Have you tried bean and rice tacos. They are really good. I use to work at a TacoBell and many vegans would come in ask for it. But it really is yummy :]
OMG i have a raw food book in my car right now i got from the library dont know why i got it soooooooooooo maybe i should go get it and check it out lol
Hi every one. Come be apart of my journey as I try the master cleanse (lemonade diet). You know the cleanse that beyonce did for he role in the movie Dream Girls. Stay tunned as I will upload my day 1 August1st, 2011 thanks. Check out my lemonade diet videos
Hi, thanks for the advice. I'm glad I came across your videos. I'm on day 9 of 10 and am getting ready to come off the diet. So yeah, this helps to see this. Thanks
I love your video, your advice is spot on and I really appreciate you encouraging others to go raw vegan! I am vegan myself and I am just now introducing more raw meals into my diet and also looking forward to going completely raw as well... Eat well & Be well... Peace (-;
Thank you so much for sharing your journey to being a vegan... I am on my way slowly and look forward to being free from being a slave to food....by the way whats that chocolate shake recipe with no dairy in it? Message me please.
Hi PreeaJ - I will start the MC on tomorrow: 4/1/11, I was really inspired by your MC videos. I am seriously thinking about becoming a vegan after hearing your excitement after your cleanse. Are you still a vegan? How long have you been off the cleanse? How do you like the vegan book you mentioned in your video? Please e-mail me at: wwoman60@comcast.net - Thank you!
Congrats. I'm on day 11/21.of the MasterCleanse (MC)...2 years ago I was on the MC diet.I don't know how much weight I loss..(I really don't care )unlike two years ago), I'm using the MC to reprogram my temple, and to segway into the raw vegan (rv) arena. My experience mirrors yours. I'm glad that you refer to it as The Master Cleanse, and you avoid using the "D" work. It is almost a cultural taboo (as a black male) to want to go rv. Hence my family's med history. Continued success & health 2u.
I just finished a 10 day master cleanse and I have to agree with your comments regarding the improvement in sleep quality! I can't remember sleeping so well. I had no idea that a heavy meal i'd eaten earlier in the day could be affecting my ability to get a good night's sleep. I too, am exploring the idea of eating only raw vegan. I'm definitely going to include a lot more raw foods in my diet. Thank you for video and everyone know about the benefits of the cleanse.
woo high five i am also a raw foodist!! im doing a cleanse right now im going for 3 weeks and then right back on my raw food life. i miss it i went off because of thanksgiving. sorry i couldnt give up the normal cooked foods during thanksgiving. but i didnt eat any turkey. i stayed vegetarian during the break. GOOD JOB!! raw is the right way to eat!! you will find you have way more energy then everyone else!!
thank u for posting this video im starting my first day tomorrow! and posting the after effects about the orange juice, !and to start slow with the food!
Hey, I'm doing the diet also. The way I make the Salt Water Flush easier for me is to mix the salt in 10oz of water and then have a 20oz bottle of plain water. I drink the 10oz(salt water) in about three to four big gulps, while drinking the 20oz plain water between gulps. The salt water is a bit saltier, but you finish it quicker. Besides, the salt water and plain water are being mixed on the way down.
im on day 2 on the master cleanse...but last night i was going to do swf then i realize i brought (fine sea salt) is that going to cause me to not loose wait since i havent gone to the bathroom???
omg i made raw cereal too.. just some dried figs and soaked walnuts processed together with a pinch of sea salt. SO GOOD!!! i have done raw vegan before but i'm doing the master cleanse right now so i can jump into the raw lifestyle again with more ease.
grats on finding raw veganism, I also believe it is working for me. Most remarkably, I think my joints are getting better, and I did some running for the first time in years recently
hey , congrats , am on my 2nd day and i wanna go for 30 days, after that i definitely wanna try a vegan diet, i am already a vegetarian , i was wondering can i take prebiotic during the clense to avoid rashes?
and can i take vitamins or biotin(for healthy hair skin n nails)
@wr640832 I did not take any supplements during my cleanse because the book I read say not to. I would urge you to use your own judgement on this. Good Luck!!!
