body combat ~ by CF Penang!!

[MyDanni7]

nussa mto legal eu treino esses mesmos movimentos consegui até acompanha ;p

[mohdshakir]

The first part is the same move (and even the music) as this one: watch?v=vX67kdoCV_Y

and they don't seem to do it right as well :(

[ganws]

Knee posture has to be careful

[jivebuny]

pointless activity,either do boxing or muay thai or just go for a jog

[goochibabe]

What is the name of this track,, tune?? Its awesome!!!!

[samanthatowers]

You guys look great

[Eddie3123]

at Gurney Plaza Penang..

[nyONELOVeNY]

so hot!!! sweet............. lulu

[raulpele]

muy bueno...

[jerrygohsk]

wat a silly dance

[timothyngim]

Where is this??? Queensbay Mall???

[mukundamoon]

You folks are great! I've done this awesome routine in a class in Germany. I would love to join you sometimes. Where are you located?

[vivaldihean]

@mukundamoon , thanks, we are from Penang, Malaysia. :)

[karolnakai]

mew muito loko vou ter q apresentar isso na escola huahuahuahus

[cadillacs2007]

eso es un combate o un muay thay?? porq la rodilla q utuçilizan no es de combate

[plasticuzo]

Las dos canciones que utilizan son combats, la primera es el Track 4(Combat 2)de Body Combat 25 y la segunda el Track 2(Combat 1) de Body Combat 28

[jedwhelchel]

if you really want to lose weight go to: combatingfat.blogspot,com

[rooney85]

Actually these are not bad, yes choreography was correct too, technique was so so, just the problem is its too shaky...especially the the guy on the left, kept shaking almost become dacing combat.....not very good but not bad too...good luck and train more

[DISCALICIOUS]

Actually being a Les Mills Instructor, the moves may be modified to fit a group setting. However, Les Mills is extremely strict on Combat technique...as with all their other programs. The class is not all martial arts anyway. It is a blend.

[DISCALICIOUS]

I would watch a video from New Zealand to see the difference

[BSweetGirl1]

wow, I'm starting to practising this and I'm loving. this is really really awesome.

but I would like to know the name of the first song before europe- the final countdown.

[tatofrias]

the song you ask about? it´s name is JIGGA JIGGA

[dayenitablack]

it's the final countdown \o/

[KisaragiAlex]

... that's awesome.

[espo2k8]

Can i just say body combat is not alll completely about technique. Bear in mind this is an exercise class and constitutes for weight loss. This is not a complete martial arts class so technique is only a part of this class.

[emsboupt]

jajaja no no fijense que yo kreia ke los instructores de otros lugares eran mejores ke yo pero pufff son un fiasco yo doy clases de cardio kick boxing y para mejorar la tecnica estuve tres años entrenando kick boxing para pelear y 1 año en box pero estas klases tipo body combat no sirven para nada si kieren algo bueno cheken el video de tae bo advance el primero ke sako billy blanks no hay mejor klase aun ke no lo acepten tae bo es la inspiracion para todos (body combat fight do ) son copias

[relax324]

super!!!!! es lo mejor!!

the best

[vanbattum]

Those guys are almost as good as the RHYTHM KICK Master; awesome.

[kajind82]

i cant believe there is so many ignorant ppl in the world. Les Mills classes is not only available in your country...it is available everywhere...the vid above is the bodycombat demo done in malaysia.

[tavinho767]

O idiota aquuilo ali naum é arte marcial e sim exercícios aeróbicos =.='

Pro amigo ali de baixo

\/

[grandeirmao]

tá, escrevi ingles errado... mas esse body sei-lá-o-que é uma merda...

[grandeirmao]

Quando um bandido vir me atacar, eu faço o que? Ligo o som e faço essa dancinha pra ele?

I will turn on my stereo and play this fucking dance to the thief?

[Transilvano]

obviosly not, but body combat activates your reflects, especially if you do it frecuently :)

The guys in the video really suck!, but you should see Rachael and Dan cohen doing it, it´s not a dance at all. Like i say, these guys don´t have tecnique

[ivansalt9]

nice routine,

[bieklas]

Que desastre!!!!!! por dios es un insulto a las tecnicas de combate...

[zebedee2023]

looks like an elaborate and rather expensive way to go raving to cheesy music

[pavlova75]

Hi Guys,

Great job! I like your technique. I'm am just a participant at my local gym here in Brisbane and I have to say you guys have great technique.

I just did Body Combat this morning. It was awesome!

To all you people who are commenting on this - Body Combat is a mixture of all types of Marshal Arts. Not just one type. It is designed to get your heart rate pumping at the same time.

Tiana

[chimaera1855]

hi i teach body combat in kl the difference is i have more than 19 years of muay thai training.most people teaching in malaysia get their certificate in 3 days and they think they can teach.lol what a joke wanna learn real body combat or thai boxing page me

[kairocha]

is a shit man!!!!

[WinterDruidess]

gods I miss this sh**! have to practice again...

[WinterDruidess]

gods I miss this sh**! have to practice again...

[Guillaumeparis12]

technique à revoir bofff!!!!!

[yohorumbottle]

ooh, i've done this several times too, it's soooo much fun!

[simonkian1984]

celebrity fitness ...... if you wanna go clubing ,thts the place to go,i went there once ,i am really not impressed by it!!! try to look around the gym,all you will see are some losers and some sissy caring weight..haha

[joan05250]

I find the ah bengs and ah lians go there more!!! The blond wannabeesss..... hehehe......

[rhaz1]

oh man!!! dont you have any idea???? ONE THING YOU HAVE TO KNOW...... Try using your own movement.... If i were the nos pousos 2007instructur.... i will sue you for taking my idea....

[keitur]

I don't get the mix. Stick to the original way Dan & Rach from Les Mills put it together. They are the professionals.

[joan05250]

they are the best!

[merc7766]

100% your movement copy from body combat nos pousas 2007

[merc7766]

saya rasa anda menciplak pergerakan yang di buat oleh maxgym di america latin

[sabrinasucipto]

Body Combat is prechoreographed martial art by Les Mills. All gyms around the world using the same choreograph. This Video is Les Mills' Body combat 25 track 4, the song is Jigga Jigga (Flip & Fill Remix). And they show the true choreo. To Merc7766, if you don't know anything about body combat, please don't comment like that.

[interzoneincorporate]

i dont like the upstage thing

[goofken001]

I don't like your technique of your sidekick and knee-kicks

[jackwong1516]

he he ... too tall ... look not nice

[chimaera1855]

i am a muay thai fighter for more then 17 years and teaching in kl i can tell u that most of those moves i so wrong but anyway keep training.

[judix2000]

anyone know where you can get some good music to do body combat??

[onutuga]

e-Mule

[banuchy]

yo ago body combat y esta genial

me a encantadoel videoo!!

[bere22dic]

Les quedó padrísimo, les felicito!!!

[johantaufik]

any1 know where i can get songs used in bodycombat?

[Nihilwen]

Love it!

What's the name of the song?

[beardoc]

It's a remix of a Tina Cousins song: "Hymn"

[cjzavos]

Scooter - Jigga Jigga(Flip N Fill Remix)

[tignesboy]

jigga jigga...my favorite!

[rokinha1]

fantastic fantastic!

[hunnyo7]

Lol @ the left guy, what is his hands doing?