating between waist and hip hooping just to keep myself entertained. I love hooping, but I get frustrated sometimes, so it helps to move from one thing to another and I've been planning on practicing halos and lifts to make my routine more interesting. I just started two days ago, so the basics still seem so cool to me! Haha, I really just want to develop some flow, and you have definitely given me hope!! :)