Orange juice is not a good juice , unless you are buying organic oranges and juicing them . I think I will use carrot juice to come off as it is not acidic or so full of sugar . I'm so glad you are enjoying being vegan . I make vegan tacos , portabello & yellow squash marinated in soy sauce and red wine then grilled , topped with avacado , pico de gallo , and a bit of red cabbage on corn tortillas . They are better than beef tacos , I can't believe that is true , but it is .
I did not do the cleanse for weigh loss as I am at a healthy weigh already. Instead, I did it to cleanse my system. Many people lose weight on the MC and you can do it if that is what you would like.
I love this vid! This is where I want to end up too. I have a longing to be eating that way, life giving, life affirming food. I have always thought the same about the title 'vegan' but in the last few months have realised that is because of ignorance! Not reality. Great to see this.
I skipped the salf water flush. I only drink the tea at night. I just cant take the salt water. When you use the saltwater flush do you still eliminate frequently during the work day? I am just trying to stay on the cleanse comfortably for a few weeks.
When you do the SWF you only eliminate during that 1.5 hour period after you drink it. You do not emliminate all day. I like the SWF and I still do it after the cleanse. It tastes bad but I like what it does better than the tea.
I am on day 4, it should have been day 5, but I ate yesterday. My problem is I have 2 jobs. Is there a way that you can control you elimations whiile on the cleanse?
Well this isn't a problem. You want to have as many eliminations as possible. The more you eliminate the more you cleanse. If you are referring to the salt water flush....get up early and do it before you leave for the day. Give yourself 1.5 hours to complete the salt water flush.
Have you tried bean and rice tacos. They are really good. I use to work at a TacoBell and many vegans would come in ask for it. But it really is yummy :]
NavyBaby101 3 months ago
hey every1!!! i'll be startin the master cleanse in nov so subscribe to my channel for my 1st vid!! thanks u!!! i could really use the support!
sassygirl2255883 4 months ago
its good start 10 days then slowly eat solids but healty
missfashioneye 4 months ago
Y U IN THE BATHROOM? hehehe... no really, i wanna do the cleanse! Thanks for posting this vid! ;)
morris1087 4 months ago
I did it for fourteen days and went to a BBQ the day I got off it and I am fine.
TheTrinhNguyen 4 months ago
Great vid thanks for sharin!! I just discovered this Master Cleanse a few days ago & im gonna do it!!!!! =D
MRKSTE11AR 5 months ago
Check out my Blog describing my experience on the master cleanse!
dangerindustries.blogspot.com
dangerouskilldozer 5 months ago
I'M DOING THIS TO LOOSE WEIGHT FOR MISS NEW YORK TEEN USA!!! WATCH MY FIRST VIDEO! LOOK THROUGH MY VIDS TO DO SO! THANKS!!! :)
lovelyleyley 6 months ago
OMG i have a raw food book in my car right now i got from the library dont know why i got it soooooooooooo maybe i should go get it and check it out lol
NaturalBaker 6 months ago
Hi every one. Come be apart of my journey as I try the master cleanse (lemonade diet). You know the cleanse that beyonce did for he role in the movie Dream Girls. Stay tunned as I will upload my day 1 August1st, 2011 thanks. Check out my lemonade diet videos
chanellie86 7 months ago
Hi, thanks for the advice. I'm glad I came across your videos. I'm on day 9 of 10 and am getting ready to come off the diet. So yeah, this helps to see this. Thanks
Davesride 7 months ago
Your so cool!
donghaekey8 8 months ago
I'm starting it tomorrow!
ElizabethVictoria23 8 months ago
you're awesome.. inspiring! I'm also 80% raw vegan as of recently (eat salmon and eggs twice a week), and I'm about to begin my first MC!
wisesakura 8 months ago
Do you have to do the cleanse to go raw vegan or can I gradually change over?
thelovinglotus 8 months ago
I love your video, your advice is spot on and I really appreciate you encouraging others to go raw vegan! I am vegan myself and I am just now introducing more raw meals into my diet and also looking forward to going completely raw as well... Eat well & Be well... Peace (-;
veganess2000 9 months ago
Thank you so much for sharing your journey to being a vegan... I am on my way slowly and look forward to being free from being a slave to food....by the way whats that chocolate shake recipe with no dairy in it? Message me please.
TehillahPraise1 9 months ago
after 10 days
cesario17 9 months ago
This is great! I am on day 5 of the MC! I like to hear more about your journey. Please e-mail me at: wwoman60@comcast.net
Thanks so much!
purplediva60 10 months ago
Hi PreeaJ - I will start the MC on tomorrow: 4/1/11, I was really inspired by your MC videos. I am seriously thinking about becoming a vegan after hearing your excitement after your cleanse. Are you still a vegan? How long have you been off the cleanse? How do you like the vegan book you mentioned in your video? Please e-mail me at: wwoman60@comcast.net - Thank you!
purplediva60 11 months ago
Congrats. I'm on day 11/21.of the MasterCleanse (MC)...2 years ago I was on the MC diet.I don't know how much weight I loss..(I really don't care )unlike two years ago), I'm using the MC to reprogram my temple, and to segway into the raw vegan (rv) arena. My experience mirrors yours. I'm glad that you refer to it as The Master Cleanse, and you avoid using the "D" work. It is almost a cultural taboo (as a black male) to want to go rv. Hence my family's med history. Continued success & health 2u.
iamricreid 11 months ago
I just finished a 10 day master cleanse and I have to agree with your comments regarding the improvement in sleep quality! I can't remember sleeping so well. I had no idea that a heavy meal i'd eaten earlier in the day could be affecting my ability to get a good night's sleep. I too, am exploring the idea of eating only raw vegan. I'm definitely going to include a lot more raw foods in my diet. Thank you for video and everyone know about the benefits of the cleanse.
schavonne315 11 months ago
fuckin sexy as hell
egrimes214 1 year ago
This was so great. I'm on day five of the master cleanse and this just made all the difference. Thank you!
thunder60six 1 year ago
I love your testimony...I love your detailed videos and encouragements with this process to living a better life style. Thank you very much for that.
Dappagirl01 1 year ago
woo high five i am also a raw foodist!! im doing a cleanse right now im going for 3 weeks and then right back on my raw food life. i miss it i went off because of thanksgiving. sorry i couldnt give up the normal cooked foods during thanksgiving. but i didnt eat any turkey. i stayed vegetarian during the break. GOOD JOB!! raw is the right way to eat!! you will find you have way more energy then everyone else!!
red2138 1 year ago
thank u for posting this video im starting my first day tomorrow! and posting the after effects about the orange juice, !and to start slow with the food!
MrsSafireMilburn 1 year ago
while on the mc would i beable to chu gum?
TreeHugger419 1 year ago
@TreeHugger419 nope
souljagurlsha 1 year ago
Hey! I just started the master cleanse, if you're interested come check out my channel and see how my journey is going :)
chalcmarie123 1 year ago
Hey, I'm doing the diet also. The way I make the Salt Water Flush easier for me is to mix the salt in 10oz of water and then have a 20oz bottle of plain water. I drink the 10oz(salt water) in about three to four big gulps, while drinking the 20oz plain water between gulps. The salt water is a bit saltier, but you finish it quicker. Besides, the salt water and plain water are being mixed on the way down.
Venusheart813 1 year ago
im on day 2 on the master cleanse...but last night i was going to do swf then i realize i brought (fine sea salt) is that going to cause me to not loose wait since i havent gone to the bathroom???
sexyclaudette 1 year ago
you're still full of shit
yahoopl3 1 year ago
Hey, how did you make your own cereal?
CaseyHazard876 1 year ago
hey umm i got a question if your driinking luquids for weeks does that mean that you cant do a shit? lol serious question
teinysha 1 year ago
Do you have to exercise while your on this diet?
And how long does it take to get your energy back? if you loose any energy at all. =)
Lelly26 1 year ago
omg i made raw cereal too.. just some dried figs and soaked walnuts processed together with a pinch of sea salt. SO GOOD!!! i have done raw vegan before but i'm doing the master cleanse right now so i can jump into the raw lifestyle again with more ease.
claregoesraw 1 year ago
I'm so confused about the SWF and herbal laxative. When exactly should I take them?
charinaisabel 1 year ago
grats on finding raw veganism, I also believe it is working for me. Most remarkably, I think my joints are getting better, and I did some running for the first time in years recently
imnotabear 1 year ago
hey , congrats , am on my 2nd day and i wanna go for 30 days, after that i definitely wanna try a vegan diet, i am already a vegetarian , i was wondering can i take prebiotic during the clense to avoid rashes?
and can i take vitamins or biotin(for healthy hair skin n nails)
wr640832 1 year ago 3
@wr640832 I did not take any supplements during my cleanse because the book I read say not to. I would urge you to use your own judgement on this. Good Luck!!!
PreeaJ 1 year ago
@PreeaJ I heard when doing master cleanse at night you should do a green drink to balance it out.?????????
porkyo123 1 year ago
great video! thanks ,I did the master cleanse and I am off it one week now.
balibuyers 2 years ago
The RAW Vegan Diet is amazing!
TheFitnessJourney 2 years ago 7
how much did you lose over all?
QGprincess 2 years ago
Orange juice is not a good juice , unless you are buying organic oranges and juicing them . I think I will use carrot juice to come off as it is not acidic or so full of sugar . I'm so glad you are enjoying being vegan . I make vegan tacos , portabello & yellow squash marinated in soy sauce and red wine then grilled , topped with avacado , pico de gallo , and a bit of red cabbage on corn tortillas . They are better than beef tacos , I can't believe that is true , but it is .
MindofaJedi 2 years ago
how much did u loose on ur MC and how much do u weigh now
fatty2beauty 2 years ago
I did not do the cleanse for weigh loss as I am at a healthy weigh already. Instead, I did it to cleanse my system. Many people lose weight on the MC and you can do it if that is what you would like.
PreeaJ 1 year ago 2
how much ewight did u loose on ur master cleanse and how much do u weigh now
fatty2beauty 2 years ago
did you lose weight?
mariam82696 2 years ago 4
I love this vid! This is where I want to end up too. I have a longing to be eating that way, life giving, life affirming food. I have always thought the same about the title 'vegan' but in the last few months have realised that is because of ignorance! Not reality. Great to see this.
silvermags1 2 years ago
Good for you! After a series of MC's I've too discovered raw vegan. Love it!
KimberleeMelissa 2 years ago 3
Anyone tell you that you look a lot like Heidi Fleiss?
raultalbot7 2 years ago
I skipped the salf water flush. I only drink the tea at night. I just cant take the salt water. When you use the saltwater flush do you still eliminate frequently during the work day? I am just trying to stay on the cleanse comfortably for a few weeks.
riana11 2 years ago
When you do the SWF you only eliminate during that 1.5 hour period after you drink it. You do not emliminate all day. I like the SWF and I still do it after the cleanse. It tastes bad but I like what it does better than the tea.
PreeaJ 2 years ago
I am on day 4, it should have been day 5, but I ate yesterday. My problem is I have 2 jobs. Is there a way that you can control you elimations whiile on the cleanse?
riana11 2 years ago
Well this isn't a problem. You want to have as many eliminations as possible. The more you eliminate the more you cleanse. If you are referring to the salt water flush....get up early and do it before you leave for the day. Give yourself 1.5 hours to complete the salt water flush.
PreeaJ 2 years ago